Sherman Vandermark -
Ironman 70.3 North Carolina 2023

Quick facts

1311/997/123All/Gender/AG

M45-49Age group

816Bib number

USANationality


33:42	3:16:39	2:06:21	6:13:13

Compare Sherman Vandermark with other athletes!

816 Vandermark

498 Templet ×

2448 Ugarte ×

456 Bryson ×

426 Urrutia ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:42	00:33:42	01:46 min/100m	-03:15 (38.) ●	-02:44 (424.) ●	-03:24 (536.) ●
Transition		00:43:55	00:10:13	-	+01:35 (139.) ●	+01:41 (1186.) ●	+01:37 (1748.) ●
Bike	17.5 km	01:22:27	00:38:32	27.25 km/h	+02:40 (139.) ●	+02:05 (1104.) ●	+00:55 (1433.) ●
Bike	17.8 km	01:23:40	00:01:13	14.79 km/h	+00:04 (129.) ●	+00:03 (1006.) ●	+00:01 (1290.) ●
Bike	21.3 km	01:30:43	00:07:03	29.79 km/h	+00:23 (144.) ●	+00:22 (1125.) ●	+00:10 (1461.) ●
Bike	21.6 km	01:31:24	00:00:41	26.34 km/h	+00:05 (163.) ●	+00:02 (1300.) ●	+00:02 (1771.) ●
Bike	53.5 km	02:47:44	01:16:20	25.07 km/h	+12:29 (169.) ●	+11:17 (1340.) ●	+08:53 (1856.) ●
Bike	82 km	03:43:31	00:55:47	30.65 km/h	+03:06 (138.) ●	+02:20 (1068.) ●	+00:36 (1386.) ●
Bike	82.2 km	03:43:53	00:00:22	32.73 km/h	±00:00 (154.) ●	+00:01 (1217.) ●	+00:01 (1637.) ●
Bike	90.2 km	03:57:23	00:13:30	35.56 km/h	-00:05 (94.) ●	-00:19 (708.) ●	-00:43 (860.) ●
Bike	91.4 km	04:00:34	00:03:11	22.62 km/h	+00:02 (112.) ●	-00:03 (912.) ●	-00:07 (1155.) ●
Bike	91.4 km	04:00:34	03:16:39	27.89 km/h	+18:44 (150.) ●	+15:48 (1178.) ●	+09:48 (1568.) ●
Transition		04:06:52	00:06:18	-	+00:55 (124.) ●	+00:38 (1073.) ●	+00:39 (1584.) ●
Run	2.8 km	04:23:58	00:17:06	06:06 min/km	+00:26 (111.) ●	+00:36 (1003.) ●	±00:00 (1340.) ●
Run	3.3 km	04:26:15	00:02:17	04:34 min/km	+00:04 (117.) ●	+00:05 (1028.) ●	±00:00 (1375.) ●
Run	5.7 km	04:41:15	00:15:00	06:14 min/km	+00:04 (110.) ●	+00:09 (944.) ●	-00:24 (1245.) ●
Run	10.2 km	05:07:01	00:25:46	05:43 min/km	-00:23 (100.) ●	-00:21 (859.) ●	-01:21 (1124.) ●
Run	14.6 km	05:34:07	00:27:06	06:09 min/km	-00:48 (95.) ●	-00:48 (827.) ●	-01:47 (1069.) ●
Run	17.1 km	05:49:31	00:15:24	06:09 min/km	-00:32 (92.) ●	-00:34 (798.) ●	-01:05 (1036.) ●
Run	17.5 km	05:52:01	00:02:30	06:15 min/km	±00:00 (107.) ●	-00:01 (881.) ●	-00:06 (1171.) ●
Run	20.9 km	06:13:13	00:21:12	06:14 min/km	-01:32 (80.) ●	-01:26 (702.) ●	-02:09 (916.) ●
Run	20.9 km	06:13:13	02:06:21	06:02 min/km	-02:41 (94.) ●	-02:20 (842.) ●	-06:52 (1099.) ●
Total	114.2 km	06:13:13	06:13:13	18.36 km/h	+15:18 (123.) ●	+13:03 (997.) ●	+01:48 (1311.) ●

Ovr	Gen	Div	Name	#	AG
1272	973	118	Matt Harmon	1237	M45-49	USA	00:36:44	03:03:31	02:16:11	06:10:39
1287	981	119	Leigh Formanek	2091	M45-49	USA	00:44:43	03:08:55	02:02:43	06:11:51
1293	985	120	Gordon Faulkner	2101	M45-49	USA	00:33:54	02:52:23	02:29:27	06:12:17
1301	990	121	Shayne Templet	498	M45-49	USA	00:38:08	03:02:54	02:19:27	06:12:42
1302	991	122	Diego Ugarte	2448	M45-49	USA	00:32:52	02:55:31	02:32:19	06:12:43
1311	997	123	Sherman Vandermark	816	M45-49	USA	00:33:42	03:16:39	02:06:21	06:13:13
1350	1023	124	Chris Bryson	456	M45-49	USA	00:34:01	02:52:40	02:32:05	06:16:03
1370	1036	125	Carlos Urrutia	426	M45-49	USA	00:35:43	03:02:28	02:24:01	06:17:36
1376	1038	126	Mike Porowski	1102	M45-49	USA	00:37:42	02:56:54	02:28:52	06:17:59
1385	1041	127	Micah Lenox	2047	M45-49	USA	00:33:58	02:52:07	02:37:31	06:18:42