Omar Rodriguez -
Ironman 70.3 North Carolina 2023

  Quick facts

1473/1089/137All/Gender/AG

M45-49Age group

847Bib number

PRINationality

33:062:59:182:40:06 6:24:27

  Compare Omar Rodriguez with other athletes!

847 Rodriguez
1239 Fowler × 
2127 Lathinghouse × 
2055 Jenner × 
1347 Sisti × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:06 00:33:0601:44 min/100m-03:51 (26.) -03:20 (324.) -04:00 (404.)
Transition 00:40:32 00:07:26 - -01:12 (75.) -01:06 (659.) -01:10 (939.)
Bike17.5 km 01:16:49 00:36:1728.94 km/h+00:25 (114.) -00:10 (852.) -01:20 (1043.)
Bike17.8 km 01:17:58 00:01:0915.65 km/h±00:00 (99.) -00:01 (762.) -00:03 (929.)
Bike21.3 km 01:24:55 00:06:5730.22 km/h+00:17 (137.) +00:16 (1081.) +00:04 (1387.)
Bike21.6 km 01:25:30 00:00:3530.86 km/h-00:01 (91.) -00:04 (732.) -00:04 (879.)
Bike53.5 km 02:29:32 01:04:0229.89 km/h+00:11 (108.) -01:01 (826.) -03:25 (1019.)
Bike82 km 03:22:03 00:52:3132.56 km/h-00:10 (113.) -00:56 (820.) -02:40 (1009.)
Bike82.2 km 03:22:24 00:00:2134.29 km/h-00:01 (135.) ±00:00 (1063.) ±00:00 (1387.)
Bike90.2 km 03:36:35 00:14:1133.84 km/h+00:36 (133.) +00:22 (994.) -00:02 (1261.)
Bike91.4 km 03:39:50 00:03:1522.15 km/h+00:06 (122.) +00:01 (1005.) -00:03 (1291.)
Bike91.4 km 03:39:50 02:59:1830.59 km/h+01:23 (114.) -01:33 (842.) -07:33 (1041.)
Transition 03:44:21 00:04:31 - -00:52 (71.) -01:09 (635.) -01:08 (917.)
Run2.8 km 04:05:30 00:21:0907:33 min/km+04:29 (172.) +04:39 (1424.) +04:03 (2041.)
Run3.3 km 04:08:12 00:02:4205:24 min/km+00:29 (163.) +00:30 (1389.) +00:25 (1967.)
Run5.7 km 04:27:35 00:19:2308:04 min/km+04:27 (172.) +04:32 (1444.) +03:59 (2069.)
Run10.2 km 05:00:20 00:32:4507:16 min/km+06:36 (163.) +06:38 (1342.) +05:38 (1895.)
Run14.6 km 05:33:46 00:33:2607:35 min/km+05:32 (155.) +05:32 (1272.) +04:33 (1778.)
Run17.1 km 05:52:46 00:19:0007:35 min/km+03:04 (154.) +03:02 (1251.) +02:31 (1765.)
Run17.5 km 05:56:01 00:03:1508:07 min/km+00:45 (163.) +00:44 (1356.) +00:39 (1949.)
Run20.9 km 06:24:27 00:28:2608:21 min/km+05:42 (164.) +05:48 (1368.) +05:05 (1968.)
Run20.9 km 06:24:27 02:40:0607:39 min/km+31:04 (166.) +31:25 (1358.) +26:53 (1920.)
Total 114.2 km 06:24:27 06:24:2717.82 km/h+26:32 (137.) +24:17 (1089.) +13:02 (1473.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance