Dennis Jones -
Ironman 70.3 North Carolina 2023
Quick facts
1199/928/76All/Gender/AG
M55-59Age group
862Bib number
USANationality
38:42 | 2:57:57 | 2:14:11 | 6:05:01 |
Compare Dennis Jones with other athletes!
862 Jones
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:42 | 00:38:42 | 02:02 min/100m | +02:07 (117.) ● | +02:16 (1212.) ● | +01:36 (1698.) ● |
Transition | 00:47:53 | 00:09:11 | - | -00:16 (83.) ● | +00:39 (1017.) ● | +00:35 (1487.) ● | |
Bike | 17.5 km | 01:23:25 | 00:35:32 | 29.55 km/h | -01:12 (63.) ● | -00:55 (736.) ● | -02:05 (876.) ● |
Bike | 17.8 km | 01:24:34 | 00:01:09 | 15.65 km/h | -00:02 (70.) ● | -00:01 (767.) ● | -00:03 (937.) ● |
Bike | 21.3 km | 01:31:14 | 00:06:40 | 31.5 km/h | -00:05 (80.) ● | -00:01 (903.) ● | -00:13 (1109.) ● |
Bike | 21.6 km | 01:31:50 | 00:00:36 | 30 km/h | ±00:00 (72.) ● | -00:03 (875.) ● | -00:03 (1090.) ● |
Bike | 53.5 km | 02:36:28 | 01:04:38 | 29.61 km/h | -00:53 (75.) ● | -00:25 (860.) ● | -02:49 (1061.) ● |
Bike | 82 km | 03:29:03 | 00:52:35 | 32.52 km/h | -00:49 (75.) ● | -00:52 (828.) ● | -02:36 (1021.) ● |
Bike | 82.2 km | 03:29:23 | 00:00:20 | 36 km/h | ±00:00 (73.) ● | -00:01 (801.) ● | -00:01 (988.) ● |
Bike | 90.2 km | 03:42:36 | 00:13:13 | 36.32 km/h | -00:36 (53.) ● | -00:36 (605.) ● | -01:00 (716.) ● |
Bike | 91.4 km | 03:45:50 | 00:03:14 | 22.27 km/h | +00:03 (93.) ● | ±00:00 (982.) ● | -00:04 (1260.) ● |
Bike | 91.4 km | 03:45:50 | 02:57:57 | 30.82 km/h | -03:34 (73.) ● | -02:54 (810.) ● | -08:54 (990.) ● |
Transition | 03:50:50 | 00:05:00 | - | -01:20 (46.) ● | -00:40 (765.) ● | -00:39 (1120.) ● | |
Run | 2.8 km | 04:09:24 | 00:18:34 | 06:37 min/km | +00:43 (93.) ● | +02:04 (1221.) ● | +01:28 (1671.) ● |
Run | 3.3 km | 04:12:16 | 00:02:52 | 05:44 min/km | +00:31 (132.) ● | +00:40 (1448.) ● | +00:35 (2077.) ● |
Run | 5.7 km | 04:26:01 | 00:13:45 | 05:43 min/km | -02:13 (38.) ● | -01:06 (631.) ● | -01:39 (796.) ● |
Run | 10.2 km | 04:52:22 | 00:26:21 | 05:51 min/km | -01:43 (63.) ● | +00:14 (927.) ● | -00:46 (1224.) ● |
Run | 14.6 km | 05:21:20 | 00:28:58 | 06:34 min/km | -01:09 (81.) ● | +01:04 (995.) ● | +00:05 (1351.) ● |
Run | 17.1 km | 05:38:18 | 00:16:58 | 06:47 min/km | -00:16 (85.) ● | +01:00 (1038.) ● | +00:29 (1436.) ● |
Run | 17.5 km | 05:40:49 | 00:02:31 | 06:17 min/km | -00:12 (69.) ● | ±00:00 (907.) ● | -00:05 (1215.) ● |
Run | 20.9 km | 06:05:01 | 00:24:12 | 07:07 min/km | -00:07 (86.) ● | +01:34 (1052.) ● | +00:51 (1466.) ● |
Run | 20.9 km | 06:05:01 | 02:14:11 | 06:25 min/km | -04:26 (76.) ● | +05:30 (1007.) ● | +00:58 (1375.) ● |
Total | 114.2 km | 06:05:01 | 06:05:01 | 18.77 km/h | -07:29 (76.) ● | +04:51 (928.) ● | -06:24 (1199.) ● |