Nicole Vallee -
Ironman 70.3 North Carolina 2023
Quick facts
802/125/24All/Gender/AG
F45-49Age group
842Bib number
USANationality
40:48 | 2:53:10 | 1:56:13 | 5:42:53 |
Compare Nicole Vallee with other athletes!
842 Vallee
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:48 | 00:40:48 | 02:08 min/100m | +01:15 (86.) ● | +02:28 (545.) ● | +03:42 (1939.) ● |
Transition | 00:49:40 | 00:08:52 | - | -00:04 (63.) ● | -00:10 (377.) ● | +00:16 (1394.) ● | |
Bike | 17.5 km | 01:24:48 | 00:35:08 | 29.89 km/h | -04:37 (22.) ● | -04:58 (103.) ● | -02:29 (817.) ● |
Bike | 17.8 km | 01:25:56 | 00:01:08 | 15.88 km/h | -00:09 (27.) ● | -00:08 (137.) ● | -00:04 (865.) ● |
Bike | 21.3 km | 01:32:27 | 00:06:31 | 32.23 km/h | -00:41 (28.) ● | -00:47 (132.) ● | -00:22 (955.) ● |
Bike | 21.6 km | 01:33:01 | 00:00:34 | 31.76 km/h | -00:05 (20.) ● | -00:06 (101.) ● | -00:05 (758.) ● |
Bike | 53.5 km | 02:34:27 | 01:01:26 | 31.16 km/h | -09:29 (22.) ● | -10:56 (102.) ● | -06:01 (770.) ● |
Bike | 82 km | 03:25:39 | 00:51:12 | 33.4 km/h | -06:12 (28.) ● | -07:36 (125.) ● | -03:59 (841.) ● |
Bike | 82.2 km | 03:25:59 | 00:00:20 | 36 km/h | -00:01 (45.) ● | -00:02 (220.) ● | -00:01 (1158.) ● |
Bike | 90.2 km | 03:39:41 | 00:13:42 | 35.04 km/h | -01:02 (36.) ● | -01:19 (164.) ● | -00:31 (990.) ● |
Bike | 91.4 km | 03:42:50 | 00:03:09 | 22.86 km/h | -00:18 (38.) ● | -00:19 (200.) ● | -00:09 (1100.) ● |
Bike | 91.4 km | 03:42:50 | 02:53:10 | 31.67 km/h | -22:34 (23.) ● | -26:11 (106.) ● | -13:41 (798.) ● |
Transition | 03:46:40 | 00:03:50 | - | -02:04 (24.) ● | -02:05 (128.) ● | -01:49 (598.) ● | |
Run | 2.8 km | 04:02:08 | 00:15:28 | 05:31 min/km | -03:08 (18.) ● | -03:02 (143.) ● | -01:38 (842.) ● |
Run | 3.3 km | 04:04:14 | 00:02:06 | 04:12 min/km | -00:22 (22.) ● | -00:21 (168.) ● | -00:11 (917.) ● |
Run | 5.7 km | 04:17:54 | 00:13:40 | 05:41 min/km | -02:58 (18.) ● | -02:56 (129.) ● | -01:44 (754.) ● |
Run | 10.2 km | 04:41:42 | 00:23:48 | 05:17 min/km | -05:50 (18.) ● | -05:33 (131.) ● | -03:19 (763.) ● |
Run | 14.6 km | 05:06:06 | 00:24:24 | 05:32 min/km | -06:52 (17.) ● | -06:42 (106.) ● | -04:29 (632.) ● |
Run | 17.1 km | 05:20:06 | 00:14:00 | 05:35 min/km | -03:40 (18.) ● | -03:39 (123.) ● | -02:29 (667.) ● |
Run | 17.5 km | 05:22:19 | 00:02:13 | 05:32 min/km | -00:33 (20.) ● | -00:34 (134.) ● | -00:23 (723.) ● |
Run | 20.9 km | 05:42:53 | 00:20:34 | 06:02 min/km | -04:09 (23.) ● | -04:13 (158.) ● | -02:47 (800.) ● |
Run | 20.9 km | 05:42:53 | 01:56:13 | 05:33 min/km | -27:32 (18.) ● | -27:00 (129.) ● | -17:00 (719.) ● |
Total | 114.2 km | 05:42:53 | 05:42:53 | 19.98 km/h | -50:59 (24.) ● | -52:58 (125.) ● | -28:32 (802.) ● |