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Ioakeim Vrachalis -
Ironman 70.3 Greece 2023

Quick facts

535/453/81All/Gender/AG

M35-39Age group

1237Bib number

GRCNationality


39:18	2:57:30	1:56:25	5:44:22

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Compare Ioakeim Vrachalis with other athletes!

1237 Vrachalis

595 Tsegas ×

686 Karalis ×

592 Loizou ×

605 Angeletti ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:18	00:39:18	02:04 min/100m	-00:04 (72.) ●	-00:22 (455.) ●	-00:39 (550.) ●
Transition		00:46:38	00:07:20	-	+02:09 (116.) ●	+01:55 (703.) ●	+02:03 (902.) ●
Bike	22.5 km	01:30:04	00:43:26	31.08 km/h	+02:14 (103.) ●	+01:55 (600.) ●	+01:15 (699.) ●
Bike	45.4 km	02:13:33	00:43:29	31.6 km/h	+03:07 (106.) ●	+02:39 (610.) ●	+01:52 (711.) ●
Bike	68.6 km	03:00:32	00:46:59	29.63 km/h	+02:58 (101.) ●	+02:33 (589.) ●	+01:34 (681.) ●
Bike	91.5 km	03:43:10	00:42:38	32.23 km/h	+00:59 (87.) ●	+00:20 (503.) ●	-00:31 (575.) ●
Bike	91.8 km	03:44:08	00:00:58	18.62 km/h	-00:10 (19.) ●	-00:11 (130.) ●	-00:11 (149.) ●
Bike	91.8 km	03:44:08	02:57:30	31.03 km/h	+09:08 (101.) ●	+07:16 (580.) ●	+03:59 (666.) ●
Transition		03:47:57	00:03:49	-	-01:10 (48.) ●	-01:38 (242.) ●	-01:28 (337.) ●
Run	0.6 km	03:50:58	00:03:01	05:01 min/km	+00:07 (88.) ●	+00:01 (492.) ●	-00:01 (592.) ●
Run	5.4 km	04:16:14	00:25:16	05:15 min/km	-01:15 (66.) ●	-01:58 (340.) ●	-02:14 (416.) ●
Run	10.1 km	04:43:09	00:26:55	05:43 min/km	-00:54 (66.) ●	-01:49 (355.) ●	-02:01 (437.) ●
Run	10.4 km	04:44:24	00:01:15	04:09 min/km	-00:07 (42.) ●	-00:12 (205.) ●	-00:12 (254.) ●
Run	15.2 km	05:12:58	00:28:34	05:57 min/km	-00:35 (70.) ●	-01:32 (383.) ●	-01:38 (473.) ●
Run	20 km	05:41:09	00:28:11	05:52 min/km	-00:50 (71.) ●	-01:51 (354.) ●	-01:57 (439.) ●
Run	20.7 km	05:44:22	00:03:13	04:35 min/km	-00:06 (67.) ●	-00:13 (338.) ●	-00:14 (412.) ●
Run	20.7 km	05:44:22	01:56:25	05:37 min/km	-03:40 (64.) ●	-07:34 (349.) ●	-08:17 (433.) ●
Total	114.4 km	05:44:22	05:44:22	19.93 km/h	+06:23 (81.) ●	-00:23 (453.) ●	-04:22 (535.) ●

Ovr	Gen	Div	Name	#	AG
482	406	76	Tim Theeuwsen	669	M35-39	NLD	00:40:15	02:45:23	02:02:17	05:38:33
509	427	77	Grigorios Avramidis	621	M35-39	GRC	00:43:01	02:45:47	02:04:42	05:41:11
519	437	78	Dionysios Paravalos	646	M35-39	GRC	00:41:20	02:46:42	02:04:24	05:42:08
524	442	79	Vassilis Tsegas	595	M35-39	GRC	00:42:57	02:55:52	01:53:38	05:43:26
525	443	80	Ioannis Karalis	686	M35-39	GRC	00:38:38	02:39:47	02:16:13	05:43:32
535	453	81	Ioakeim Vrachalis	1237	M35-39	GRC	00:39:18	02:57:30	01:56:25	05:44:22
555	469	82	Athos Loizou	592	M35-39	CYP	00:56:24	02:36:31	02:06:53	05:46:47
560	472	83	Flavio Angeletti	605	M35-39	ITA	00:42:26	02:52:55	02:01:46	05:47:10
564	476	84	Vasileios Chiotis	709	M35-39	GRC	00:48:58	02:45:18	02:02:28	05:47:32
580	489	85	Luiz de Sant'Ana	629	M35-39	BRA	00:48:08	02:49:24	02:01:27	05:49:22

All Results

Statistics: Ironman 70.3 Greece 2023

Results: Ironman 70.3 Greece 2023

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