Carson Henry -
Ironman 70.3 North Carolina 2023

Quick facts

308/277/38All/Gender/AG

M25-29Age group

923Bib number

USANationality


30:46	2:43:11	1:45:38	5:09:28

Compare Carson Henry with other athletes!

923 Henry

1732 Allen ×

428 Krisinski ×

2332 Diianni ×

687 Brockwell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:46	00:30:46	01:37 min/100m	-04:21 (19.) ●	-05:40 (84.) ●	-06:20 (96.) ●
Transition		00:36:58	00:06:12	-	-01:42 (44.) ●	-02:20 (343.) ●	-02:24 (496.) ●
Bike	17.5 km	01:09:29	00:32:31	32.29 km/h	-04:24 (34.) ●	-03:56 (318.) ●	-05:06 (343.) ●
Bike	17.8 km	01:10:29	00:01:00	18 km/h	-00:10 (26.) ●	-00:10 (191.) ●	-00:12 (211.) ●
Bike	21.3 km	01:16:39	00:06:10	34.05 km/h	-00:37 (54.) ●	-00:31 (511.) ●	-00:43 (571.) ●
Bike	21.6 km	01:17:12	00:00:33	32.73 km/h	-00:30 (40.) ●	-00:06 (419.) ●	-00:06 (473.) ●
Bike	53.5 km	02:15:41	00:58:29	32.73 km/h	-07:24 (42.) ●	-06:34 (442.) ●	-08:58 (493.) ●
Bike	82 km	03:04:28	00:48:47	35.05 km/h	-05:52 (47.) ●	-04:40 (473.) ●	-06:24 (531.) ●
Bike	82.2 km	03:04:46	00:00:18	40 km/h	-00:03 (9.) ●	-00:03 (129.) ●	-00:03 (141.) ●
Bike	90.2 km	03:17:20	00:12:34	38.2 km/h	-01:33 (37.) ●	-01:15 (355.) ●	-01:39 (384.) ●
Bike	91.4 km	03:20:09	00:02:49	25.56 km/h	-00:20 (42.) ●	-00:25 (314.) ●	-00:29 (346.) ●
Bike	91.4 km	03:20:09	02:43:11	33.61 km/h	-20:53 (41.) ●	-17:40 (403.) ●	-23:40 (449.) ●
Transition		03:23:50	00:03:41	-	-01:42 (45.) ●	-01:59 (372.) ●	-01:58 (541.) ●
Run	2.8 km	03:37:34	00:13:44	04:54 min/km	-02:03 (48.) ●	-02:46 (294.) ●	-03:22 (341.) ●
Run	3.3 km	03:39:29	00:01:55	03:50 min/km	-00:11 (56.) ●	-00:17 (382.) ●	-00:22 (453.) ●
Run	5.7 km	03:51:59	00:12:30	05:12 min/km	-01:43 (48.) ●	-02:21 (338.) ●	-02:54 (401.) ●
Run	10.2 km	04:13:02	00:21:03	04:40 min/km	-03:58 (41.) ●	-05:04 (278.) ●	-06:04 (324.) ●
Run	14.6 km	04:35:33	00:22:31	05:07 min/km	-04:00 (48.) ●	-05:23 (313.) ●	-06:22 (378.) ●
Run	17.1 km	04:48:21	00:12:48	05:07 min/km	-02:22 (48.) ●	-03:10 (306.) ●	-03:41 (370.) ●
Run	17.5 km	04:50:27	00:02:06	05:15 min/km	-00:18 (56.) ●	-00:25 (397.) ●	-00:30 (492.) ●
Run	20.9 km	05:09:28	00:19:01	05:35 min/km	-02:17 (61.) ●	-03:37 (403.) ●	-04:20 (495.) ●
Run	20.9 km	05:09:28	01:45:38	05:03 min/km	-16:52 (47.) ●	-23:03 (313.) ●	-27:35 (374.) ●
Total	114.2 km	05:09:28	05:09:28	22.14 km/h	-45:30 (38.) ●	-50:42 (277.) ●	-01:01:57 (308.) ●

Ovr	Gen	Div	Name	#	AG
265	243	33	Samuel Little	1782	M25-29	CAN	00:32:55	02:38:41	01:43:50	05:05:46
268	246	34	Tyler Zieg	1827	M25-29	USA	00:34:16	02:43:31	01:37:13	05:05:56
281	258	35	William Corbeil	1904	M25-29	USA	00:35:11	02:47:12	01:36:44	05:07:36
289	265	36	Jonathan Allen	1732	M25-29	USA	00:31:45	02:44:47	01:40:56	05:08:07
306	275	37	Zak Krisinski	428	M25-29	USA	00:32:33	02:46:47	01:39:23	05:09:23
308	277	38	Carson Henry	923	M25-29	USA	00:30:46	02:43:11	01:45:38	05:09:28
322	289	39	Jonathan Diianni	2332	M25-29	USA	00:37:48	02:34:05	01:50:20	05:10:51
324	291	40	Bryan Brockwell	687	M25-29	USA	00:35:13	02:50:21	01:35:44	05:10:56
342	304	41	Mazin Al-Omairi	1515	M25-29	OMN	00:34:02	02:45:25	01:43:13	05:12:27
346	308	42	Cabell Thomas	2393	M25-29	USA	00:34:05	02:53:15	01:31:57	05:12:39