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Panagiotis A' Ioannou -
Ironman 70.3 Greece 2023

Quick facts

1030/814/111All/Gender/AG

M30-34Age group

1238Bib number

GRCNationality


44:45	3:47:23	2:47:44	7:35:30

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Compare Panagiotis A' Ioannou with other athletes!

1238 Ioannou

1249 Zerbib ×

493 Gkiolekas ×

546 Ene ×

579 Mogan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:45	00:44:45	02:21 min/100m	+05:58 (93.) ●	+05:05 (671.) ●	+04:48 (837.) ●
Transition		00:51:57	00:07:12	-	+01:41 (93.) ●	+01:47 (691.) ●	+01:55 (889.) ●
Bike	22.5 km	01:44:11	00:52:14	25.85 km/h	+10:55 (111.) ●	+10:43 (814.) ●	+10:03 (1019.) ●
Bike	45.4 km	02:36:10	00:51:59	26.43 km/h	+11:26 (112.) ●	+11:09 (812.) ●	+10:22 (1017.) ●
Bike	68.6 km	03:36:24	01:00:14	23.11 km/h	+16:03 (112.) ●	+15:48 (819.) ●	+14:49 (1031.) ●
Bike	91.5 km	04:37:44	01:01:20	22.4 km/h	+19:18 (114.) ●	+19:02 (832.) ●	+18:11 (1054.) ●
Bike	91.8 km	04:39:20	00:01:36	11.25 km/h	+00:29 (114.) ●	+00:27 (830.) ●	+00:27 (1053.) ●
Bike	91.8 km	04:39:20	03:47:23	24.22 km/h	+58:11 (112.) ●	+57:09 (822.) ●	+53:52 (1035.) ●
Transition		04:47:46	00:08:26	-	+03:21 (104.) ●	+02:59 (763.) ●	+03:09 (968.) ●
Run	0.6 km	04:51:16	00:03:30	05:50 min/km	+00:37 (110.) ●	+00:30 (754.) ●	+00:28 (931.) ●
Run	5.4 km	05:26:22	00:35:06	07:18 min/km	+08:36 (108.) ●	+07:52 (771.) ●	+07:36 (969.) ●
Run	10.1 km	06:07:15	00:40:53	08:41 min/km	+13:06 (113.) ●	+12:09 (813.) ●	+11:57 (1033.) ●
Run	10.4 km	06:09:00	00:01:45	05:49 min/km	+00:22 (106.) ●	+00:18 (750.) ●	+00:18 (946.) ●
Run	15.2 km	06:51:19	00:42:19	08:48 min/km	+13:22 (113.) ●	+12:13 (811.) ●	+12:07 (1029.) ●
Run	20 km	07:31:38	00:40:19	08:23 min/km	+11:24 (108.) ●	+10:17 (787.) ●	+10:11 (997.) ●
Run	20.7 km	07:35:30	00:03:52	05:31 min/km	+00:35 (99.) ●	+00:26 (673.) ●	+00:25 (845.) ●
Run	20.7 km	07:35:30	02:47:44	08:06 min/km	+48:02 (111.) ●	+43:45 (804.) ●	+43:02 (1017.) ●
Total	114.4 km	07:35:30	07:35:30	15.07 km/h	+01:57:13 (111.) ●	+01:50:45 (814.) ●	+01:46:46 (1030.) ●

Ovr	Gen	Div	Name	#	AG
932	752	106	Rhys Freestone	539	M30-34	ZAF	00:32:59	03:20:49	02:41:39	06:48:15
953	764	107	Peter Mitchell	495	M30-34	GBR	00:41:01	03:08:05	02:50:49	06:53:37
961	768	108	Antonis Vichas	496	M30-34	GRC	00:48:02	03:23:57	02:33:01	06:57:00
979	781	109	Elie Zerbib	1249	M30-34	FRA	00:42:51	03:26:02	02:31:58	07:02:02
988	788	110	Dimitris Gkiolekas	493	M30-34	GRC	00:42:13	03:26:37	02:44:23	07:07:46
1030	814	111	Panagiotis A' Ioannou	1238	M30-34	GRC	00:44:45	03:47:23	02:47:44	07:35:30
1034	817	112	Andrei Ene	546	M30-34	ROU	00:49:06	03:53:39	02:32:20	07:39:16
1044	822	113	Matthew Mogan	579	M30-34	USA	00:59:12	03:38:13	02:53:28	07:49:34
1045	823	114	Martin Stoyanov	531	M30-34	BGR	00:59:46	04:07:46	02:29:01	07:49:34

All Results

Statistics: Ironman 70.3 Greece 2023

Results: Ironman 70.3 Greece 2023

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