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George Kouvaris -
Ironman 70.3 Greece 2023

Quick facts

917/740/103All/Gender/AG

M30-34Age group

1226Bib number

GRCNationality


46:03	3:30:19	2:13:29	6:45:54

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Compare George Kouvaris with other athletes!

1226 Kouvaris

1262 Bazinas ×

481 Mitchell-Kempner ×

487 Giagkas ×

556 Pavlov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:03	00:46:03	02:25 min/100m	+07:16 (100.) ●	+06:23 (709.) ●	+06:06 (888.) ●
Transition		00:53:16	00:07:13	-	+01:42 (95.) ●	+01:48 (694.) ●	+01:56 (892.) ●
Bike	22.5 km	01:44:47	00:51:31	26.21 km/h	+10:12 (110.) ●	+10:00 (809.) ●	+09:20 (1008.) ●
Bike	45.4 km	02:35:48	00:51:01	26.93 km/h	+10:28 (111.) ●	+10:11 (809.) ●	+09:24 (1006.) ●
Bike	68.6 km	03:30:04	00:54:16	25.65 km/h	+10:05 (108.) ●	+09:50 (774.) ●	+08:51 (946.) ●
Bike	91.5 km	04:22:12	00:52:08	26.36 km/h	+10:06 (110.) ●	+09:50 (789.) ●	+08:59 (968.) ●
Bike	91.8 km	04:23:35	00:01:23	13.01 km/h	+00:16 (108.) ●	+00:14 (775.) ●	+00:14 (967.) ●
Bike	91.8 km	04:23:35	03:30:19	26.19 km/h	+41:07 (110.) ●	+40:05 (795.) ●	+36:48 (986.) ●
Transition		04:32:25	00:08:50	-	+03:45 (106.) ●	+03:23 (777.) ●	+03:33 (987.) ●
Run	0.6 km	04:35:22	00:02:57	04:55 min/km	+00:04 (67.) ●	-00:03 (429.) ●	-00:05 (517.) ●
Run	5.4 km	05:02:28	00:27:06	05:38 min/km	+00:36 (71.) ●	-00:08 (466.) ●	-00:24 (564.) ●
Run	10.1 km	05:32:21	00:29:53	06:21 min/km	+02:06 (74.) ●	+01:09 (510.) ●	+00:57 (626.) ●
Run	10.4 km	05:33:49	00:01:28	04:53 min/km	+00:05 (79.) ●	+00:01 (515.) ●	+00:01 (632.) ●
Run	15.2 km	06:07:17	00:33:28	06:58 min/km	+04:31 (86.) ●	+03:22 (603.) ●	+03:16 (763.) ●
Run	20 km	06:42:05	00:34:48	07:14 min/km	+05:53 (95.) ●	+04:46 (651.) ●	+04:40 (822.) ●
Run	20.7 km	06:45:54	00:03:49	05:27 min/km	+00:32 (95.) ●	+00:23 (654.) ●	+00:22 (817.) ●
Run	20.7 km	06:45:54	02:13:29	06:26 min/km	+13:47 (83.) ●	+09:30 (564.) ●	+08:47 (700.) ●
Total	114.4 km	06:45:54	06:45:54	16.91 km/h	+01:07:37 (103.) ●	+01:01:09 (740.) ●	+57:10 (917.) ●

Ovr	Gen	Div	Name	#	AG
887	715	98	Charles Aprahamian	524	M30-34	GBR	00:43:53	03:12:52	02:23:43	06:39:32
899	724	99	Dimitris Dalakakis	476	M30-34	GRC	00:47:00	03:15:14	02:27:14	06:40:30
906	729	100	Alexandre Korbage Do Fanno	538	M30-34	ITA	00:35:38	03:21:34	02:34:48	06:42:24
907	730	101	Georgios Bazinas	1262	M30-34	GRC	00:50:55	03:14:09	02:23:23	06:42:39
908	731	102	James Mitchell-Kempner	481	M30-34	GBR	00:45:44	03:00:50	02:40:15	06:42:42
917	740	103	George Kouvaris	1226	M30-34	GRC	00:46:03	03:30:19	02:13:29	06:45:54
929	749	104	Konstantinos Giagkas	487	M30-34	GRC	00:51:46	03:11:53	02:34:43	06:47:35
930	750	105	Doncho Pavlov	556	M30-34	MKD	00:47:40	03:12:55	02:25:09	06:47:39
932	752	106	Rhys Freestone	539	M30-34	ZAF	00:32:59	03:20:49	02:41:39	06:48:15
953	764	107	Peter Mitchell	495	M30-34	GBR	00:41:01	03:08:05	02:50:49	06:53:37

All Results

Statistics: Ironman 70.3 Greece 2023

Results: Ironman 70.3 Greece 2023

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