Michelle Dalton -
Ironman 70.3 North Carolina 2023

Quick facts

1051/188/18All/Gender/AG

F50-54Age group

858Bib number

USANationality


36:42	3:01:07	2:04:31	5:55:59

Compare Michelle Dalton with other athletes!

858 Dalton

384 Sfecla ×

214 Mayo ×

939 Mondeja ×

496 Bourgo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:42	00:36:42	01:55 min/100m	-02:31 (36.) ●	-01:38 (301.) ●	-00:24 (1290.) ●
Transition		00:45:07	00:08:25	-	-00:52 (41.) ●	-00:37 (327.) ●	-00:11 (1252.) ●
Bike	17.5 km	01:21:12	00:36:05	29.1 km/h	-04:46 (17.) ●	-04:01 (158.) ●	-01:32 (1002.) ●
Bike	17.8 km	01:22:27	00:01:15	14.4 km/h	-00:03 (46.) ●	-00:01 (335.) ●	+00:03 (1545.) ●
Bike	21.3 km	01:29:20	00:06:53	30.51 km/h	-00:33 (35.) ●	-00:25 (260.) ●	±00:00 (1344.) ●
Bike	21.6 km	01:29:57	00:00:37	29.19 km/h	-00:04 (32.) ●	-00:03 (248.) ●	-00:02 (1282.) ●
Bike	53.5 km	02:35:09	01:05:12	29.36 km/h	-08:45 (25.) ●	-07:10 (205.) ●	-02:15 (1131.) ●
Bike	82 km	03:29:02	00:53:53	31.74 km/h	-05:31 (28.) ●	-04:55 (213.) ●	-01:18 (1163.) ●
Bike	82.2 km	03:29:22	00:00:20	36 km/h	-00:02 (33.) ●	-00:02 (216.) ●	-00:01 (1143.) ●
Bike	90.2 km	03:43:04	00:13:42	35.04 km/h	-01:26 (21.) ●	-01:19 (163.) ●	-00:31 (989.) ●
Bike	91.4 km	03:46:14	00:03:10	22.74 km/h	-00:22 (25.) ●	-00:18 (218.) ●	-00:08 (1145.) ●
Bike	91.4 km	03:46:14	03:01:07	30.28 km/h	-21:32 (28.) ●	-18:14 (198.) ●	-05:44 (1101.) ●
Transition		03:51:28	00:05:14	-	-01:22 (39.) ●	-00:41 (314.) ●	-00:25 (1200.) ●
Run	2.8 km	04:07:02	00:15:34	05:33 min/km	-04:22 (8.) ●	-02:56 (151.) ●	-01:32 (871.) ●
Run	3.3 km	04:09:06	00:02:04	04:08 min/km	-00:32 (10.) ●	-00:23 (143.) ●	-00:13 (836.) ●
Run	5.7 km	04:23:02	00:13:56	05:48 min/km	-04:00 (10.) ●	-02:40 (159.) ●	-01:28 (867.) ●
Run	10.2 km	04:47:56	00:24:54	05:32 min/km	-06:51 (17.) ●	-04:27 (188.) ●	-02:13 (971.) ●
Run	14.6 km	05:15:12	00:27:16	06:11 min/km	-06:39 (20.) ●	-03:50 (227.) ●	-01:37 (1106.) ●
Run	17.1 km	05:31:12	00:16:00	06:23 min/km	-03:04 (27.) ●	-01:39 (275.) ●	-00:29 (1203.) ●
Run	17.5 km	05:33:45	00:02:33	06:22 min/km	-00:28 (31.) ●	-00:14 (292.) ●	-00:03 (1263.) ●
Run	20.9 km	05:55:59	00:22:14	06:32 min/km	-04:59 (21.) ●	-02:33 (239.) ●	-01:07 (1108.) ●
Run	20.9 km	05:55:59	02:04:31	05:57 min/km	-30:55 (19.) ●	-18:42 (199.) ●	-08:42 (1021.) ●
Total	114.2 km	05:55:59	05:55:59	19.25 km/h	-57:12 (18.) ●	-39:52 (188.) ●	-15:26 (1051.) ●

Ovr	Gen	Div	Name	#	AG
844	136	13	Debbie Bowman	648	F50-54	USA	00:36:55	02:49:23	02:07:08	05:45:35
857	140	14	Ronda Cluff	580	F50-54	USA	00:33:44	02:53:13	02:02:37	05:46:07
877	144	15	Sara Phillips	390	F50-54	USA	00:31:54	02:58:51	02:03:52	05:47:09
919	155	16	Ellen Sfecla	384	F50-54	USA	00:34:44	02:49:45	02:13:31	05:49:25
972	164	17	Kelly Mayo	214	F50-54	USA	00:38:53	02:59:44	02:07:06	05:52:08
1051	188	18	Michelle Dalton	858	F50-54	USA	00:36:42	03:01:07	02:04:31	05:55:59
1064	194	19	Miriala Mondeja	939	F50-54	USA	00:42:22	02:58:57	02:03:56	05:56:43
1070	195	20	Jennie Bourgo	496	F50-54	USA	00:33:18	03:06:35	02:07:22	05:57:02
1071	196	21	Symantha Reenders	1103	F50-54	USA	00:38:16	03:00:57	02:04:02	05:57:04
1091	207	22	Wendy Figg	1781	F50-54	USA	00:40:23	03:00:32	02:06:48	05:59:00