Miriala Mondeja -
Ironman 70.3 North Carolina 2023

Quick facts

1064/194/19All/Gender/AG

F50-54Age group

939Bib number

USANationality


42:22	2:58:57	2:03:56	5:56:43

Compare Miriala Mondeja with other athletes!

939 Mondeja

214 Mayo ×

858 Dalton ×

496 Bourgo ×

1103 Reenders ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:22	00:42:22	02:13 min/100m	+03:09 (82.) ●	+04:02 (584.) ●	+05:16 (2048.) ●
Transition		00:49:54	00:07:32	-	-01:45 (28.) ●	-01:30 (235.) ●	-01:04 (978.) ●
Bike	17.5 km	01:27:48	00:37:54	27.7 km/h	-02:57 (28.) ●	-02:12 (252.) ●	+00:17 (1321.) ●
Bike	17.8 km	01:29:07	00:01:19	13.67 km/h	+00:01 (61.) ●	+00:03 (441.) ●	+00:07 (1818.) ●
Bike	21.3 km	01:35:41	00:06:34	31.98 km/h	-00:52 (19.) ●	-00:44 (142.) ●	-00:19 (1001.) ●
Bike	21.6 km	01:36:16	00:00:35	30.86 km/h	-00:06 (19.) ●	-00:05 (120.) ●	-00:04 (832.) ●
Bike	53.5 km	02:39:21	01:03:05	30.34 km/h	-10:52 (17.) ●	-09:17 (149.) ●	-04:22 (937.) ●
Bike	82 km	03:31:10	00:51:49	33 km/h	-07:35 (18.) ●	-06:59 (148.) ●	-03:22 (913.) ●
Bike	82.2 km	03:31:31	00:00:21	34.29 km/h	-00:01 (44.) ●	-00:01 (275.) ●	±00:00 (1309.) ●
Bike	90.2 km	03:45:26	00:13:55	34.49 km/h	-01:13 (28.) ●	-01:06 (200.) ●	-00:18 (1116.) ●
Bike	91.4 km	03:48:51	00:03:25	21.07 km/h	-00:07 (51.) ●	-00:03 (368.) ●	+00:07 (1626.) ●
Bike	91.4 km	03:48:51	02:58:57	30.65 km/h	-23:42 (20.) ●	-20:24 (176.) ●	-07:54 (1030.) ●
Transition		03:52:47	00:03:56	-	-02:40 (14.) ●	-01:59 (145.) ●	-01:43 (646.) ●
Run	2.8 km	04:08:44	00:15:57	05:41 min/km	-03:59 (11.) ●	-02:33 (192.) ●	-01:09 (998.) ●
Run	3.3 km	04:10:48	00:02:04	04:08 min/km	-00:32 (9.) ●	-00:23 (139.) ●	-00:13 (811.) ●
Run	5.7 km	04:24:30	00:13:42	05:42 min/km	-04:14 (8.) ●	-02:54 (132.) ●	-01:42 (767.) ●
Run	10.2 km	04:49:13	00:24:43	05:29 min/km	-07:02 (13.) ●	-04:38 (173.) ●	-02:24 (935.) ●
Run	14.6 km	05:16:18	00:27:05	06:09 min/km	-06:50 (18.) ●	-04:01 (210.) ●	-01:48 (1065.) ●
Run	17.1 km	05:31:42	00:15:24	06:09 min/km	-03:40 (16.) ●	-02:15 (206.) ●	-01:05 (1038.) ●
Run	17.5 km	05:34:17	00:02:35	06:27 min/km	-00:26 (33.) ●	-00:12 (305.) ●	-00:01 (1301.) ●
Run	20.9 km	05:56:43	00:22:26	06:35 min/km	-04:47 (23.) ●	-02:21 (251.) ●	-00:55 (1140.) ●
Run	20.9 km	05:56:43	02:03:56	05:55 min/km	-31:30 (17.) ●	-19:17 (195.) ●	-09:17 (1000.) ●
Total	114.2 km	05:56:43	05:56:43	19.21 km/h	-56:28 (19.) ●	-39:08 (194.) ●	-14:42 (1064.) ●

Ovr	Gen	Div	Name	#	AG
857	140	14	Ronda Cluff	580	F50-54	USA	00:33:44	02:53:13	02:02:37	05:46:07
877	144	15	Sara Phillips	390	F50-54	USA	00:31:54	02:58:51	02:03:52	05:47:09
919	155	16	Ellen Sfecla	384	F50-54	USA	00:34:44	02:49:45	02:13:31	05:49:25
972	164	17	Kelly Mayo	214	F50-54	USA	00:38:53	02:59:44	02:07:06	05:52:08
1051	188	18	Michelle Dalton	858	F50-54	USA	00:36:42	03:01:07	02:04:31	05:55:59
1064	194	19	Miriala Mondeja	939	F50-54	USA	00:42:22	02:58:57	02:03:56	05:56:43
1070	195	20	Jennie Bourgo	496	F50-54	USA	00:33:18	03:06:35	02:07:22	05:57:02
1071	196	21	Symantha Reenders	1103	F50-54	USA	00:38:16	03:00:57	02:04:02	05:57:04
1091	207	22	Wendy Figg	1781	F50-54	USA	00:40:23	03:00:32	02:06:48	05:59:00
1136	220	23	Stefanie Prothro	455	F50-54	USA	00:37:18	02:53:22	02:19:13	06:01:20