aidiagnostics

Ad

George Stratos -
Ironman 70.3 Greece 2023

Quick facts

610/513/65All/Gender/AG

M50-54Age group

1057Bib number

CYPNationality


40:00	2:48:35	2:13:42	5:53:13

aidiagnostics

Ad

Compare George Stratos with other athletes!

1057 Stratos

1100 Gkiokas ×

1001 Castle ×

1007 Meary ×

1026 Jackson ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:00	00:40:00	02:06 min/100m	+00:06 (63.) ●	+00:20 (490.) ●	+00:03 (592.) ●
Transition		00:46:06	00:06:06	-	+00:29 (78.) ●	+00:41 (582.) ●	+00:49 (754.) ●
Bike	22.5 km	01:25:31	00:39:25	34.25 km/h	-02:35 (37.) ●	-02:06 (315.) ●	-02:46 (348.) ●
Bike	45.4 km	02:06:16	00:40:45	33.72 km/h	-00:54 (57.) ●	-00:05 (469.) ●	-00:52 (529.) ●
Bike	68.6 km	02:50:51	00:44:35	31.22 km/h	-00:34 (58.) ●	+00:09 (486.) ●	-00:50 (553.) ●
Bike	91.5 km	03:33:37	00:42:46	32.13 km/h	-00:16 (62.) ●	+00:28 (515.) ●	-00:23 (589.) ●
Bike	91.8 km	03:34:41	00:01:04	16.87 km/h	-00:06 (32.) ●	-00:05 (316.) ●	-00:05 (367.) ●
Bike	91.8 km	03:34:41	02:48:35	32.67 km/h	-04:25 (57.) ●	-01:39 (452.) ●	-04:56 (510.) ●
Transition		03:39:31	00:04:50	-	-02:04 (49.) ●	-00:37 (437.) ●	-00:27 (575.) ●
Run	0.6 km	03:42:32	00:03:01	05:01 min/km	-00:06 (52.) ●	+00:01 (489.) ●	-00:01 (589.) ●
Run	5.4 km	04:10:51	00:28:19	05:53 min/km	-00:11 (67.) ●	+01:05 (538.) ●	+00:49 (657.) ●
Run	10.1 km	04:42:06	00:31:15	06:38 min/km	+01:00 (71.) ●	+02:31 (583.) ●	+02:19 (725.) ●
Run	10.4 km	04:43:43	00:01:37	05:23 min/km	+00:05 (82.) ●	+00:10 (667.) ●	+00:10 (835.) ●
Run	15.2 km	05:16:14	00:32:31	06:46 min/km	+01:08 (73.) ●	+02:25 (560.) ●	+02:19 (703.) ●
Run	20 km	05:48:54	00:32:40	06:48 min/km	+01:29 (72.) ●	+02:38 (573.) ●	+02:32 (721.) ●
Run	20.7 km	05:53:13	00:04:19	06:10 min/km	+00:45 (107.) ●	+00:53 (777.) ●	+00:52 (985.) ●
Run	20.7 km	05:53:13	02:13:42	06:27 min/km	+04:10 (73.) ●	+09:43 (566.) ●	+09:00 (703.) ●
Total	114.4 km	05:53:13	05:53:13	19.43 km/h	-01:44 (65.) ●	+08:28 (513.) ●	+04:29 (610.) ●

Ovr	Gen	Div	Name	#	AG
566	478	60	Maurilio Usai	1244	M50-54	ITA	00:44:59	02:54:45	02:01:18	05:47:56
567	479	61	Cyril Pateau	1038	M50-54	FRA	00:38:22	02:35:05	02:26:37	05:48:02
573	484	62	Harro Creusen	1081	M50-54	NLD	00:38:06	02:55:32	02:05:15	05:48:34
574	485	63	Themis Gkiokas	1100	M50-54	GRC	00:38:04	02:54:09	02:01:42	05:48:35
600	506	64	Nick Castle	1001	M50-54	GBR	00:39:43	02:42:16	02:15:22	05:52:01
610	513	65	George Stratos	1057	M50-54	CYP	00:40:00	02:48:35	02:13:42	05:53:13
628	528	66	Alexandre Meary	1007	M50-54	FRA	00:46:21	02:48:23	02:10:04	05:55:09
637	534	67	Andrew Jackson	1026	M50-54	GBR	00:43:26	02:47:00	02:14:40	05:56:18
646	540	68	Georgios Paragalas	1072	M50-54	GRC	00:45:46	02:55:05	02:00:40	05:57:15
652	545	69	Panagiotis Douvos	1008	M50-54	ZAF	00:45:41	02:46:18	02:15:05	05:57:48

All Results

Statistics: Ironman 70.3 Greece 2023

Results: Ironman 70.3 Greece 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read