Laura Clarke -
Ironman 70.3 North Carolina 2023

Quick facts

2193/624/90All/Gender/AG

F50-54Age group

945Bib number

USANationality


36:28	4:01:31	2:43:49	7:45:16

Compare Laura Clarke with other athletes!

945 Clarke

1426 Elsmore ×

420 McCaughan ×

1275 Sanchez ×

869 Vanhoose ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:28	00:36:28	01:55 min/100m	-02:45 (34.) ●	-01:52 (290.) ●	-00:38 (1247.) ●
Transition		00:49:56	00:13:28	-	+04:11 (99.) ●	+04:26 (662.) ●	+04:52 (2182.) ●
Bike	17.5 km	01:36:11	00:46:15	22.7 km/h	+05:24 (93.) ●	+06:09 (645.) ●	+08:38 (2232.) ●
Bike	17.8 km	01:37:36	00:01:25	12.71 km/h	+00:07 (86.) ●	+00:09 (612.) ●	+00:13 (2166.) ●
Bike	21.3 km	01:46:19	00:08:43	24.09 km/h	+01:17 (98.) ●	+01:25 (668.) ●	+01:50 (2269.) ●
Bike	21.6 km	01:47:06	00:00:47	22.98 km/h	+00:06 (91.) ●	+00:07 (641.) ●	+00:08 (2224.) ●
Bike	53.5 km	03:15:58	01:28:52	21.54 km/h	+14:55 (99.) ●	+16:30 (661.) ●	+21:25 (2258.) ●
Bike	82 km	04:29:24	01:13:26	23.29 km/h	+14:02 (104.) ●	+14:38 (679.) ●	+18:15 (2282.) ●
Bike	82.2 km	04:29:48	00:00:24	30 km/h	+00:02 (95.) ●	+00:02 (634.) ●	+00:03 (2177.) ●
Bike	90.2 km	04:47:26	00:17:38	27.22 km/h	+02:30 (99.) ●	+02:37 (659.) ●	+03:25 (2242.) ●
Bike	91.4 km	04:51:27	00:04:01	17.93 km/h	+00:29 (90.) ●	+00:33 (632.) ●	+00:43 (2200.) ●
Bike	91.4 km	04:51:27	04:01:31	22.71 km/h	+38:52 (101.) ●	+42:10 (669.) ●	+54:40 (2274.) ●
Transition		05:01:27	00:10:00	-	+03:24 (98.) ●	+04:05 (667.) ●	+04:21 (2227.) ●
Run	2.8 km	05:23:35	00:22:08	07:54 min/km	+02:12 (83.) ●	+03:38 (596.) ●	+05:02 (2120.) ●
Run	3.3 km	05:26:49	00:03:14	06:28 min/km	+00:38 (93.) ●	+00:47 (664.) ●	+00:57 (2244.) ●
Run	5.7 km	05:45:59	00:19:10	07:59 min/km	+01:14 (74.) ●	+02:34 (563.) ●	+03:46 (2046.) ●
Run	10.2 km	06:21:13	00:35:14	07:49 min/km	+03:29 (79.) ●	+05:53 (584.) ●	+08:07 (2090.) ●
Run	14.6 km	06:55:51	00:34:38	07:52 min/km	+00:43 (60.) ●	+03:32 (496.) ●	+05:45 (1874.) ●
Run	17.1 km	07:15:15	00:19:24	07:45 min/km	+00:20 (62.) ●	+01:45 (485.) ●	+02:55 (1820.) ●
Run	17.5 km	07:18:09	00:02:54	07:15 min/km	-00:07 (47.) ●	+00:07 (429.) ●	+00:18 (1663.) ●
Run	20.9 km	07:45:16	00:27:07	07:58 min/km	-00:06 (60.) ●	+02:20 (492.) ●	+03:46 (1827.) ●
Run	20.9 km	07:45:16	02:43:49	07:50 min/km	+08:23 (69.) ●	+20:36 (533.) ●	+30:36 (1978.) ●
Total	114.2 km	07:45:16	07:45:16	14.73 km/h	+52:05 (90.) ●	+01:09:25 (624.) ●	+01:33:51 (2193.) ●

Ovr	Gen	Div	Name	#	AG
2160	606	85	Dyane Howard	1516	F50-54	USA	00:56:02	03:59:16	02:35:18	07:40:26
2170	610	86	Charlene Schultz	821	F50-54	USA	00:43:25	03:59:23	02:42:35	07:41:17
2176	613	87	Angelique Supervielle	1573	F50-54	USA	00:49:50	03:43:23	02:49:56	07:41:38
2191	622	88	Joanna Elsmore	1426	F50-54	USA	00:42:32	04:08:52	02:38:01	07:44:19
2192	623	89	Dia McCaughan	420	F50-54	USA	00:47:09	03:30:33	03:03:41	07:44:51
2193	624	90	Laura Clarke	945	F50-54	USA	00:36:28	04:01:31	02:43:49	07:45:16
2221	639	91	Yvonne Sanchez	1275	F50-54	VEN	00:45:43	03:34:03	03:14:02	07:50:38
2235	644	92	Serena Vanhoose	869	F50-54	USA	00:38:54	03:47:30	03:06:16	07:56:48
2237	646	93	Dawn Clark	879	F50-54	USA	00:38:20	03:31:05	03:27:53	07:57:16
2251	654	94	Kimberly Mann	1060	F50-54	USA	00:39:03	04:04:19	02:58:16	08:00:28