Lenore Convery -
Ironman 70.3 North Carolina 2023

Quick facts

1503/355/38All/Gender/AG

F50-54Age group

884Bib number

USANationality


36:25	3:09:19	2:23:45	6:26:43

Compare Lenore Convery with other athletes!

884 Convery

1036 Fromdahl ×

1416 Lacabehodges ×

2046 Boyce ×

1511 Peters ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:25	00:36:25	01:55 min/100m	-02:48 (33.) ●	-01:55 (286.) ●	-00:41 (1236.) ●
Transition		00:46:47	00:10:22	-	+01:05 (70.) ●	+01:20 (512.) ●	+01:46 (1786.) ●
Bike	17.5 km	01:23:36	00:36:49	28.52 km/h	-04:02 (22.) ●	-03:17 (193.) ●	-00:48 (1136.) ●
Bike	17.8 km	01:24:49	00:01:13	14.79 km/h	-00:05 (36.) ●	-00:03 (265.) ●	+00:01 (1306.) ●
Bike	21.3 km	01:31:34	00:06:45	31.11 km/h	-00:41 (27.) ●	-00:33 (213.) ●	-00:08 (1196.) ●
Bike	21.6 km	01:32:10	00:00:36	30 km/h	-00:05 (27.) ●	-00:04 (178.) ●	-00:03 (1037.) ●
Bike	53.5 km	02:40:06	01:07:56	28.17 km/h	-06:01 (38.) ●	-04:26 (282.) ●	+00:29 (1366.) ●
Bike	82 km	03:38:35	00:58:29	29.24 km/h	-00:55 (52.) ●	-00:19 (377.) ●	+03:18 (1630.) ●
Bike	82.2 km	03:38:57	00:00:22	32.73 km/h	±00:00 (61.) ●	±00:00 (409.) ●	+00:01 (1699.) ●
Bike	90.2 km	03:52:50	00:13:53	34.57 km/h	-01:15 (27.) ●	-01:08 (195.) ●	-00:20 (1098.) ●
Bike	91.4 km	03:56:06	00:03:16	22.04 km/h	-00:16 (32.) ●	-00:12 (264.) ●	-00:02 (1319.) ●
Bike	91.4 km	03:56:06	03:09:19	28.97 km/h	-13:20 (35.) ●	-10:02 (286.) ●	+02:28 (1369.) ●
Transition		04:02:58	00:06:52	-	+00:16 (70.) ●	+00:57 (512.) ●	+01:13 (1758.) ●
Run	2.8 km	04:19:45	00:16:47	05:59 min/km	-03:09 (22.) ●	-01:43 (269.) ●	-00:19 (1248.) ●
Run	3.3 km	04:22:01	00:02:16	04:32 min/km	-00:20 (31.) ●	-00:11 (305.) ●	-00:01 (1348.) ●
Run	5.7 km	04:37:30	00:15:29	06:27 min/km	-02:27 (30.) ●	-01:07 (316.) ●	+00:05 (1382.) ●
Run	10.2 km	05:05:33	00:28:03	06:14 min/km	-03:42 (35.) ●	-01:18 (348.) ●	+00:56 (1474.) ●
Run	14.6 km	05:38:34	00:33:01	07:30 min/km	-00:54 (49.) ●	+01:55 (442.) ●	+04:08 (1741.) ●
Run	17.1 km	05:57:20	00:18:46	07:30 min/km	-00:18 (51.) ●	+01:07 (450.) ●	+02:17 (1734.) ●
Run	17.5 km	06:00:07	00:02:47	06:57 min/km	-00:14 (42.) ●	±00:00 (389.) ●	+00:11 (1533.) ●
Run	20.9 km	06:26:43	00:26:36	07:49 min/km	-00:37 (54.) ●	+01:49 (470.) ●	+03:15 (1763.) ●
Run	20.9 km	06:26:43	02:23:45	06:52 min/km	-11:41 (42.) ●	+00:32 (401.) ●	+10:32 (1613.) ●
Total	114.2 km	06:26:43	06:26:43	17.72 km/h	-26:28 (38.) ●	-09:08 (355.) ●	+15:18 (1503.) ●

Ovr	Gen	Div	Name	#	AG
1392	311	33	Kelly Diggs	146	F50-54	USA	00:38:43	02:57:11	02:32:34	06:19:28
1412	320	34	Marcy Newman	1525	F50-54	USA	00:35:51	03:14:09	02:11:37	06:20:41
1413	321	35	Claudia Pavano	532	F50-54	USA	00:40:45	02:55:01	02:29:44	06:20:42
1441	335	36	Laura Fromdahl	1036	F50-54	USA	00:40:57	03:00:38	02:32:39	06:22:26
1488	352	37	Tess Lacabehodges	1416	F50-54	USA	00:36:31	03:25:08	02:12:39	06:25:43
1503	355	38	Lenore Convery	884	F50-54	USA	00:36:25	03:09:19	02:23:45	06:26:43
1505	356	39	Laura Boyce	2046	F50-54	USA	00:35:15	03:11:13	02:24:48	06:26:46
1521	359	40	Melinda Peters	1511	F50-54	USA	00:43:44	03:12:00	02:15:08	06:27:45
1527	362	41	Mary Lichtneger	1495	F50-54	USA	00:32:36	03:10:57	02:31:59	06:28:39
1537	363	42	Brandi Henneman	358	F50-54	USA	00:36:02	03:22:07	02:16:30	06:29:33