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Kyriakos Bonnis -
Ironman 70.3 Greece 2023

Quick facts

1005/801/60All/Gender/AG

M55-59Age group

114Bib number

CANNationality


45:07	3:23:35	2:44:58	7:14:55

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Compare Kyriakos Bonnis with other athletes!

114 Bonnis

1170 Woodall ×

1139 Bletsas ×

1165 Balahtsis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:07	00:45:07	02:22 min/100m	+03:54 (47.) ●	+05:27 (679.) ●	+05:10 (848.) ●
Transition		00:55:03	00:09:56	-	+04:15 (59.) ●	+04:31 (808.) ●	+04:39 (1023.) ●
Bike	22.5 km	01:45:06	00:50:03	26.97 km/h	+07:18 (57.) ●	+08:32 (796.) ●	+07:52 (984.) ●
Bike	45.4 km	02:33:43	00:48:37	28.26 km/h	+06:42 (56.) ●	+07:47 (775.) ●	+07:00 (951.) ●
Bike	68.6 km	03:28:10	00:54:27	25.56 km/h	+09:03 (58.) ●	+10:01 (779.) ●	+09:02 (951.) ●
Bike	91.5 km	04:17:17	00:49:07	27.97 km/h	+05:57 (52.) ●	+06:49 (730.) ●	+05:58 (885.) ●
Bike	91.8 km	04:18:38	00:01:21	13.33 km/h	+00:10 (50.) ●	+00:12 (735.) ●	+00:12 (914.) ●
Bike	91.8 km	04:18:38	03:23:35	27.06 km/h	+29:10 (56.) ●	+33:21 (771.) ●	+30:04 (944.) ●
Transition		04:29:57	00:11:19	-	+05:44 (61.) ●	+05:52 (827.) ●	+06:02 (1052.) ●
Run	0.6 km	04:33:46	00:03:49	06:21 min/km	+00:42 (60.) ●	+00:49 (800.) ●	+00:47 (1007.) ●
Run	5.4 km	05:07:53	00:34:07	07:06 min/km	+05:52 (57.) ●	+06:53 (749.) ●	+06:37 (941.) ●
Run	10.1 km	05:46:49	00:38:56	08:17 min/km	+08:42 (60.) ●	+10:12 (795.) ●	+10:00 (1010.) ●
Run	10.4 km	05:48:46	00:01:57	06:29 min/km	+00:26 (59.) ●	+00:30 (798.) ●	+00:30 (1006.) ●
Run	15.2 km	06:29:22	00:40:36	08:27 min/km	+08:52 (58.) ●	+10:30 (794.) ●	+10:24 (1005.) ●
Run	20 km	07:10:03	00:40:41	08:28 min/km	+08:43 (53.) ●	+10:39 (791.) ●	+10:33 (1002.) ●
Run	20.7 km	07:14:55	00:04:52	06:57 min/km	+01:13 (60.) ●	+01:26 (818.) ●	+01:25 (1035.) ●
Run	20.7 km	07:14:55	02:44:58	07:58 min/km	+34:30 (60.) ●	+40:59 (798.) ●	+40:16 (1008.) ●
Total	114.4 km	07:14:55	07:14:55	15.78 km/h	+01:17:33 (60.) ●	+01:30:10 (801.) ●	+01:26:11 (1005.) ●

Ovr	Gen	Div	Name	#	AG
981	783	55	Ioannis Resbithas	1157	M55-59	GRC	00:51:20	03:22:19	02:38:30	07:04:55
984	785	56	Peter Romain	1134	M55-59	DEU	00:39:16	03:35:50	02:36:33	07:05:58
991	791	57	Nikos Kokotsis	1151	M55-59	GRC	00:46:58	03:25:09	02:44:20	07:09:16
994	793	58	Christopher Woodall	1170	M55-59	GBR	01:01:59	03:18:22	02:35:06	07:09:59
1002	798	59	George Bletsas	1139	M55-59	GRC	00:41:12	03:42:51	02:36:29	07:13:55
1005	801	60	Kyriakos Bonnis	114	M55-59	CAN	00:45:07	03:23:35	02:44:58	07:14:55
1048	826	61	Steven Balahtsis	1165	M55-59	USA	00:49:24	03:52:18	02:51:43	07:50:40

All Results

Statistics: Ironman 70.3 Greece 2023

Results: Ironman 70.3 Greece 2023

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