Natalie Williams -
Ironman 70.3 North Carolina 2023

Quick facts

1869/482/53All/Gender/AG

F35-39Age group

853Bib number

USANationality


37:59	3:16:54	2:52:40	7:00:27

Compare Natalie Williams with other athletes!

853 Williams

2207 Richardson ×

2172 Shirley ×

1179 Guare ×

1783 Anderson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:59	00:37:59	01:59 min/100m	-00:25 (40.) ●	-00:21 (406.) ●	+00:53 (1568.) ●
Transition		00:46:18	00:08:19	-	-00:31 (33.) ●	-00:43 (313.) ●	-00:17 (1216.) ●
Bike	17.5 km	01:25:45	00:39:27	26.62 km/h	-01:25 (36.) ●	-00:39 (339.) ●	+01:50 (1564.) ●
Bike	17.8 km	01:27:00	00:01:15	14.4 km/h	-00:01 (34.) ●	-00:01 (336.) ●	+00:03 (1550.) ●
Bike	21.3 km	01:34:24	00:07:24	28.38 km/h	-00:03 (39.) ●	+00:06 (411.) ●	+00:31 (1771.) ●
Bike	21.6 km	01:35:03	00:00:39	27.69 km/h	-00:01 (38.) ●	-00:01 (369.) ●	±00:00 (1608.) ●
Bike	53.5 km	02:44:40	01:09:37	27.49 km/h	-03:06 (34.) ●	-02:45 (327.) ●	+02:10 (1472.) ●
Bike	82 km	03:43:32	00:58:52	29.05 km/h	-00:47 (40.) ●	+00:04 (387.) ●	+03:41 (1661.) ●
Bike	82.2 km	03:43:53	00:00:21	34.29 km/h	-00:01 (33.) ●	-00:01 (351.) ●	±00:00 (1564.) ●
Bike	90.2 km	03:59:36	00:15:43	30.54 km/h	+00:40 (48.) ●	+00:42 (502.) ●	+01:30 (1941.) ●
Bike	91.4 km	04:03:12	00:03:36	20 km/h	+00:13 (50.) ●	+00:08 (475.) ●	+00:18 (1895.) ●
Bike	91.4 km	04:03:12	03:16:54	27.85 km/h	-04:31 (37.) ●	-02:27 (356.) ●	+10:03 (1575.) ●
Transition		04:07:47	00:04:35	-	-00:52 (31.) ●	-01:20 (231.) ●	-01:04 (943.) ●
Run	2.8 km	04:30:12	00:22:25	08:00 min/km	+04:57 (61.) ●	+03:55 (611.) ●	+05:19 (2151.) ●
Run	3.3 km	04:33:19	00:03:07	06:14 min/km	+00:49 (67.) ●	+00:40 (639.) ●	+00:50 (2197.) ●
Run	5.7 km	04:52:46	00:19:27	08:06 min/km	+03:50 (61.) ●	+02:51 (572.) ●	+04:03 (2072.) ●
Run	10.2 km	05:28:16	00:35:30	07:53 min/km	+07:49 (61.) ●	+06:09 (592.) ●	+08:23 (2107.) ●
Run	14.6 km	06:06:01	00:37:45	08:34 min/km	+08:49 (62.) ●	+06:39 (596.) ●	+08:52 (2087.) ●
Run	17.1 km	06:27:22	00:21:21	08:32 min/km	+04:58 (64.) ●	+03:42 (588.) ●	+04:52 (2061.) ●
Run	17.5 km	06:30:46	00:03:24	08:30 min/km	+00:47 (63.) ●	+00:37 (590.) ●	+00:48 (2066.) ●
Run	20.9 km	07:00:27	00:29:41	08:43 min/km	+06:25 (62.) ●	+04:54 (600.) ●	+06:20 (2074.) ●
Run	20.9 km	07:00:27	02:52:40	08:15 min/km	+38:24 (61.) ●	+29:27 (599.) ●	+39:27 (2110.) ●
Total	114.2 km	07:00:27	07:00:27	16.3 km/h	+32:05 (53.) ●	+24:36 (482.) ●	+49:02 (1869.) ●

Ovr	Gen	Div	Name	#	AG
1815	453	48	Maggie Yost	740	F35-39	USA	00:37:03	03:09:09	02:53:00	06:53:54
1831	462	49	Tara Higbee	397	F35-39	USA	00:46:10	03:48:26	02:06:07	06:56:20
1837	467	50	Maureen Oconnor	679	F35-39	USA	00:38:41	03:19:26	02:38:11	06:56:55
1843	470	51	Rachael Richardson	2207	F35-39	USA	00:40:36	03:25:09	02:32:56	06:57:26
1863	479	52	Taryn Shirley	2172	F35-39	USA	00:36:04	03:26:53	02:44:58	07:00:07
1869	482	53	Natalie Williams	853	F35-39	USA	00:37:59	03:16:54	02:52:40	07:00:27
1870	483	54	Jennifer Guare	1179	F35-39	USA	00:34:54	03:32:57	02:35:37	07:00:32
1933	503	55	Whitney Anderson	1783	F35-39	USA	00:36:24	03:51:21	02:17:54	07:06:28
1943	506	56	Ashley Edwards	1696	F35-39	USA	00:33:00	03:47:14	02:33:42	07:07:12
1973	520	57	Shawn Deutsch	531	F35-39	USA	00:36:21	03:41:55	02:32:31	07:10:42