Konstantinos Metaxas -
Ironman 70.3 Greece 2023
Quick facts
1053/830/117All/Gender/AG
M50-54Age group
1079Bib number
GRCNationality
53:28 | 3:33:45 | 3:13:21 | 7:55:41 |
Compare Konstantinos Metaxas with other athletes!
1079 Metaxas
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:28 | 00:53:28 | 02:48 min/100m | +13:34 (113.) ● | +13:48 (802.) ● | +13:31 (1014.) ● |
Transition | 01:00:07 | 00:06:39 | - | +01:02 (87.) ● | +01:14 (635.) ● | +01:22 (821.) ● | |
Bike | 22.5 km | 01:49:51 | 00:49:44 | 27.14 km/h | +07:44 (110.) ● | +08:13 (788.) ● | +07:33 (974.) ● |
Bike | 45.4 km | 02:39:53 | 00:50:02 | 27.46 km/h | +08:23 (109.) ● | +09:12 (796.) ● | +08:25 (986.) ● |
Bike | 68.6 km | 03:39:28 | 00:59:35 | 23.36 km/h | +14:26 (115.) ● | +15:09 (816.) ● | +14:10 (1024.) ● |
Bike | 91.5 km | 04:32:32 | 00:53:04 | 25.89 km/h | +10:02 (113.) ● | +10:46 (797.) ● | +09:55 (990.) ● |
Bike | 91.8 km | 04:33:52 | 00:01:20 | 13.5 km/h | +00:10 (99.) ● | +00:11 (730.) ● | +00:11 (907.) ● |
Bike | 91.8 km | 04:33:52 | 03:33:45 | 25.77 km/h | +40:45 (114.) ● | +43:31 (803.) ● | +40:14 (1002.) ● |
Transition | 04:42:20 | 00:08:28 | - | +01:34 (108.) ● | +03:01 (765.) ● | +03:11 (970.) ● | |
Run | 0.6 km | 04:46:01 | 00:03:41 | 06:08 min/km | +00:34 (105.) ● | +00:41 (784.) ● | +00:39 (979.) ● |
Run | 5.4 km | 05:29:03 | 00:43:02 | 08:57 min/km | +14:32 (115.) ● | +15:48 (830.) ● | +15:32 (1054.) ● |
Run | 10.1 km | 06:15:30 | 00:46:27 | 09:52 min/km | +16:12 (117.) ● | +17:43 (835.) ● | +17:31 (1058.) ● |
Run | 10.4 km | 06:17:28 | 00:01:58 | 06:33 min/km | +00:26 (107.) ● | +00:31 (803.) ● | +00:31 (1013.) ● |
Run | 15.2 km | 07:04:51 | 00:47:23 | 09:52 min/km | +16:00 (117.) ● | +17:17 (833.) ● | +17:11 (1060.) ● |
Run | 20 km | 07:50:01 | 00:45:10 | 09:24 min/km | +13:59 (116.) ● | +15:08 (823.) ● | +15:02 (1048.) ● |
Run | 20.7 km | 07:55:41 | 00:05:40 | 08:05 min/km | +02:06 (116.) ● | +02:14 (828.) ● | +02:13 (1054.) ● |
Run | 20.7 km | 07:55:41 | 03:13:21 | 09:20 min/km | +01:03:49 (117.) ● | +01:09:22 (830.) ● | +01:08:39 (1054.) ● |
Total | 114.4 km | 07:55:41 | 07:55:41 | 14.43 km/h | +02:00:44 (117.) ● | +02:10:56 (830.) ● | +02:06:57 (1053.) ● |