Alison Alcantara -
Ironman 70.3 North Carolina 2023

Quick facts

1052/189/24All/Gender/AG

F35-39Age group

811Bib number

USANationality


34:22	3:00:59	2:08:04	5:56:03

Compare Alison Alcantara with other athletes!

811 Alcantara

1032 Nyquist ×

2389 Roney ×

1924 Thrower ×

1945 Brisson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:22	00:34:22	01:48 min/100m	-04:02 (19.) ●	-03:58 (143.) ●	-02:44 (710.) ●
Transition		00:41:51	00:07:29	-	-01:21 (25.) ●	-01:33 (231.) ●	-01:07 (960.) ●
Bike	17.5 km	01:19:19	00:37:28	28.02 km/h	-03:24 (25.) ●	-02:38 (231.) ●	-00:09 (1255.) ●
Bike	17.8 km	01:20:41	00:01:22	13.17 km/h	+00:06 (57.) ●	+00:06 (551.) ●	+00:10 (2030.) ●
Bike	21.3 km	01:27:40	00:06:59	30.07 km/h	-00:28 (26.) ●	-00:19 (290.) ●	+00:06 (1413.) ●
Bike	21.6 km	01:28:17	00:00:37	29.19 km/h	-00:03 (21.) ●	-00:03 (219.) ●	-00:02 (1191.) ●
Bike	53.5 km	02:32:27	01:04:10	29.83 km/h	-08:33 (20.) ●	-08:12 (176.) ●	-03:17 (1033.) ●
Bike	82 km	03:25:19	00:52:52	32.35 km/h	-06:47 (22.) ●	-05:56 (184.) ●	-02:19 (1055.) ●
Bike	82.2 km	03:25:39	00:00:20	36 km/h	-00:02 (12.) ●	-00:02 (135.) ●	-00:01 (866.) ●
Bike	90.2 km	03:39:26	00:13:47	34.82 km/h	-01:16 (18.) ●	-01:14 (180.) ●	-00:26 (1047.) ●
Bike	91.4 km	03:42:50	00:03:24	21.18 km/h	+00:01 (39.) ●	-00:04 (351.) ●	+00:06 (1594.) ●
Bike	91.4 km	03:42:50	03:00:59	30.3 km/h	-20:26 (20.) ●	-18:22 (196.) ●	-05:52 (1095.) ●
Transition		03:47:59	00:05:09	-	-00:18 (40.) ●	-00:46 (303.) ●	-00:30 (1168.) ●
Run	2.8 km	04:05:03	00:17:04	06:05 min/km	-00:24 (42.) ●	-01:26 (296.) ●	-00:02 (1329.) ●
Run	3.3 km	04:07:12	00:02:09	04:18 min/km	-00:09 (31.) ●	-00:18 (196.) ●	-00:08 (1028.) ●
Run	5.7 km	04:21:54	00:14:42	06:07 min/km	-00:55 (35.) ●	-01:54 (234.) ●	-00:42 (1149.) ●
Run	10.2 km	04:47:59	00:26:05	05:47 min/km	-01:36 (36.) ●	-03:16 (249.) ●	-01:02 (1176.) ●
Run	14.6 km	05:15:17	00:27:18	06:12 min/km	-01:38 (33.) ●	-03:48 (231.) ●	-01:35 (1113.) ●
Run	17.1 km	05:30:47	00:15:30	06:11 min/km	-00:53 (31.) ●	-02:09 (218.) ●	-00:59 (1067.) ●
Run	17.5 km	05:33:11	00:02:24	06:00 min/km	-00:13 (30.) ●	-00:23 (217.) ●	-00:12 (1037.) ●
Run	20.9 km	05:56:03	00:22:52	06:43 min/km	-00:24 (39.) ●	-01:55 (288.) ●	-00:29 (1223.) ●
Run	20.9 km	05:56:03	02:08:04	06:07 min/km	-06:12 (36.) ●	-15:09 (242.) ●	-05:09 (1164.) ●
Total	114.2 km	05:56:03	05:56:03	19.24 km/h	-32:19 (24.) ●	-39:48 (189.) ●	-15:22 (1052.) ●

Ovr	Gen	Div	Name	#	AG
725	107	19	Jessica Kaster	2196	F35-39	USA	00:31:58	03:02:56	01:48:30	05:38:15
847	138	20	Melanie Blair	2181	F35-39	USA	00:39:46	02:50:49	02:01:07	05:45:47
917	154	21	Elisa Sanchez	1253	F35-39	USA	00:39:11	03:02:17	01:55:13	05:49:23
973	165	22	Rebecca Nyquist	1032	F35-39	USA	00:35:53	02:58:33	02:01:10	05:52:14
978	168	23	Maresa Roney	2389	F35-39	USA	00:31:11	03:08:50	01:56:22	05:52:28
1052	189	24	Alison Alcantara	811	F35-39	USA	00:34:22	03:00:59	02:08:04	05:56:03
1055	191	25	Makayla Thrower	1924	F35-39	USA	00:34:27	02:56:34	02:12:28	05:56:14
1061	193	26	Rachel Brisson	1945	F35-39	USA	00:37:19	03:12:51	01:52:49	05:56:34
1077	199	27	Diana Godfrey	2511	F35-39	USA	00:36:20	03:06:20	02:03:10	05:57:35
1158	229	28	Christina Prock	780	F35-39	USA	00:37:31	03:04:45	02:10:00	06:02:41