Michelle Lupkin -
Ironman 70.3 North Carolina 2023
Quick facts
2038/550/53All/Gender/AG
F55-59Age group
832Bib number
USANationality
35:10 | 3:18:00 | 3:08:50 | 7:19:16 |
Compare Michelle Lupkin with other athletes!
832 Lupkin
2265 Dunn ×
2162 Hopper ×
980 Coulter ×
2357 Granger ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:10 | 00:35:10 | 01:51 min/100m | -03:50 (17.) ● | -03:10 (199.) ● | -01:56 (917.) ● |
Transition | 00:44:19 | 00:09:09 | - | -00:49 (30.) ● | +00:07 (405.) ● | +00:33 (1476.) ● | |
Bike | 17.5 km | 01:25:22 | 00:41:03 | 25.58 km/h | +01:20 (45.) ● | +00:57 (442.) ● | +03:26 (1791.) ● |
Bike | 17.8 km | 01:26:38 | 00:01:16 | 14.21 km/h | ±00:00 (33.) ● | ±00:00 (339.) ● | +00:04 (1558.) ● |
Bike | 21.3 km | 01:34:05 | 00:07:27 | 28.19 km/h | +00:13 (44.) ● | +00:09 (429.) ● | +00:34 (1796.) ● |
Bike | 21.6 km | 01:34:44 | 00:00:39 | 27.69 km/h | -00:01 (30.) ● | -00:01 (323.) ● | ±00:00 (1479.) ● |
Bike | 53.5 km | 02:45:08 | 01:10:24 | 27.19 km/h | -01:47 (32.) ● | -01:58 (342.) ● | +02:57 (1519.) ● |
Bike | 82 km | 03:43:04 | 00:57:56 | 29.52 km/h | -00:36 (32.) ● | -00:52 (359.) ● | +02:45 (1581.) ● |
Bike | 82.2 km | 03:43:27 | 00:00:23 | 31.3 km/h | +00:01 (48.) ● | +00:01 (505.) ● | +00:02 (1917.) ● |
Bike | 90.2 km | 03:58:34 | 00:15:07 | 31.75 km/h | +00:10 (40.) ● | +00:06 (413.) ● | +00:54 (1726.) ● |
Bike | 91.4 km | 04:02:19 | 00:03:45 | 19.2 km/h | +00:13 (53.) ● | +00:17 (535.) ● | +00:27 (2021.) ● |
Bike | 91.4 km | 04:02:19 | 03:18:00 | 27.7 km/h | -00:27 (35.) ● | -01:21 (368.) ● | +11:09 (1603.) ● |
Transition | 04:10:26 | 00:08:07 | - | +01:27 (52.) ● | +02:12 (600.) ● | +02:28 (2031.) ● | |
Run | 2.8 km | 04:39:21 | 00:28:55 | 10:19 min/km | +09:32 (68.) ● | +10:25 (705.) ● | +11:49 (2329.) ● |
Run | 3.3 km | 04:42:32 | 00:03:11 | 06:22 min/km | +00:40 (63.) ● | +00:44 (652.) ● | +00:54 (2225.) ● |
Run | 5.7 km | 05:04:18 | 00:21:46 | 09:04 min/km | +04:31 (65.) ● | +05:10 (658.) ● | +06:22 (2243.) ● |
Run | 10.2 km | 05:42:38 | 00:38:20 | 08:31 min/km | +07:38 (61.) ● | +08:59 (649.) ● | +11:13 (2231.) ● |
Run | 14.6 km | 06:22:18 | 00:39:40 | 09:00 min/km | +07:03 (63.) ● | +08:34 (628.) ● | +10:47 (2175.) ● |
Run | 17.1 km | 06:44:51 | 00:22:33 | 09:01 min/km | +04:05 (67.) ● | +04:54 (639.) ● | +06:04 (2179.) ● |
Run | 17.5 km | 06:48:41 | 00:03:50 | 09:35 min/km | +00:55 (67.) ● | +01:03 (675.) ● | +01:14 (2248.) ● |
Run | 20.9 km | 07:19:16 | 00:30:35 | 08:59 min/km | +04:48 (61.) ● | +05:48 (624.) ● | +07:14 (2138.) ● |
Run | 20.9 km | 07:19:16 | 03:08:50 | 09:02 min/km | +39:12 (66.) ● | +45:37 (668.) ● | +55:37 (2252.) ● |
Total | 114.2 km | 07:19:16 | 07:19:16 | 15.6 km/h | +35:33 (53.) ● | +43:25 (550.) ● | +01:07:51 (2038.) ● |