Denise Coulter -
Ironman 70.3 North Carolina 2023
Quick facts
2049/556/54All/Gender/AG
F55-59Age group
980Bib number
USANationality
45:53 | 3:46:38 | 2:31:47 | 7:19:48 |
Compare Denise Coulter with other athletes!
980 Coulter
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:53 | 00:45:53 | 02:24 min/100m | +06:53 (59.) ● | +07:33 (650.) ● | +08:47 (2211.) ● |
Transition | 00:54:41 | 00:08:48 | - | -01:10 (28.) ● | -00:14 (369.) ● | +00:12 (1374.) ● | |
Bike | 17.5 km | 01:39:09 | 00:44:28 | 23.61 km/h | +04:45 (58.) ● | +04:22 (596.) ● | +06:51 (2131.) ● |
Bike | 17.8 km | 01:40:28 | 00:01:19 | 13.67 km/h | +00:03 (43.) ● | +00:03 (429.) ● | +00:07 (1789.) ● |
Bike | 21.3 km | 01:48:52 | 00:08:24 | 25 km/h | +01:10 (63.) ● | +01:06 (630.) ● | +01:31 (2212.) ● |
Bike | 21.6 km | 01:49:38 | 00:00:46 | 23.48 km/h | +00:06 (61.) ● | +00:06 (606.) ● | +00:07 (2159.) ● |
Bike | 53.5 km | 03:14:38 | 01:25:00 | 22.52 km/h | +12:49 (60.) ● | +12:38 (625.) ● | +17:33 (2192.) ● |
Bike | 82 km | 04:18:59 | 01:04:21 | 26.57 km/h | +05:49 (57.) ● | +05:33 (553.) ● | +09:10 (2037.) ● |
Bike | 82.2 km | 04:19:23 | 00:00:24 | 30 km/h | +00:02 (61.) ● | +00:02 (605.) ● | +00:03 (2107.) ● |
Bike | 90.2 km | 04:37:30 | 00:18:07 | 26.49 km/h | +03:10 (68.) ● | +03:06 (677.) ● | +03:54 (2270.) ● |
Bike | 91.4 km | 04:41:19 | 00:03:49 | 18.86 km/h | +00:17 (59.) ● | +00:21 (572.) ● | +00:31 (2080.) ● |
Bike | 91.4 km | 04:41:19 | 03:46:38 | 24.2 km/h | +28:11 (60.) ● | +27:17 (606.) ● | +39:47 (2162.) ● |
Transition | 04:48:01 | 00:06:42 | - | +00:02 (40.) ● | +00:47 (495.) ● | +01:03 (1704.) ● | |
Run | 2.8 km | 05:07:46 | 00:19:45 | 07:03 min/km | +00:22 (41.) ● | +01:15 (484.) ● | +02:39 (1883.) ● |
Run | 3.3 km | 05:10:04 | 00:02:18 | 04:36 min/km | -00:13 (23.) ● | -00:09 (322.) ● | +00:01 (1408.) ● |
Run | 5.7 km | 05:27:04 | 00:17:00 | 07:04 min/km | -00:15 (36.) ● | +00:24 (437.) ● | +01:36 (1721.) ● |
Run | 10.2 km | 05:57:19 | 00:30:15 | 06:43 min/km | -00:27 (36.) ● | +00:54 (431.) ● | +03:08 (1712.) ● |
Run | 14.6 km | 06:30:52 | 00:33:33 | 07:37 min/km | +00:56 (37.) ● | +02:27 (459.) ● | +04:40 (1786.) ● |
Run | 17.1 km | 06:49:44 | 00:18:52 | 07:32 min/km | +00:24 (36.) ● | +01:13 (458.) ● | +02:23 (1748.) ● |
Run | 17.5 km | 06:52:55 | 00:03:11 | 07:57 min/km | +00:16 (45.) ● | +00:24 (519.) ● | +00:35 (1894.) ● |
Run | 20.9 km | 07:19:48 | 00:26:53 | 07:54 min/km | +01:06 (40.) ● | +02:06 (482.) ● | +03:32 (1797.) ● |
Run | 20.9 km | 07:19:48 | 02:31:47 | 07:15 min/km | +02:09 (37.) ● | +08:34 (447.) ● | +18:34 (1765.) ● |
Total | 114.2 km | 07:19:48 | 07:19:48 | 15.58 km/h | +36:05 (54.) ● | +43:57 (556.) ● | +01:08:23 (2049.) ● |