Ed Flowers -
Ironman 70.3 North Carolina 2023

Quick facts

1579/1162/46All/Gender/AG

M60-64Age group

996Bib number

USANationality


46:02	3:29:28	2:02:23	6:33:10

Compare Ed Flowers with other athletes!

996 Flowers

551 Thompson ×

1019 Baggott ×

366 Rossi ×

630 Gillespie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:02	00:46:02	02:25 min/100m	+07:50 (79.) ●	+09:36 (1506.) ●	+08:56 (2220.) ●
Transition		00:54:37	00:08:35	-	-01:13 (34.) ●	+00:03 (894.) ●	-00:01 (1298.) ●
Bike	17.5 km	01:36:01	00:41:24	25.36 km/h	+02:48 (62.) ●	+04:57 (1326.) ●	+03:47 (1821.) ●
Bike	17.8 km	01:37:20	00:01:19	13.67 km/h	+00:05 (63.) ●	+00:09 (1335.) ●	+00:07 (1812.) ●
Bike	21.3 km	01:44:26	00:07:06	29.58 km/h	+00:09 (47.) ●	+00:25 (1153.) ●	+00:13 (1507.) ●
Bike	21.6 km	01:45:05	00:00:39	27.69 km/h	+00:01 (49.) ●	±00:00 (1135.) ●	±00:00 (1500.) ●
Bike	53.5 km	03:04:56	01:19:51	23.97 km/h	+10:07 (70.) ●	+14:48 (1432.) ●	+12:24 (2027.) ●
Bike	82 km	04:05:07	01:00:11	28.41 km/h	+03:59 (62.) ●	+06:44 (1292.) ●	+05:00 (1760.) ●
Bike	82.2 km	04:05:28	00:00:21	34.29 km/h	±00:00 (48.) ●	±00:00 (980.) ●	±00:00 (1265.) ●
Bike	90.2 km	04:20:29	00:15:01	31.96 km/h	+00:43 (65.) ●	+01:12 (1257.) ●	+00:48 (1689.) ●
Bike	91.4 km	04:24:05	00:03:36	20 km/h	+00:18 (69.) ●	+00:22 (1357.) ●	+00:18 (1874.) ●
Bike	91.4 km	04:24:05	03:29:28	26.18 km/h	+18:10 (66.) ●	+28:37 (1354.) ●	+22:37 (1869.) ●
Transition		04:30:47	00:06:42	-	+00:10 (48.) ●	+01:02 (1149.) ●	+01:03 (1707.) ●
Run	2.8 km	04:46:53	00:16:06	05:45 min/km	-02:21 (25.) ●	-00:24 (816.) ●	-01:00 (1054.) ●
Run	3.3 km	04:48:56	00:02:03	04:06 min/km	-00:22 (15.) ●	-00:09 (612.) ●	-00:14 (756.) ●
Run	5.7 km	05:02:43	00:13:47	05:44 min/km	-02:50 (15.) ●	-01:04 (643.) ●	-01:37 (810.) ●
Run	10.2 km	05:26:47	00:24:04	05:20 min/km	-05:26 (16.) ●	-02:03 (640.) ●	-03:03 (810.) ●
Run	14.6 km	05:53:16	00:26:29	06:01 min/km	-05:07 (23.) ●	-01:25 (759.) ●	-02:24 (973.) ●
Run	17.1 km	06:08:10	00:14:54	05:57 min/km	-03:08 (23.) ●	-01:04 (696.) ●	-01:35 (903.) ●
Run	17.5 km	06:10:26	00:02:16	05:40 min/km	-00:35 (16.) ●	-00:15 (622.) ●	-00:20 (793.) ●
Run	20.9 km	06:33:10	00:22:44	06:41 min/km	-02:52 (27.) ●	+00:06 (885.) ●	-00:37 (1194.) ●
Run	20.9 km	06:33:10	02:02:23	05:51 min/km	-22:41 (21.) ●	-06:18 (739.) ●	-10:50 (950.) ●
Total	114.2 km	06:33:10	06:33:10	17.43 km/h	+02:16 (46.) ●	+33:00 (1162.) ●	+21:45 (1579.) ●

Ovr	Gen	Div	Name	#	AG
1502	1107	41	Sean Tonzi	1767	M60-64	USA	00:36:32	03:25:14	02:08:06	06:26:41
1517	1119	42	Don Wishnek	47	M60-64	USA	00:30:55	03:25:06	02:23:25	06:27:35
1526	1124	43	Leroy Brace	2195	M60-64	USA	00:38:23	03:12:09	02:22:45	06:28:37
1555	1144	44	Glen Thompson	551	M60-64	TTO	00:33:35	03:15:13	02:24:52	06:30:55
1578	1161	45	Kevin Baggott	1019	M60-64	USA	00:33:46	03:09:23	02:30:04	06:33:10
1579	1162	46	Ed Flowers	996	M60-64	USA	00:46:02	03:29:28	02:02:23	06:33:10
1581	1164	47	Charles Rossi	366	M60-64	USA	00:37:02	02:53:55	02:44:24	06:33:20
1654	1214	48	Phil Gillespie	630	M60-64	USA	00:34:06	03:16:47	02:33:14	06:40:03
1660	1220	49	Christopher Schroeder	1906	M60-64	USA	00:37:12	03:10:25	02:36:14	06:40:25
1695	1243	50	Mike Staats	240	M60-64	USA	00:37:08	03:04:56	02:44:28	06:42:57