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Wojciech Polak -
Ironman 70.3 Greece 2023

Quick facts

412/344/36All/Gender/AG

M50-54Age group

1061Bib number

POLNationality


38:19	2:32:19	2:09:32	5:29:05

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Compare Wojciech Polak with other athletes!

1061 Polak

1076 Orsonneau ×

1098 Tarabella ×

1092 Papanastasiou ×

12 Osiecki ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:19	00:38:19	02:01 min/100m	-01:35 (52.) ●	-01:21 (391.) ●	-01:38 (473.) ●
Transition		00:41:42	00:03:23	-	-02:14 (15.) ●	-02:02 (121.) ●	-01:54 (192.) ●
Bike	22.5 km	01:19:02	00:37:20	36.16 km/h	-04:40 (15.) ●	-04:11 (133.) ●	-04:51 (149.) ●
Bike	45.4 km	01:56:14	00:37:12	36.94 km/h	-04:27 (22.) ●	-03:38 (214.) ●	-04:25 (234.) ●
Bike	68.6 km	02:34:50	00:38:36	36.06 km/h	-06:33 (18.) ●	-05:50 (150.) ●	-06:49 (166.) ●
Bike	91.5 km	03:13:00	00:38:10	36 km/h	-04:52 (21.) ●	-04:08 (208.) ●	-04:59 (229.) ●
Bike	91.8 km	03:14:01	00:01:01	17.7 km/h	-00:09 (18.) ●	-00:08 (212.) ●	-00:08 (244.) ●
Bike	91.8 km	03:14:01	02:32:19	36.16 km/h	-20:41 (18.) ●	-17:55 (172.) ●	-21:12 (191.) ●
Transition		03:19:33	00:05:32	-	-01:22 (67.) ●	+00:05 (538.) ●	+00:15 (693.) ●
Run	0.6 km	03:22:27	00:02:54	04:50 min/km	-00:13 (37.) ●	-00:06 (378.) ●	-00:08 (455.) ●
Run	5.4 km	03:49:12	00:26:45	05:34 min/km	-01:45 (48.) ●	-00:29 (439.) ●	-00:45 (533.) ●
Run	10.1 km	04:20:33	00:31:21	06:40 min/km	+01:06 (72.) ●	+02:37 (587.) ●	+02:25 (733.) ●
Run	10.4 km	04:22:19	00:01:46	05:53 min/km	+00:14 (100.) ●	+00:19 (753.) ●	+00:19 (952.) ●
Run	15.2 km	04:53:58	00:31:39	06:35 min/km	+00:16 (66.) ●	+01:33 (520.) ●	+01:27 (650.) ●
Run	20 km	05:25:02	00:31:04	06:28 min/km	-00:07 (65.) ●	+01:02 (517.) ●	+00:56 (644.) ●
Run	20.7 km	05:29:05	00:04:03	05:47 min/km	+00:29 (100.) ●	+00:37 (729.) ●	+00:36 (919.) ●
Run	20.7 km	05:29:05	02:09:32	06:15 min/km	±00:00 (63.) ●	+05:33 (520.) ●	+04:50 (643.) ●
Total	114.4 km	05:29:05	05:29:05	20.86 km/h	-25:52 (36.) ●	-15:40 (344.) ●	-19:39 (412.) ●

Ovr	Gen	Div	Name	#	AG
349	297	31	Christos Stratis	1077	M50-54	CYP	00:37:20	02:38:27	01:56:36	05:22:30
350	298	32	Mattheus Zevenbergen	1085	M50-54	NLD	00:34:12	02:28:45	02:09:22	05:22:31
362	308	33	Youri Groosman	999	M50-54	BEL	00:35:25	02:39:24	01:59:37	05:23:26
374	317	34	Stephane Orsonneau	1076	M50-54	FRA	00:39:04	02:36:34	01:56:48	05:25:32
379	321	35	Luca Tarabella	1098	M50-54	GRC	00:41:44	02:46:32	01:50:13	05:26:21
412	344	36	Wojciech Polak	1061	M50-54	POL	00:38:19	02:32:19	02:09:32	05:29:05
423	354	37	Vassilis Papanastasiou	1092	M50-54	GRC	00:35:18	02:46:12	02:02:11	05:30:07
436	366	38	Edwin Osiecki	12	M50-54	POL	00:37:59	02:49:20	01:51:40	05:31:16
448	374	39	Iason Loumidis	1051	M50-54	GRC	00:31:35	02:36:21	02:16:49	05:32:37
450	376	40	Ioannis Chatzis	1108	M50-54	GRC	00:38:59	02:45:32	01:54:52	05:33:13

All Results

Statistics: Ironman 70.3 Greece 2023

Results: Ironman 70.3 Greece 2023

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