aidiagnostics

Ad

Georgios Lakiotis -
Ironman 70.3 Greece 2023

Quick facts

861/698/94All/Gender/AG

M50-54Age group

1013Bib number

GRCNationality


43:01	3:27:07	2:05:56	6:33:23

aidiagnostics

Ad

Compare Georgios Lakiotis with other athletes!

1013 Lakiotis

1024 Konstantinou ×

1044 Smyrlis ×

1033 Zavos ×

1064 Vourvachis ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:01	00:43:01	02:15 min/100m	+03:07 (80.) ●	+03:21 (611.) ●	+03:04 (758.) ●
Transition		00:51:57	00:08:56	-	+03:19 (106.) ●	+03:31 (775.) ●	+03:39 (986.) ●
Bike	22.5 km	01:40:55	00:48:58	27.57 km/h	+06:58 (109.) ●	+07:27 (778.) ●	+06:47 (959.) ●
Bike	45.4 km	02:31:19	00:50:24	27.26 km/h	+08:45 (112.) ●	+09:34 (802.) ●	+08:47 (994.) ●
Bike	68.6 km	03:26:17	00:54:58	25.32 km/h	+09:49 (108.) ●	+10:32 (783.) ●	+09:33 (959.) ●
Bike	91.5 km	04:17:47	00:51:30	26.68 km/h	+08:28 (109.) ●	+09:12 (778.) ●	+08:21 (950.) ●
Bike	91.8 km	04:19:04	00:01:17	14.03 km/h	+00:07 (84.) ●	+00:08 (685.) ●	+00:08 (839.) ●
Bike	91.8 km	04:19:04	03:27:07	26.59 km/h	+34:07 (109.) ●	+36:53 (787.) ●	+33:36 (967.) ●
Transition		04:27:27	00:08:23	-	+01:29 (105.) ●	+02:56 (760.) ●	+03:06 (965.) ●
Run	0.6 km	04:30:27	00:03:00	05:00 min/km	-00:07 (50.) ●	±00:00 (471.) ●	-00:02 (566.) ●
Run	5.4 km	04:58:21	00:27:54	05:48 min/km	-00:36 (61.) ●	+00:40 (510.) ●	+00:24 (624.) ●
Run	10.1 km	05:27:53	00:29:32	06:17 min/km	-00:43 (56.) ●	+00:48 (490.) ●	+00:36 (600.) ●
Run	10.4 km	05:29:20	00:01:27	04:49 min/km	-00:05 (56.) ●	±00:00 (487.) ●	±00:00 (600.) ●
Run	15.2 km	05:59:50	00:30:30	06:21 min/km	-00:53 (57.) ●	+00:24 (475.) ●	+00:18 (590.) ●
Run	20 km	06:29:44	00:29:54	06:13 min/km	-01:17 (53.) ●	-00:08 (460.) ●	-00:14 (570.) ●
Run	20.7 km	06:33:23	00:03:39	05:12 min/km	+00:05 (74.) ●	+00:13 (586.) ●	+00:12 (725.) ●
Run	20.7 km	06:33:23	02:05:56	06:05 min/km	-03:36 (55.) ●	+01:57 (484.) ●	+01:14 (593.) ●
Total	114.4 km	06:33:23	06:33:23	17.45 km/h	+38:26 (94.) ●	+48:38 (698.) ●	+44:39 (861.) ●

Ovr	Gen	Div	Name	#	AG
828	675	89	Costis Stylianou	1088	M50-54	GRC	00:43:12	02:58:17	02:33:03	06:28:17
837	681	90	Christoph Gamsjäger	1067	M50-54	AUT	00:43:46	03:00:35	02:30:33	06:29:18
843	684	91	Gaetan Clermont	1032	M50-54	BEL	00:43:49	03:04:10	02:29:27	06:30:05
844	685	92	Andreas Konstantinou	1024	M50-54	GRC	00:43:38	03:05:13	02:26:01	06:30:17
855	695	93	Stavros Smyrlis	1044	M50-54	GRC	00:42:50	03:12:01	02:27:36	06:32:22
861	698	94	Georgios Lakiotis	1013	M50-54	GRC	00:43:01	03:27:07	02:05:56	06:33:23
867	703	95	Christos Zavos	1033	M50-54	GRC	00:54:20	03:09:41	02:11:40	06:34:48
872	706	96	Angelos Vourvachis	1064	M50-54	GRC	00:38:49	03:08:54	02:30:59	06:36:03
883	711	97	Evangelos Alexos	1018	M50-54	GRC	00:51:14	03:19:19	02:08:02	06:38:28
889	717	98	Ilias Tachmazoglou	1020	M50-54	GRC	00:43:31	03:09:50	02:32:10	06:39:48

All Results

Statistics: Ironman 70.3 Greece 2023

Results: Ironman 70.3 Greece 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read