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Rik Nijkamp -
Ironman 70.3 Greece 2023

Quick facts

507/425/50All/Gender/AG

M50-54Age group

1089Bib number

NLDNationality


42:41	2:44:57	2:00:15	5:40:56

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Compare Rik Nijkamp with other athletes!

1089 Nijkamp

198 Exarchos ×

1022 Rigole ×

1091 Dimitrov ×

1037 Marzan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:41	00:42:41	02:14 min/100m	+02:47 (77.) ●	+03:01 (589.) ●	+02:44 (731.) ●
Transition		00:47:33	00:04:52	-	-00:45 (48.) ●	-00:33 (393.) ●	-00:25 (528.) ●
Bike	22.5 km	01:27:12	00:39:39	34.05 km/h	-02:21 (40.) ●	-01:52 (337.) ●	-02:32 (374.) ●
Bike	45.4 km	02:06:33	00:39:21	34.92 km/h	-02:18 (43.) ●	-01:29 (374.) ●	-02:16 (413.) ●
Bike	68.6 km	02:49:57	00:43:24	32.07 km/h	-01:45 (49.) ●	-01:02 (411.) ●	-02:01 (457.) ●
Bike	91.5 km	03:31:22	00:41:25	33.18 km/h	-01:37 (52.) ●	-00:53 (439.) ●	-01:44 (497.) ●
Bike	91.8 km	03:32:30	00:01:08	15.88 km/h	-00:02 (47.) ●	-00:01 (454.) ●	-00:01 (544.) ●
Bike	91.8 km	03:32:30	02:44:57	33.39 km/h	-08:03 (46.) ●	-05:17 (384.) ●	-08:34 (427.) ●
Transition		03:40:41	00:08:11	-	+01:17 (103.) ●	+02:44 (753.) ●	+02:54 (956.) ●
Run	0.6 km	03:43:38	00:02:57	04:55 min/km	-00:10 (46.) ●	-00:03 (428.) ●	-00:05 (516.) ●
Run	5.4 km	04:08:19	00:24:41	05:08 min/km	-03:49 (28.) ●	-02:33 (286.) ●	-02:49 (351.) ●
Run	10.1 km	04:35:19	00:27:00	05:44 min/km	-03:15 (39.) ●	-01:44 (363.) ●	-01:56 (445.) ●
Run	10.4 km	04:36:48	00:01:29	04:56 min/km	-00:03 (64.) ●	+00:02 (536.) ●	+00:02 (658.) ●
Run	15.2 km	05:06:31	00:29:43	06:11 min/km	-01:40 (51.) ●	-00:23 (443.) ●	-00:29 (547.) ●
Run	20 km	05:37:13	00:30:42	06:23 min/km	-00:29 (64.) ●	+00:40 (502.) ●	+00:34 (625.) ●
Run	20.7 km	05:40:56	00:03:43	05:18 min/km	+00:09 (79.) ●	+00:17 (607.) ●	+00:16 (759.) ●
Run	20.7 km	05:40:56	02:00:15	05:48 min/km	-09:17 (44.) ●	-03:44 (407.) ●	-04:27 (498.) ●
Total	114.4 km	05:40:56	05:40:56	20.13 km/h	-14:01 (50.) ●	-03:49 (425.) ●	-07:48 (507.) ●

Ovr	Gen	Div	Name	#	AG
480	404	45	Dimitris Pantazis	1087	M50-54	GRC	00:42:44	02:56:52	01:50:56	05:37:57
490	412	46	Antonis Nomikos	1021	M50-54	GRC	00:43:25	02:59:24	01:45:49	05:39:29
494	415	47	Guy Aufenacker	1034	M50-54	CHE	00:33:28	02:40:56	02:12:48	05:39:50
495	416	48	Thanos Exarchos	198	M50-54	GRC	00:40:24	02:53:38	01:58:06	05:40:00
504	422	49	Filip Rigole	1022	M50-54	BEL	00:38:52	02:39:58	02:12:35	05:40:44
507	425	50	Rik Nijkamp	1089	M50-54	NLD	00:42:41	02:44:57	02:00:15	05:40:56
510	428	51	Dimitar Dimitrov	1091	M50-54	BGR	00:44:07	02:49:58	01:55:15	05:41:15
516	434	52	Daniel Marzan	1037	M50-54	PRI	00:36:18	02:37:52	02:14:42	05:41:44
520	438	53	Stéphane Malet	1030	M50-54	FRA	00:43:56	02:46:44	02:02:26	05:42:23
521	439	54	Konstantinos Chatziiakovou	1055	M50-54	GRC	00:35:08	02:50:39	02:03:17	05:42:28

All Results

Statistics: Ironman 70.3 Greece 2023

Results: Ironman 70.3 Greece 2023

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