Christian Flarup -
Ironman 70.3 Greece 2023
Quick facts
251/219/10All/Gender/AG
M55-59Age group
1122Bib number
DNKNationality
36:40 | 2:35:23 | 1:50:57 | 5:10:11 |
Compare Christian Flarup with other athletes!
1122 Flarup
1131 Racchelli ×
1234 Papanikolaou ×
1168 Abado ×
115 Prevezianos ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:40 | 00:36:40 | 01:55 min/100m | -04:33 (17.) ● | -03:00 (301.) ● | -03:17 (370.) ● |
Transition | 00:40:38 | 00:03:58 | - | -01:43 (15.) ● | -01:27 (233.) ● | -01:19 (324.) ● | |
Bike | 22.5 km | 01:19:03 | 00:38:25 | 35.14 km/h | -04:20 (10.) ● | -03:06 (217.) ● | -03:46 (238.) ● |
Bike | 45.4 km | 01:56:46 | 00:37:43 | 36.43 km/h | -04:12 (13.) ● | -03:07 (250.) ● | -03:54 (272.) ● |
Bike | 68.6 km | 02:37:03 | 00:40:17 | 34.56 km/h | -05:07 (14.) ● | -04:09 (253.) ● | -05:08 (278.) ● |
Bike | 91.5 km | 03:14:59 | 00:37:56 | 36.22 km/h | -05:14 (10.) ● | -04:22 (190.) ● | -05:13 (211.) ● |
Bike | 91.8 km | 03:16:01 | 00:01:02 | 17.42 km/h | -00:09 (9.) ● | -00:07 (249.) ● | -00:07 (289.) ● |
Bike | 91.8 km | 03:16:01 | 02:35:23 | 35.45 km/h | -19:02 (11.) ● | -14:51 (224.) ● | -18:08 (246.) ● |
Transition | 03:19:14 | 00:03:13 | - | -02:22 (6.) ● | -02:14 (116.) ● | -02:04 (183.) ● | |
Run | 0.6 km | 03:21:54 | 00:02:40 | 04:26 min/km | -00:27 (6.) ● | -00:20 (198.) ● | -00:22 (231.) ● |
Run | 5.4 km | 03:45:08 | 00:23:14 | 04:50 min/km | -05:01 (7.) ● | -04:00 (184.) ● | -04:16 (220.) ● |
Run | 10.1 km | 04:10:25 | 00:25:17 | 05:22 min/km | -04:57 (11.) ● | -03:27 (244.) ● | -03:39 (306.) ● |
Run | 10.4 km | 04:11:49 | 00:01:24 | 04:39 min/km | -00:07 (19.) ● | -00:03 (428.) ● | -00:03 (522.) ● |
Run | 15.2 km | 04:39:20 | 00:27:31 | 05:43 min/km | -04:13 (16.) ● | -02:35 (319.) ● | -02:41 (397.) ● |
Run | 20 km | 05:06:49 | 00:27:29 | 05:43 min/km | -04:29 (18.) ● | -02:33 (322.) ● | -02:39 (400.) ● |
Run | 20.7 km | 05:10:11 | 00:03:22 | 04:48 min/km | -00:17 (22.) ● | -00:04 (434.) ● | -00:05 (532.) ● |
Run | 20.7 km | 05:10:11 | 01:50:57 | 05:21 min/km | -19:31 (14.) ● | -13:02 (268.) ● | -13:45 (336.) ● |
Total | 114.4 km | 05:10:11 | 05:10:11 | 22.13 km/h | -47:11 (10.) ● | -34:34 (219.) ● | -38:33 (251.) ● |