Dimitris Nizamis -
Ironman 70.3 Greece 2023
Quick facts
60/53/5All/Gender/AG
M45-49Age group
1218Bib number
GRCNationality
32:38 | 2:18:11 | 1:38:17 | 4:35:42 |
Compare Dimitris Nizamis with other athletes!
1218 Nizamis
107 Siligardos ×
997 Martos Maturana ×
899 Kaye ×
938 Howarth ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:38 | 00:32:38 | 01:43 min/100m | -07:16 (13.) ● | -07:02 (102.) ● | -07:19 (131.) ● |
Transition | 00:36:04 | 00:03:26 | - | -02:09 (17.) ● | -01:59 (130.) ● | -01:51 (203.) ● | |
Bike | 22.5 km | 01:11:23 | 00:35:19 | 38.23 km/h | -05:55 (7.) ● | -06:12 (42.) ● | -06:52 (48.) ● |
Bike | 45.4 km | 01:44:42 | 00:33:19 | 41.24 km/h | -07:18 (3.) ● | -07:31 (20.) ● | -08:18 (22.) ● |
Bike | 68.6 km | 02:18:54 | 00:34:12 | 40.7 km/h | -10:05 (2.) ● | -10:14 (16.) ● | -11:13 (18.) ● |
Bike | 91.5 km | 02:53:14 | 00:34:20 | 40.02 km/h | -07:56 (3.) ● | -07:58 (25.) ● | -08:49 (28.) ● |
Bike | 91.8 km | 02:54:15 | 00:01:01 | 17.7 km/h | -00:09 (32.) ● | -00:08 (218.) ● | -00:08 (250.) ● |
Bike | 91.8 km | 02:54:15 | 02:18:11 | 39.86 km/h | -31:23 (3.) ● | -32:03 (24.) ● | -35:20 (26.) ● |
Transition | 02:57:25 | 00:03:10 | - | -02:11 (6.) ● | -02:17 (108.) ● | -02:07 (172.) ● | |
Run | 0.6 km | 03:00:06 | 00:02:41 | 04:28 min/km | -00:24 (22.) ● | -00:19 (207.) ● | -00:21 (242.) ● |
Run | 5.4 km | 03:22:16 | 00:22:10 | 04:37 min/km | -05:54 (15.) ● | -05:04 (126.) ● | -05:20 (145.) ● |
Run | 10.1 km | 03:44:59 | 00:22:43 | 04:50 min/km | -06:54 (16.) ● | -06:01 (117.) ● | -06:13 (138.) ● |
Run | 10.4 km | 03:46:12 | 00:01:13 | 04:03 min/km | -00:14 (19.) ● | -00:14 (166.) ● | -00:14 (210.) ● |
Run | 15.2 km | 04:09:08 | 00:22:56 | 04:46 min/km | -08:08 (12.) ● | -07:10 (95.) ● | -07:16 (113.) ● |
Run | 20 km | 04:32:49 | 00:23:41 | 04:56 min/km | -07:02 (17.) ● | -06:21 (132.) ● | -06:27 (158.) ● |
Run | 20.7 km | 04:35:42 | 00:02:53 | 04:07 min/km | -00:36 (19.) ● | -00:33 (155.) ● | -00:34 (183.) ● |
Run | 20.7 km | 04:35:42 | 01:38:17 | 04:44 min/km | -29:12 (14.) ● | -25:42 (116.) ● | -26:25 (138.) ● |
Total | 114.4 km | 04:35:42 | 04:35:42 | 24.9 km/h | -01:12:11 (5.) ● | -01:09:03 (53.) ● | -01:13:02 (60.) ● |