Filip Rigole -
Ironman 70.3 Greece 2023

  Quick facts

504/422/49All/Gender/AG

M50-54Age group

1022Bib number

BELNationality

38:522:39:582:12:35 5:40:44

  Compare Filip Rigole with other athletes!

1022 Rigole
1034 Aufenacker × 
198 Exarchos × 
1089 Nijkamp × 
1091 Dimitrov × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:52 00:38:5202:02 min/100m-01:02 (58.) -00:48 (430.) -01:05 (520.)
Transition 00:43:07 00:04:15 - -01:22 (34.) -01:10 (283.) -01:02 (387.)
Bike22.5 km 01:23:07 00:40:0033.75 km/h-02:00 (44.) -01:31 (364.) -02:11 (402.)
Bike45.4 km 02:01:40 00:38:3335.64 km/h-03:06 (35.) -02:17 (317.) -03:04 (348.)
Bike68.6 km 02:42:00 00:40:2034.51 km/h-04:49 (31.) -04:06 (257.) -05:05 (284.)
Bike91.5 km 03:21:57 00:39:5734.39 km/h-03:05 (40.) -02:21 (327.) -03:12 (361.)
Bike91.8 km 03:23:05 00:01:0815.88 km/h-00:02 (45.) -00:01 (452.) -00:01 (542.)
Bike91.8 km 03:23:05 02:39:5834.43 km/h-13:02 (37.) -10:16 (314.) -13:33 (347.)
Transition 03:28:09 00:05:04 - -01:50 (53.) -00:23 (465.) -00:13 (611.)
Run0.6 km 03:31:04 00:02:5504:51 min/km-00:12 (40.) -00:05 (395.) -00:07 (477.)
Run5.4 km 03:59:45 00:28:4105:58 min/km+00:11 (68.) +01:27 (553.) +01:11 (673.)
Run10.1 km 04:32:01 00:32:1606:51 min/km+02:01 (81.) +03:32 (632.) +03:20 (791.)
Run10.4 km 04:33:31 00:01:3004:59 min/km-00:02 (66.) +00:03 (558.) +00:03 (687.)
Run15.2 km 05:07:32 00:34:0107:05 min/km+02:38 (83.) +03:55 (621.) +03:49 (788.)
Run20 km 05:37:34 00:30:0206:15 min/km-01:09 (56.) ±00:00 (470.) -00:06 (582.)
Run20.7 km 05:40:44 00:03:1004:31 min/km-00:24 (25.) -00:16 (306.) -00:17 (372.)
Run20.7 km 05:40:44 02:12:3506:24 min/km+03:03 (68.) +08:36 (554.) +07:53 (686.)
Total 114.4 km 05:40:44 05:40:4420.14 km/h-14:13 (49.) -04:01 (422.) -08:00 (504.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance