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Lampros Florakis -
Ironman 70.3 Greece 2023

Quick facts

368/313/17All/Gender/AG

M55-59Age group

117Bib number

GRCNationality


40:11	2:28:16	2:07:26	5:24:55

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Compare Lampros Florakis with other athletes!

117 Florakis

1156 Duk ×

69 Versluijs ×

1147 Kombopoulos ×

201 Melachrinos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:11	00:40:11	02:06 min/100m	-01:02 (33.) ●	+00:31 (497.) ●	+00:14 (601.) ●
Transition		00:44:20	00:04:09	-	-01:32 (18.) ●	-01:16 (260.) ●	-01:08 (361.) ●
Bike	22.5 km	01:20:31	00:36:11	37.31 km/h	-06:34 (2.) ●	-05:20 (65.) ●	-06:00 (75.) ●
Bike	45.4 km	01:56:13	00:35:42	38.49 km/h	-06:13 (6.) ●	-05:08 (117.) ●	-05:55 (130.) ●
Bike	68.6 km	02:35:16	00:39:03	35.65 km/h	-06:21 (8.) ●	-05:23 (181.) ●	-06:22 (199.) ●
Bike	91.5 km	03:11:29	00:36:13	37.94 km/h	-06:57 (5.) ●	-06:05 (85.) ●	-06:56 (95.) ●
Bike	91.8 km	03:12:36	00:01:07	16.12 km/h	-00:04 (26.) ●	-00:02 (395.) ●	-00:02 (466.) ●
Bike	91.8 km	03:12:36	02:28:16	37.15 km/h	-26:09 (4.) ●	-21:58 (110.) ●	-25:15 (122.) ●
Transition		03:17:29	00:04:53	-	-00:42 (25.) ●	-00:34 (441.) ●	-00:24 (580.) ●
Run	0.6 km	03:20:31	00:03:02	05:03 min/km	-00:05 (23.) ●	+00:02 (493.) ●	±00:00 (593.) ●
Run	5.4 km	03:49:58	00:29:27	06:08 min/km	+01:12 (37.) ●	+02:13 (599.) ●	+01:57 (740.) ●
Run	10.1 km	04:19:35	00:29:37	06:18 min/km	-00:37 (27.) ●	+00:53 (497.) ●	+00:41 (607.) ●
Run	10.4 km	04:21:03	00:01:28	04:53 min/km	-00:03 (25.) ●	+00:01 (490.) ●	+00:01 (605.) ●
Run	15.2 km	04:51:32	00:30:29	06:21 min/km	-01:15 (25.) ●	+00:23 (472.) ●	+00:17 (586.) ●
Run	20 km	05:21:17	00:29:45	06:11 min/km	-02:13 (24.) ●	-00:17 (448.) ●	-00:23 (557.) ●
Run	20.7 km	05:24:55	00:03:38	05:11 min/km	-00:01 (34.) ●	+00:12 (576.) ●	+00:11 (711.) ●
Run	20.7 km	05:24:55	02:07:26	06:09 min/km	-03:02 (27.) ●	+03:27 (498.) ●	+02:44 (612.) ●
Total	114.4 km	05:24:55	05:24:55	21.13 km/h	-32:27 (17.) ●	-19:50 (313.) ●	-23:49 (368.) ●

Ovr	Gen	Div	Name	#	AG
269	234	12	Vasilis Prevezianos	115	M55-59	GRC	00:35:48	02:35:59	01:52:30	05:12:22
295	254	13	Franck Lelievre	1161	M55-59	FRA	00:37:25	02:35:06	01:56:08	05:15:18
323	278	14	Vincenzo Doria	70	M55-59	ITA	00:37:00	02:36:33	01:56:32	05:18:15
325	279	15	Janusz Duk	1156	M55-59	POL	00:38:14	02:43:34	01:49:21	05:18:27
367	312	16	Erwin Versluijs	69	M55-59	NLD	00:37:34	02:46:59	01:50:45	05:24:22
368	313	17	Lampros Florakis	117	M55-59	GRC	00:40:11	02:28:16	02:07:26	05:24:55
378	320	18	Adrianos Kombopoulos	1147	M55-59	GRC	00:33:17	02:41:10	02:00:44	05:26:18
420	352	19	George Melachrinos	201	M55-59	GRC	00:30:52	02:48:21	02:01:54	05:29:49
424	355	20	Tasos Tsiolakis	1158	M55-59	GRC	00:38:37	03:01:52	01:38:35	05:30:12
438	368	21	Michalis Tsaoutos	1127	M55-59	GRC	00:39:47	02:42:42	02:03:21	05:31:25

All Results

Statistics: Ironman 70.3 Greece 2023

Results: Ironman 70.3 Greece 2023

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