Kostas Mourikis -
Ironman 70.3 Greece 2023
Quick facts
91/78/2All/Gender/AG
M55-59Age group
1130Bib number
GRCNationality
34:07 | 2:23:33 | 1:39:41 | 4:43:12 |
Compare Kostas Mourikis with other athletes!
1130 Mourikis
1223 Santonastaso ×
1171 Ryley ×
17 Reijntjes ×
1124 Stavrianos ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:07 | 00:34:07 | 01:47 min/100m | -07:06 (9.) ● | -05:33 (167.) ● | -05:50 (211.) ● |
Transition | 00:36:47 | 00:02:40 | - | -03:01 (2.) ● | -02:45 (39.) ● | -02:37 (87.) ● | |
Bike | 22.5 km | 01:13:06 | 00:36:19 | 37.17 km/h | -06:26 (5.) ● | -05:12 (72.) ● | -05:52 (82.) ● |
Bike | 45.4 km | 01:47:08 | 00:34:02 | 40.37 km/h | -07:53 (2.) ● | -06:48 (38.) ● | -07:35 (41.) ● |
Bike | 68.6 km | 02:23:23 | 00:36:15 | 38.4 km/h | -09:09 (2.) ● | -08:11 (49.) ● | -09:10 (52.) ● |
Bike | 91.5 km | 02:59:22 | 00:35:59 | 38.18 km/h | -07:11 (3.) ● | -06:19 (74.) ● | -07:10 (84.) ● |
Bike | 91.8 km | 03:00:20 | 00:00:58 | 18.62 km/h | -00:13 (5.) ● | -00:11 (129.) ● | -00:11 (148.) ● |
Bike | 91.8 km | 03:00:20 | 02:23:33 | 38.37 km/h | -30:52 (2.) ● | -26:41 (47.) ● | -29:58 (53.) ● |
Transition | 03:03:31 | 00:03:11 | - | -02:24 (5.) ● | -02:16 (109.) ● | -02:06 (175.) ● | |
Run | 0.6 km | 03:06:06 | 00:02:35 | 04:18 min/km | -00:32 (4.) ● | -00:25 (149.) ● | -00:27 (175.) ● |
Run | 5.4 km | 03:27:11 | 00:21:05 | 04:23 min/km | -07:10 (3.) ● | -06:09 (81.) ● | -06:25 (93.) ● |
Run | 10.1 km | 03:49:30 | 00:22:19 | 04:44 min/km | -07:55 (3.) ● | -06:25 (98.) ● | -06:37 (114.) ● |
Run | 10.4 km | 03:50:41 | 00:01:11 | 03:56 min/km | -00:20 (4.) ● | -00:16 (129.) ● | -00:16 (156.) ● |
Run | 15.2 km | 04:15:45 | 00:25:04 | 05:13 min/km | -06:40 (8.) ● | -05:02 (181.) ● | -05:08 (226.) ● |
Run | 20 km | 04:40:16 | 00:24:31 | 05:06 min/km | -07:27 (7.) ● | -05:31 (165.) ● | -05:37 (199.) ● |
Run | 20.7 km | 04:43:12 | 00:02:56 | 04:11 min/km | -00:43 (5.) ● | -00:30 (179.) ● | -00:31 (213.) ● |
Run | 20.7 km | 04:43:12 | 01:39:41 | 04:48 min/km | -30:47 (5.) ● | -24:18 (130.) ● | -25:01 (153.) ● |
Total | 114.4 km | 04:43:12 | 04:43:12 | 24.24 km/h | -01:14:10 (2.) ● | -01:01:33 (78.) ● | -01:05:32 (91.) ● |