Nikolaos Kassimatis -
Ironman 70.3 Greece 2023
Quick facts
920/743/124All/Gender/AG
M45-49Age group
1258Bib number
GRCNationality
45:09 | 2:59:07 | 2:44:11 | 6:46:30 |
Compare Nikolaos Kassimatis with other athletes!
1258 Kassimatis
210 Mitsokalis ×
916 Thrasyvoulides ×
940 Mora ×
986 Nicolaou ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:09 | 00:45:09 | 02:22 min/100m | +05:15 (110.) ● | +05:29 (682.) ● | +05:12 (851.) ● |
Transition | 00:57:08 | 00:11:59 | - | +06:24 (139.) ● | +06:34 (830.) ● | +06:42 (1052.) ● | |
Bike | 22.5 km | 01:40:51 | 00:43:43 | 30.88 km/h | +02:29 (108.) ● | +02:12 (615.) ● | +01:32 (720.) ● |
Bike | 45.4 km | 02:23:48 | 00:42:57 | 31.99 km/h | +02:20 (104.) ● | +02:07 (589.) ● | +01:20 (679.) ● |
Bike | 68.6 km | 03:11:43 | 00:47:55 | 29.05 km/h | +03:38 (110.) ● | +03:29 (620.) ● | +02:30 (724.) ● |
Bike | 91.5 km | 03:55:05 | 00:43:22 | 31.68 km/h | +01:06 (95.) ● | +01:04 (551.) ● | +00:13 (631.) ● |
Bike | 91.8 km | 03:56:15 | 00:01:10 | 15.43 km/h | ±00:00 (89.) ● | +00:01 (523.) ● | +00:01 (628.) ● |
Bike | 91.8 km | 03:56:15 | 02:59:07 | 30.75 km/h | +09:33 (106.) ● | +08:53 (594.) ● | +05:36 (686.) ● |
Transition | 04:02:19 | 00:06:04 | - | +00:43 (105.) ● | +00:37 (599.) ● | +00:47 (772.) ● | |
Run | 0.6 km | 04:05:58 | 00:03:39 | 06:05 min/km | +00:34 (125.) ● | +00:39 (779.) ● | +00:37 (971.) ● |
Run | 5.4 km | 04:44:11 | 00:38:13 | 07:57 min/km | +10:09 (134.) ● | +10:59 (811.) ● | +10:43 (1026.) ● |
Run | 10.1 km | 05:22:03 | 00:37:52 | 08:03 min/km | +08:15 (130.) ● | +09:08 (784.) ● | +08:56 (993.) ● |
Run | 10.4 km | 05:23:39 | 00:01:36 | 05:19 min/km | +00:09 (109.) ● | +00:09 (656.) ● | +00:09 (818.) ● |
Run | 15.2 km | 06:04:15 | 00:40:36 | 08:27 min/km | +09:32 (130.) ● | +10:30 (796.) ● | +10:24 (1007.) ● |
Run | 20 km | 06:42:23 | 00:38:08 | 07:56 min/km | +07:25 (124.) ● | +08:06 (748.) ● | +08:00 (949.) ● |
Run | 20.7 km | 06:46:30 | 00:04:07 | 05:52 min/km | +00:38 (123.) ● | +00:41 (744.) ● | +00:40 (938.) ● |
Run | 20.7 km | 06:46:30 | 02:44:11 | 07:55 min/km | +36:42 (132.) ● | +40:12 (792.) ● | +39:29 (1001.) ● |
Total | 114.4 km | 06:46:30 | 06:46:30 | 16.89 km/h | +58:37 (124.) ● | +01:01:45 (743.) ● | +57:46 (920.) ● |