Ben Cox -
Ironman 70.3 Greece 2023

  Quick facts

985/786/108All/Gender/AG

M50-54Age group

1059Bib number

GBRNationality

44:413:20:432:48:58 7:06:16

  Compare Ben Cox with other athletes!

1059 Cox
1095 Pistiolas × 
1105 Assimakopoulos × 
1111 Rosenbloom × 
1113 Cressy × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:41 00:44:4102:21 min/100m+04:47 (97.) +05:01 (669.) +04:44 (832.)
Transition 00:50:41 00:06:00 - +00:23 (76.) +00:35 (572.) +00:43 (741.)
Bike22.5 km 01:38:58 00:48:1727.96 km/h+06:17 (107.) +06:46 (766.) +06:06 (939.)
Bike45.4 km 02:26:39 00:47:4128.82 km/h+06:02 (103.) +06:51 (756.) +06:04 (925.)
Bike68.6 km 03:19:01 00:52:2226.58 km/h+07:13 (102.) +07:56 (741.) +06:57 (897.)
Bike91.5 km 04:09:59 00:50:5826.96 km/h+07:56 (108.) +08:40 (770.) +07:49 (940.)
Bike91.8 km 04:11:24 00:01:2512.71 km/h+00:15 (109.) +00:16 (785.) +00:16 (989.)
Bike91.8 km 04:11:24 03:20:4327.44 km/h+27:43 (105.) +30:29 (755.) +27:12 (925.)
Transition 04:17:18 00:05:54 - -01:00 (76.) +00:27 (584.) +00:37 (753.)
Run0.6 km 04:21:09 00:03:5106:25 min/km+00:44 (111.) +00:51 (806.) +00:49 (1017.)
Run5.4 km 04:59:01 00:37:5207:53 min/km+09:22 (109.) +10:38 (809.) +10:22 (1023.)
Run10.1 km 05:42:01 00:43:0009:08 min/km+12:45 (115.) +14:16 (826.) +14:04 (1049.)
Run10.4 km 05:44:01 00:02:0006:39 min/km+00:28 (109.) +00:33 (808.) +00:33 (1019.)
Run15.2 km 06:23:24 00:39:2308:12 min/km+08:00 (105.) +09:17 (772.) +09:11 (980.)
Run20 km 07:01:44 00:38:2007:59 min/km+07:09 (105.) +08:18 (751.) +08:12 (952.)
Run20.7 km 07:06:16 00:04:3206:28 min/km+00:58 (110.) +01:06 (793.) +01:05 (1006.)
Run20.7 km 07:06:16 02:48:5808:09 min/km+39:26 (110.) +44:59 (809.) +44:16 (1025.)
Total 114.4 km 07:06:16 07:06:1616.1 km/h+01:11:19 (108.) +01:21:31 (786.) +01:17:32 (985.)

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