Alma Hernandez-Blackwell -
Ironman 70.3 North Carolina 2023

Quick facts

2105/580/94All/Gender/AG

F45-49Age group

836Bib number

USANationality


40:15	4:01:32	2:30:33	7:30:15

Compare Alma Hernandez-Blackwell with other athletes!

836 Hernandez-Blackwell

1277 Farmer ×

772 Yabut ×

425 Urrutia ×

507 Fortson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:15	00:40:15	02:07 min/100m	+00:42 (84.) ●	+01:55 (525.) ●	+03:09 (1893.) ●
Transition		00:51:12	00:10:57	-	+02:01 (87.) ●	+01:55 (548.) ●	+02:21 (1900.) ●
Bike	17.5 km	01:37:05	00:45:53	22.88 km/h	+06:08 (107.) ●	+05:47 (636.) ●	+08:16 (2217.) ●
Bike	17.8 km	01:38:30	00:01:25	12.71 km/h	+00:08 (100.) ●	+00:09 (613.) ●	+00:13 (2168.) ●
Bike	21.3 km	01:47:13	00:08:43	24.09 km/h	+01:31 (111.) ●	+01:25 (669.) ●	+01:50 (2270.) ●
Bike	21.6 km	01:48:01	00:00:48	22.5 km/h	+00:09 (110.) ●	+00:08 (664.) ●	+00:09 (2270.) ●
Bike	53.5 km	03:18:07	01:30:06	21.24 km/h	+19:11 (113.) ●	+17:44 (671.) ●	+22:39 (2273.) ●
Bike	82 km	04:31:55	01:13:48	23.17 km/h	+16:24 (114.) ●	+15:00 (682.) ●	+18:37 (2287.) ●
Bike	82.2 km	04:32:17	00:00:22	32.73 km/h	+00:01 (86.) ●	±00:00 (452.) ●	+00:01 (1800.) ●
Bike	90.2 km	04:48:59	00:16:42	28.74 km/h	+01:58 (101.) ●	+01:41 (603.) ●	+02:29 (2142.) ●
Bike	91.4 km	04:52:44	00:03:45	19.2 km/h	+00:18 (86.) ●	+00:17 (544.) ●	+00:27 (2035.) ●
Bike	91.4 km	04:52:44	04:01:32	22.7 km/h	+45:48 (112.) ●	+42:11 (670.) ●	+54:41 (2275.) ●
Transition		04:59:42	00:06:58	-	+01:04 (84.) ●	+01:03 (524.) ●	+01:19 (1788.) ●
Run	2.8 km	05:20:29	00:20:47	07:25 min/km	+02:11 (86.) ●	+02:17 (542.) ●	+03:41 (2006.) ●
Run	3.3 km	05:23:15	00:02:46	05:32 min/km	+00:18 (88.) ●	+00:19 (546.) ●	+00:29 (2011.) ●
Run	5.7 km	05:42:08	00:18:53	07:52 min/km	+02:15 (87.) ●	+02:17 (540.) ●	+03:29 (1996.) ●
Run	10.2 km	06:13:09	00:31:01	06:53 min/km	+01:23 (76.) ●	+01:40 (447.) ●	+03:54 (1779.) ●
Run	14.6 km	06:44:50	00:31:41	07:12 min/km	+00:25 (70.) ●	+00:35 (410.) ●	+02:48 (1625.) ●
Run	17.1 km	07:02:52	00:18:02	07:12 min/km	+00:22 (71.) ●	+00:23 (411.) ●	+01:33 (1618.) ●
Run	17.5 km	07:05:42	00:02:50	07:05 min/km	+00:04 (70.) ●	+00:03 (406.) ●	+00:14 (1587.) ●
Run	20.9 km	07:30:15	00:24:33	07:13 min/km	-00:10 (58.) ●	-00:14 (382.) ●	+01:12 (1507.) ●
Run	20.9 km	07:30:15	02:30:33	07:12 min/km	+06:48 (77.) ●	+07:20 (439.) ●	+17:20 (1740.) ●
Total	114.2 km	07:30:15	07:30:15	15.22 km/h	+56:23 (94.) ●	+54:24 (580.) ●	+01:18:50 (2105.) ●

Ovr	Gen	Div	Name	#	AG
2028	543	89	Emily Crespo	2466	F45-49	USA	00:38:24	03:44:15	02:34:23	07:18:12
2047	554	90	Ja Yeong Kang	608	F45-49	USA	00:39:40	03:30:46	02:54:30	07:19:39
2059	560	91	Tina Granville	1087	F45-49	USA	00:49:21	03:27:51	02:50:50	07:22:57
2060	561	92	Aleah Farmer	1277	F45-49	CAN	00:52:04	03:27:13	02:40:48	07:22:59
2068	567	93	Malissa Yabut	772	F45-49	USA	00:41:25	03:45:18	02:38:51	07:23:58
2105	580	94	Alma Hernandez-Blackwell	836	F45-49	USA	00:40:15	04:01:32	02:30:33	07:30:15
2126	588	95	Melissa Urrutia	425	F45-49	USA	00:39:12	03:48:16	02:46:31	07:33:37
2127	589	96	Alice Fortson	507	F45-49	USA	00:39:58	03:42:19	02:51:14	07:33:47
2146	599	97	Nicole Arabie	454	F45-49	USA	00:41:53	03:52:08	02:44:40	07:38:01
2148	600	98	Illeana Villar	369	F45-49	USA	00:46:19	03:34:00	03:02:25	07:38:31