Nikos Giannakakis -
Ironman 70.3 Greece 2023

  Quick facts

819/668/88All/Gender/AG

M50-54Age group

1073Bib number

GRCNationality

35:033:23:582:14:12 6:26:20

  Compare Nikos Giannakakis with other athletes!

1073 Giannakakis
1107 Sotiropulos × 
1003 Tzouvaras × 
1088 Stylianou × 
1067 Gamsjäger × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:03 00:35:0301:50 min/100m-04:51 (26.) -04:37 (209.) -04:54 (257.)
Transition 00:41:59 00:06:56 - +01:19 (94.) +01:31 (670.) +01:39 (863.)
Bike22.5 km 01:32:03 00:50:0426.96 km/h+08:04 (113.) +08:33 (797.) +07:53 (986.)
Bike45.4 km 02:21:20 00:49:1727.88 km/h+07:38 (105.) +08:27 (785.) +07:40 (965.)
Bike68.6 km 03:15:09 00:53:4925.87 km/h+08:40 (106.) +09:23 (766.) +08:24 (935.)
Bike91.5 km 04:04:46 00:49:3727.69 km/h+06:35 (101.) +07:19 (746.) +06:28 (903.)
Bike91.8 km 04:05:57 00:01:1115.21 km/h+00:01 (65.) +00:02 (548.) +00:02 (657.)
Bike91.8 km 04:05:57 03:23:5827 km/h+30:58 (107.) +33:44 (773.) +30:27 (946.)
Transition 04:12:08 00:06:11 - -00:43 (79.) +00:44 (612.) +00:54 (785.)
Run0.6 km 04:15:15 00:03:0705:11 min/km±00:00 (60.) +00:07 (556.) +00:05 (666.)
Run5.4 km 04:44:33 00:29:1806:06 min/km+00:48 (75.) +02:04 (591.) +01:48 (726.)
Run10.1 km 05:16:05 00:31:3206:42 min/km+01:17 (75.) +02:48 (599.) +02:36 (746.)
Run10.4 km 05:17:36 00:01:3105:03 min/km-00:01 (70.) +00:04 (572.) +00:04 (706.)
Run15.2 km 05:49:19 00:31:4306:36 min/km+00:20 (68.) +01:37 (524.) +01:31 (654.)
Run20 km 06:22:40 00:33:2106:56 min/km+02:10 (79.) +03:19 (604.) +03:13 (765.)
Run20.7 km 06:26:20 00:03:4005:14 min/km+00:06 (76.) +00:14 (592.) +00:13 (735.)
Run20.7 km 06:26:20 02:14:1206:28 min/km+04:40 (75.) +10:13 (571.) +09:30 (709.)
Total 114.4 km 06:26:20 06:26:2017.77 km/h+31:23 (88.) +41:35 (668.) +37:36 (819.)

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