Grant Regnier -
Ironman 70.3 North Carolina 2023
Quick facts
645/541/58All/Gender/AG
M25-29Age group
807Bib number
USANationality
35:29 | 2:42:47 | 2:02:09 | 5:33:22 |
Compare Grant Regnier with other athletes!
807 Regnier
2359 Senss ×
2403 Smith ×
1740 Mills ×
2325 Lawrence ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:29 | 00:35:29 | 01:52 min/100m | +00:22 (100.) ● | -00:57 (780.) ● | -01:37 (1017.) ● |
Transition | 00:42:54 | 00:07:25 | - | -00:29 (75.) ● | -01:07 (653.) ● | -01:11 (931.) ● | |
Bike | 17.5 km | 01:15:57 | 00:33:03 | 31.77 km/h | -03:52 (38.) ● | -03:24 (388.) ● | -04:34 (425.) ● |
Bike | 17.8 km | 01:16:59 | 00:01:02 | 17.42 km/h | -00:08 (37.) ● | -00:08 (312.) ● | -00:10 (347.) ● |
Bike | 21.3 km | 01:23:01 | 00:06:02 | 34.81 km/h | -00:45 (44.) ● | -00:39 (410.) ● | -00:51 (453.) ● |
Bike | 21.6 km | 01:23:31 | 00:00:30 | 36 km/h | -00:33 (16.) ● | -00:09 (169.) ● | -00:09 (179.) ● |
Bike | 53.5 km | 02:20:40 | 00:57:09 | 33.49 km/h | -08:44 (36.) ● | -07:54 (367.) ● | -10:18 (397.) ● |
Bike | 82 km | 03:09:11 | 00:48:31 | 35.25 km/h | -06:08 (46.) ● | -04:56 (447.) ● | -06:40 (497.) ● |
Bike | 82.2 km | 03:09:30 | 00:00:19 | 37.89 km/h | -00:02 (38.) ● | -00:02 (475.) ● | -00:02 (551.) ● |
Bike | 90.2 km | 03:22:35 | 00:13:05 | 36.69 km/h | -01:02 (51.) ● | -00:44 (556.) ● | -01:08 (645.) ● |
Bike | 91.4 km | 03:25:41 | 00:03:06 | 23.23 km/h | -00:03 (77.) ● | -00:08 (778.) ● | -00:12 (968.) ● |
Bike | 91.4 km | 03:25:41 | 02:42:47 | 33.69 km/h | -21:17 (40.) ● | -18:04 (399.) ● | -24:04 (443.) ● |
Transition | 03:31:13 | 00:05:32 | - | +00:09 (105.) ● | -00:08 (897.) ● | -00:07 (1314.) ● | |
Run | 2.8 km | 03:45:39 | 00:14:26 | 05:09 min/km | -01:21 (65.) ● | -02:04 (427.) ● | -02:40 (518.) ● |
Run | 3.3 km | 03:47:38 | 00:01:59 | 03:58 min/km | -00:07 (70.) ● | -00:13 (506.) ● | -00:18 (611.) ● |
Run | 5.7 km | 04:01:20 | 00:13:42 | 05:42 min/km | -00:31 (79.) ● | -01:09 (615.) ● | -01:42 (770.) ● |
Run | 10.2 km | 04:26:35 | 00:25:15 | 05:36 min/km | +00:14 (95.) ● | -00:52 (785.) ● | -01:52 (1018.) ● |
Run | 14.6 km | 04:53:09 | 00:26:34 | 06:02 min/km | +00:03 (100.) ● | -01:20 (771.) ● | -02:19 (989.) ● |
Run | 17.1 km | 05:08:22 | 00:15:13 | 06:05 min/km | +00:03 (100.) ● | -00:45 (766.) ● | -01:16 (991.) ● |
Run | 17.5 km | 05:10:57 | 00:02:35 | 06:27 min/km | +00:11 (120.) ● | +00:04 (964.) ● | -00:01 (1308.) ● |
Run | 20.9 km | 05:33:22 | 00:22:25 | 06:35 min/km | +01:07 (110.) ● | -00:13 (855.) ● | -00:56 (1138.) ● |
Run | 20.9 km | 05:33:22 | 02:02:09 | 05:50 min/km | -00:21 (95.) ● | -06:32 (727.) ● | -11:04 (935.) ● |
Total | 114.2 km | 05:33:22 | 05:33:22 | 20.55 km/h | -21:36 (58.) ● | -26:48 (541.) ● | -38:03 (645.) ● |