Nicholas Mendola -
Ironman 70.3 North Carolina 2023

Quick facts

514/432/81All/Gender/AG

M35-39Age group

872Bib number

USANationality


34:18	2:45:56	1:53:47	5:24:46

Compare Nicholas Mendola with other athletes!

872 Mendola

2473 Litchfield ×

826 Souders ×

448 Hilton ×

1632 Tovar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:18	00:34:18	01:48 min/100m	-01:56 (78.) ●	-02:08 (546.) ●	-02:48 (697.) ●
Transition		00:40:56	00:06:38	-	-01:24 (83.) ●	-01:54 (448.) ●	-01:58 (651.) ●
Bike	17.5 km	01:15:19	00:34:23	30.54 km/h	-01:26 (98.) ●	-02:04 (581.) ●	-03:14 (669.) ●
Bike	17.8 km	01:16:27	00:01:08	15.88 km/h	-00:01 (107.) ●	-00:02 (665.) ●	-00:04 (808.) ●
Bike	21.3 km	01:22:42	00:06:15	33.6 km/h	-00:14 (99.) ●	-00:26 (589.) ●	-00:38 (665.) ●
Bike	21.6 km	01:23:15	00:00:33	32.73 km/h	-00:02 (70.) ●	-00:06 (429.) ●	-00:06 (486.) ●
Bike	53.5 km	02:22:48	00:59:33	32.14 km/h	-04:23 (85.) ●	-05:30 (518.) ●	-07:54 (589.) ●
Bike	82 km	03:10:34	00:47:46	35.8 km/h	-04:49 (69.) ●	-05:41 (382.) ●	-07:25 (416.) ●
Bike	82.2 km	03:10:53	00:00:19	37.89 km/h	-00:01 (68.) ●	-00:02 (378.) ●	-00:02 (423.) ●
Bike	90.2 km	03:23:55	00:13:02	36.83 km/h	-00:37 (89.) ●	-00:47 (524.) ●	-01:11 (603.) ●
Bike	91.4 km	03:26:52	00:02:57	24.41 km/h	-00:27 (91.) ●	-00:17 (526.) ●	-00:21 (616.) ●
Bike	91.4 km	03:26:52	02:45:56	33.05 km/h	-12:00 (82.) ●	-14:55 (475.) ●	-20:55 (537.) ●
Transition		03:30:59	00:04:07	-	-01:53 (89.) ●	-01:33 (498.) ●	-01:32 (731.) ●
Run	2.8 km	03:44:53	00:13:54	04:57 min/km	-01:49 (70.) ●	-02:36 (326.) ●	-03:12 (383.) ●
Run	3.3 km	03:46:46	00:01:53	03:46 min/km	-00:14 (67.) ●	-00:19 (324.) ●	-00:24 (381.) ●
Run	5.7 km	03:59:24	00:12:38	05:15 min/km	-01:31 (73.) ●	-02:13 (367.) ●	-02:46 (440.) ●
Run	10.2 km	04:22:00	00:22:36	05:01 min/km	-02:16 (85.) ●	-03:31 (457.) ●	-04:31 (559.) ●
Run	14.6 km	04:47:20	00:25:20	05:45 min/km	-01:16 (107.) ●	-02:34 (627.) ●	-03:33 (794.) ●
Run	17.1 km	05:01:59	00:14:39	05:51 min/km	-00:38 (111.) ●	-01:19 (660.) ●	-01:50 (846.) ●
Run	17.5 km	05:04:15	00:02:16	05:40 min/km	-00:10 (104.) ●	-00:15 (627.) ●	-00:20 (800.) ●
Run	20.9 km	05:24:46	00:20:31	06:02 min/km	-01:27 (106.) ●	-02:07 (612.) ●	-02:50 (791.) ●
Run	20.9 km	05:24:46	01:53:47	05:26 min/km	-09:21 (98.) ●	-14:54 (508.) ●	-19:26 (633.) ●
Total	114.2 km	05:24:46	05:24:46	21.1 km/h	-26:34 (81.) ●	-35:24 (432.) ●	-46:39 (514.) ●

Ovr	Gen	Div	Name	#	AG
471	401	76	Thales Wayand	324	M35-39	BRA	00:37:38	02:38:11	01:58:29	05:22:02
472	402	77	Steven Nakajima	1602	M35-39	USA	00:33:17	02:45:56	01:53:12	05:22:02
503	423	78	Dana Kreiss	1307	M35-39	USA	00:33:21	02:45:06	01:48:13	05:24:04
508	427	79	Kyle Litchfield	2473	M35-39	USA	00:31:05	02:48:14	01:51:56	05:24:28
510	429	80	Ryan Souders	826	M35-39	USA	00:31:47	02:48:45	01:49:58	05:24:32
514	432	81	Nicholas Mendola	872	M35-39	USA	00:34:18	02:45:56	01:53:47	05:24:46
518	434	82	Bryan Hilton	448	M35-39	USA	00:36:03	03:03:36	01:39:01	05:24:52
531	446	83	Andres Tovar	1632	M35-39	COL	00:37:44	02:33:36	02:00:23	05:26:15
541	455	84	Petey Bingham	1726	M35-39	USA	00:38:39	02:47:16	01:49:57	05:26:46
550	462	85	Will Banks	1841	M35-39	USA	00:41:20	03:04:36	01:31:56	05:27:15