Jan Flores -
Ironman 70.3 North Carolina 2023

Quick facts

278/255/27All/Gender/AG

M50-54Age group

841Bib number

USANationality


35:06	2:35:45	1:44:09	5:07:21

Compare Jan Flores with other athletes!

841 Flores

477 Marques ×

216 Godman ×

903 Taylor ×

2506 Rojas ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:06	00:35:06	01:50 min/100m	-02:18 (76.) ●	-01:20 (696.) ●	-02:00 (905.) ●
Transition		00:42:21	00:07:15	-	-01:48 (68.) ●	-01:17 (606.) ●	-01:21 (869.) ●
Bike	17.5 km	01:13:29	00:31:08	33.73 km/h	-05:05 (22.) ●	-05:19 (171.) ●	-06:29 (179.) ●
Bike	17.8 km	01:14:28	00:00:59	18.31 km/h	-00:11 (15.) ●	-00:11 (154.) ●	-00:13 (170.) ●
Bike	21.3 km	01:20:07	00:05:39	37.17 km/h	-01:00 (20.) ●	-01:02 (169.) ●	-01:14 (175.) ●
Bike	21.6 km	01:20:38	00:00:31	34.84 km/h	-00:05 (29.) ●	-00:08 (224.) ●	-00:08 (246.) ●
Bike	53.5 km	02:16:56	00:56:18	34 km/h	-08:01 (39.) ●	-08:45 (298.) ●	-11:09 (319.) ●
Bike	82 km	03:02:40	00:45:44	37.39 km/h	-07:10 (31.) ●	-07:43 (212.) ●	-09:27 (224.) ●
Bike	82.2 km	03:02:58	00:00:18	40 km/h	-00:02 (18.) ●	-00:03 (161.) ●	-00:03 (178.) ●
Bike	90.2 km	03:15:21	00:12:23	38.76 km/h	-01:21 (44.) ●	-01:26 (300.) ●	-01:50 (322.) ●
Bike	91.4 km	03:18:06	00:02:45	26.18 km/h	-00:28 (30.) ●	-00:29 (225.) ●	-00:33 (241.) ●
Bike	91.4 km	03:18:06	02:35:45	35.21 km/h	-23:23 (30.) ●	-25:06 (222.) ●	-31:06 (236.) ●
Transition		03:23:12	00:05:06	-	-00:48 (84.) ●	-00:34 (791.) ●	-00:33 (1150.) ●
Run	2.8 km	03:37:19	00:14:07	05:02 min/km	-02:59 (34.) ●	-02:23 (362.) ●	-02:59 (425.) ●
Run	3.3 km	03:39:12	00:01:53	03:46 min/km	-00:23 (29.) ●	-00:19 (327.) ●	-00:24 (385.) ●
Run	5.7 km	03:51:48	00:12:36	05:14 min/km	-02:48 (39.) ●	-02:15 (362.) ●	-02:48 (432.) ●
Run	10.2 km	04:13:45	00:21:57	04:52 min/km	-05:08 (40.) ●	-04:10 (381.) ●	-05:10 (458.) ●
Run	14.6 km	04:35:53	00:22:08	05:01 min/km	-07:03 (26.) ●	-05:46 (282.) ●	-06:45 (331.) ●
Run	17.1 km	04:47:55	00:12:02	04:48 min/km	-04:38 (15.) ●	-03:56 (196.) ●	-04:27 (224.) ●
Run	17.5 km	04:49:49	00:01:54	04:45 min/km	-00:45 (15.) ●	-00:37 (186.) ●	-00:42 (210.) ●
Run	20.9 km	05:07:21	00:17:32	05:09 min/km	-06:15 (20.) ●	-05:06 (227.) ●	-05:49 (269.) ●
Run	20.9 km	05:07:21	01:44:09	04:58 min/km	-29:59 (25.) ●	-24:32 (279.) ●	-29:04 (334.) ●
Total	114.2 km	05:07:21	05:07:21	22.29 km/h	-58:16 (27.) ●	-52:49 (255.) ●	-01:04:04 (278.) ●

Ovr	Gen	Div	Name	#	AG
210	196	22	John Boney	180	M50-54	USA	00:34:36	02:43:50	01:33:06	05:01:14
232	215	23	Jason Ward	1865	M50-54	USA	00:34:45	02:36:03	01:43:54	05:03:49
238	219	24	Steven Smith	1355	M50-54	USA	00:38:17	02:33:03	01:43:48	05:04:16
266	244	25	Eduardo Marques	477	M50-54	BRA	00:34:56	02:39:58	01:42:31	05:05:47
276	253	26	Jeff Godman	216	M50-54	USA	00:34:27	02:34:17	01:45:55	05:07:02
278	255	27	Jan Flores	841	M50-54	USA	00:35:06	02:35:45	01:44:09	05:07:21
282	259	28	Gregory Taylor	903	M50-54	USA	00:30:50	02:30:09	01:55:44	05:07:38
300	271	29	Carlos Rojas	2506	M50-54	USA	00:34:29	02:37:15	01:47:08	05:09:05
315	283	30	Ryan Werner	343	M50-54	USA	00:37:43	02:34:36	01:47:13	05:10:21
316	284	31	Jerett Zipin	2272	M50-54	USA	00:34:50	02:36:46	01:47:18	05:10:22