Leanne Knop -
Ironman 70.3 North Carolina 2023

Quick facts

2234/643/65All/Gender/AG

F55-59Age group

964Bib number

USANationality


46:34	3:48:37	2:59:48	7:56:34

Compare Leanne Knop with other athletes!

964 Knop

1392 Ridge ×

545 Carone ×

555 Simpson ×

1599 Brown ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:34	00:46:34	02:27 min/100m	+07:34 (60.) ●	+08:14 (662.) ●	+09:28 (2233.) ●
Transition		01:01:13	00:14:39	-	+04:41 (64.) ●	+05:37 (682.) ●	+06:03 (2242.) ●
Bike	17.5 km	01:43:57	00:42:44	24.57 km/h	+03:01 (53.) ●	+02:38 (523.) ●	+05:07 (1981.) ●
Bike	17.8 km	01:45:14	00:01:17	14.03 km/h	+00:01 (39.) ●	+00:01 (390.) ●	+00:05 (1695.) ●
Bike	21.3 km	01:53:15	00:08:01	26.2 km/h	+00:47 (54.) ●	+00:43 (565.) ●	+01:08 (2088.) ●
Bike	21.6 km	01:54:04	00:00:49	22.04 km/h	+00:09 (68.) ●	+00:09 (679.) ●	+00:10 (2296.) ●
Bike	53.5 km	03:16:59	01:22:55	23.08 km/h	+10:44 (57.) ●	+10:33 (592.) ●	+15:28 (2130.) ●
Bike	82 km	04:30:03	01:13:04	23.4 km/h	+14:32 (67.) ●	+14:16 (673.) ●	+17:53 (2271.) ●
Bike	82.2 km	04:30:25	00:00:22	32.73 km/h	±00:00 (43.) ●	±00:00 (432.) ●	+00:01 (1767.) ●
Bike	90.2 km	04:46:21	00:15:56	30.13 km/h	+00:59 (51.) ●	+00:55 (531.) ●	+01:43 (1994.) ●
Bike	91.4 km	04:49:50	00:03:29	20.67 km/h	-00:03 (35.) ●	+00:01 (413.) ●	+00:11 (1725.) ●
Bike	91.4 km	04:49:50	03:48:37	23.99 km/h	+30:10 (63.) ●	+29:16 (616.) ●	+41:46 (2178.) ●
Transition		04:56:46	00:06:56	-	+00:16 (46.) ●	+01:01 (521.) ●	+01:17 (1779.) ●
Run	2.8 km	05:19:11	00:22:25	08:00 min/km	+03:02 (57.) ●	+03:55 (609.) ●	+05:19 (2149.) ●
Run	3.3 km	05:22:13	00:03:02	06:04 min/km	+00:31 (60.) ●	+00:35 (624.) ●	+00:45 (2170.) ●
Run	5.7 km	05:44:10	00:21:57	09:08 min/km	+04:42 (66.) ●	+05:21 (662.) ●	+06:33 (2252.) ●
Run	10.2 km	06:21:56	00:37:46	08:23 min/km	+07:04 (60.) ●	+08:25 (639.) ●	+10:39 (2209.) ●
Run	14.6 km	07:01:39	00:39:43	09:01 min/km	+07:06 (64.) ●	+08:37 (629.) ●	+10:50 (2177.) ●
Run	17.1 km	07:22:47	00:21:08	08:27 min/km	+02:40 (56.) ●	+03:29 (578.) ●	+04:39 (2037.) ●
Run	17.5 km	07:26:02	00:03:15	08:07 min/km	+00:20 (51.) ●	+00:28 (543.) ●	+00:39 (1951.) ●
Run	20.9 km	07:56:34	00:30:32	08:58 min/km	+04:45 (60.) ●	+05:45 (621.) ●	+07:11 (2132.) ●
Run	20.9 km	07:56:34	02:59:48	08:36 min/km	+30:10 (60.) ●	+36:35 (630.) ●	+46:35 (2186.) ●
Total	114.2 km	07:56:34	07:56:34	14.38 km/h	+01:12:51 (65.) ●	+01:20:43 (643.) ●	+01:45:09 (2234.) ●

Ovr	Gen	Div	Name	#	AG
2178	615	60	Bernie Mc Nally	538	F55-59	USA	00:49:05	03:31:15	03:01:00	07:41:51
2203	629	61	Esther Puerto	1334	F55-59	USA	00:47:49	03:47:50	02:50:56	07:47:05
2205	630	62	Deb Ryan	2311	F55-59	USA	00:45:27	03:45:47	02:41:04	07:47:35
2212	634	63	Michele Ridge	1392	F55-59	USA	00:48:31	03:35:36	03:00:23	07:49:31
2220	638	64	Rhonda Carone	545	F55-59	USA	00:49:25	03:54:14	02:42:31	07:50:30
2234	643	65	Leanne Knop	964	F55-59	USA	00:46:34	03:48:37	02:59:48	07:56:34
2249	652	66	Sheila Simpson	555	F55-59	USA	00:49:41	04:13:09	02:41:13	08:00:15
2270	662	67	Sue Brown	1599	F55-59	USA	00:38:14	03:51:18	03:12:20	08:06:21
2324	696	68	Debra Robinson	1567	F55-59	USA	00:37:24	04:00:47	03:28:50	08:26:12