Young Koh -
Ironman 70.3 North Carolina 2023

Quick facts

527/443/51All/Gender/AG

M45-49Age group

831Bib number

USANationality


36:50	2:45:44	1:51:34	5:25:43

Compare Young Koh with other athletes!

831 Koh

758 Coppola ×

1889 Thompson ×

1454 Baranowski ×

1456 Brundage ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:50	00:36:50	01:56 min/100m	-00:07 (106.) ●	+00:24 (988.) ●	-00:16 (1321.) ●
Transition		00:44:04	00:07:14	-	-01:24 (64.) ●	-01:18 (598.) ●	-01:22 (857.) ●
Bike	17.5 km	01:18:32	00:34:28	30.46 km/h	-01:24 (73.) ●	-01:59 (595.) ●	-03:09 (687.) ●
Bike	17.8 km	01:19:40	00:01:08	15.88 km/h	-00:01 (86.) ●	-00:02 (653.) ●	-00:04 (793.) ●
Bike	21.3 km	01:25:54	00:06:14	33.69 km/h	-00:26 (73.) ●	-00:27 (577.) ●	-00:39 (650.) ●
Bike	21.6 km	01:26:27	00:00:33	32.73 km/h	-00:03 (47.) ●	-00:06 (412.) ●	-00:06 (465.) ●
Bike	53.5 km	02:25:24	00:58:57	32.47 km/h	-04:54 (55.) ●	-06:06 (482.) ●	-08:30 (543.) ●
Bike	82 km	03:13:45	00:48:21	35.37 km/h	-04:20 (50.) ●	-05:06 (426.) ●	-06:50 (472.) ●
Bike	82.2 km	03:14:04	00:00:19	37.89 km/h	-00:03 (41.) ●	-00:02 (335.) ●	-00:02 (371.) ●
Bike	90.2 km	03:26:41	00:12:37	38.04 km/h	-00:58 (49.) ●	-01:12 (372.) ●	-01:36 (409.) ●
Bike	91.4 km	03:29:48	00:03:07	23.1 km/h	-00:02 (96.) ●	-00:07 (796.) ●	-00:11 (990.) ●
Bike	91.4 km	03:29:48	02:45:44	33.09 km/h	-12:11 (55.) ●	-15:07 (473.) ●	-21:07 (534.) ●
Transition		03:34:09	00:04:21	-	-01:02 (65.) ●	-01:19 (576.) ●	-01:18 (834.) ●
Run	2.8 km	03:49:18	00:15:09	05:24 min/km	-01:31 (56.) ●	-01:21 (589.) ●	-01:57 (733.) ●
Run	3.3 km	03:51:21	00:02:03	04:06 min/km	-00:10 (65.) ●	-00:09 (610.) ●	-00:14 (754.) ●
Run	5.7 km	04:04:51	00:13:30	05:37 min/km	-01:26 (62.) ●	-01:21 (556.) ●	-01:54 (693.) ●
Run	10.2 km	04:27:21	00:22:30	05:00 min/km	-03:39 (48.) ●	-03:37 (442.) ●	-04:37 (539.) ●
Run	14.6 km	04:51:10	00:23:49	05:24 min/km	-04:05 (48.) ●	-04:05 (448.) ●	-05:04 (545.) ●
Run	17.1 km	05:04:15	00:13:05	05:13 min/km	-02:51 (36.) ●	-02:53 (351.) ●	-03:24 (428.) ●
Run	17.5 km	05:06:21	00:02:06	05:15 min/km	-00:24 (42.) ●	-00:25 (395.) ●	-00:30 (490.) ●
Run	20.9 km	05:25:43	00:19:22	05:41 min/km	-03:22 (44.) ●	-03:16 (448.) ●	-03:59 (563.) ●
Run	20.9 km	05:25:43	01:51:34	05:20 min/km	-17:28 (42.) ●	-17:07 (447.) ●	-21:39 (549.) ●
Total	114.2 km	05:25:43	05:25:43	21.04 km/h	-32:12 (51.) ●	-34:27 (443.) ●	-45:42 (527.) ●

Ovr	Gen	Div	Name	#	AG
488	411	46	Santiago Lorenzo	946	M45-49	USA	00:31:15	02:37:24	02:04:14	05:23:16
494	416	47	James Jamieson	1195	M45-49	USA	00:33:47	02:46:42	01:51:02	05:23:42
501	421	48	Scott McNeely	2027	M45-49	USA	00:37:30	02:53:27	01:41:27	05:24:03
504	424	49	John Coppola	758	M45-49	USA	00:33:12	02:54:27	01:44:55	05:24:05
509	428	50	Andrew Thompson	1889	M45-49	USA	00:35:12	02:36:30	02:00:47	05:24:32
527	443	51	Young Koh	831	M45-49	USA	00:36:50	02:45:44	01:51:34	05:25:43
540	454	52	Jarrod Baranowski	1454	M45-49	USA	00:35:34	02:48:36	01:54:18	05:26:46
547	459	53	Bill Brundage	1456	M45-49	USA	00:32:43	02:49:12	01:56:23	05:27:02
570	480	54	Iain Young	2369	M45-49	USA	00:32:57	02:44:24	01:57:50	05:28:19
591	495	55	John Early	1000	M45-49	USA	00:35:35	02:56:55	01:48:07	05:29:17