Rik Nijkamp -
Ironman 70.3 Greece 2023

  Quick facts

507/425/50All/Gender/AG

M50-54Age group

1089Bib number

NLDNationality

42:412:44:572:00:15 5:40:56

  Compare Rik Nijkamp with other athletes!

1089 Nijkamp
198 Exarchos × 
1022 Rigole × 
1091 Dimitrov × 
1037 Marzan × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:41 00:42:4102:14 min/100m+02:47 (77.) +03:01 (589.) +02:44 (731.)
Transition 00:47:33 00:04:52 - -00:45 (48.) -00:33 (393.) -00:25 (528.)
Bike22.5 km 01:27:12 00:39:3934.05 km/h-02:21 (40.) -01:52 (337.) -02:32 (374.)
Bike45.4 km 02:06:33 00:39:2134.92 km/h-02:18 (43.) -01:29 (374.) -02:16 (413.)
Bike68.6 km 02:49:57 00:43:2432.07 km/h-01:45 (49.) -01:02 (411.) -02:01 (457.)
Bike91.5 km 03:31:22 00:41:2533.18 km/h-01:37 (52.) -00:53 (439.) -01:44 (497.)
Bike91.8 km 03:32:30 00:01:0815.88 km/h-00:02 (47.) -00:01 (454.) -00:01 (544.)
Bike91.8 km 03:32:30 02:44:5733.39 km/h-08:03 (46.) -05:17 (384.) -08:34 (427.)
Transition 03:40:41 00:08:11 - +01:17 (103.) +02:44 (753.) +02:54 (956.)
Run0.6 km 03:43:38 00:02:5704:55 min/km-00:10 (46.) -00:03 (428.) -00:05 (516.)
Run5.4 km 04:08:19 00:24:4105:08 min/km-03:49 (28.) -02:33 (286.) -02:49 (351.)
Run10.1 km 04:35:19 00:27:0005:44 min/km-03:15 (39.) -01:44 (363.) -01:56 (445.)
Run10.4 km 04:36:48 00:01:2904:56 min/km-00:03 (64.) +00:02 (536.) +00:02 (658.)
Run15.2 km 05:06:31 00:29:4306:11 min/km-01:40 (51.) -00:23 (443.) -00:29 (547.)
Run20 km 05:37:13 00:30:4206:23 min/km-00:29 (64.) +00:40 (502.) +00:34 (625.)
Run20.7 km 05:40:56 00:03:4305:18 min/km+00:09 (79.) +00:17 (607.) +00:16 (759.)
Run20.7 km 05:40:56 02:00:1505:48 min/km-09:17 (44.) -03:44 (407.) -04:27 (498.)
Total 114.4 km 05:40:56 05:40:5620.13 km/h-14:01 (50.) -03:49 (425.) -07:48 (507.)

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