Simon Rowley -
Ironman 70.3 Greece 2023
Quick facts
153/131/28All/Gender/AG
M35-39Age group
1267Bib number
GBRNationality
38:45 | 2:30:53 | 1:37:42 | 4:55:54 |
Compare Simon Rowley with other athletes!
1267 Rowley
650 Antony ×
1275 Sake ×
98 Anagnostopoulos ×
600 Giljam ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:45 | 00:38:45 | 02:02 min/100m | -00:37 (69.) ● | -00:55 (421.) ● | -01:12 (510.) ● |
Transition | 00:43:27 | 00:04:42 | - | -00:29 (63.) ● | -00:43 (350.) ● | -00:35 (479.) ● | |
Bike | 22.5 km | 01:20:54 | 00:37:27 | 36.05 km/h | -03:45 (28.) ● | -04:04 (142.) ● | -04:44 (158.) ● |
Bike | 45.4 km | 01:58:06 | 00:37:12 | 36.94 km/h | -03:10 (40.) ● | -03:38 (215.) ● | -04:25 (235.) ● |
Bike | 68.6 km | 02:36:46 | 00:38:40 | 36 km/h | -05:21 (34.) ● | -05:46 (155.) ● | -06:45 (172.) ● |
Bike | 91.5 km | 03:13:19 | 00:36:33 | 37.59 km/h | -05:06 (25.) ● | -05:45 (110.) ● | -06:36 (124.) ● |
Bike | 91.8 km | 03:14:20 | 00:01:01 | 17.7 km/h | -00:07 (43.) ● | -00:08 (221.) ● | -00:08 (253.) ● |
Bike | 91.8 km | 03:14:20 | 02:30:53 | 36.51 km/h | -17:29 (30.) ● | -19:21 (147.) ● | -22:38 (162.) ● |
Transition | 03:18:12 | 00:03:52 | - | -01:07 (50.) ● | -01:35 (255.) ● | -01:25 (352.) ● | |
Run | 0.6 km | 03:20:49 | 00:02:37 | 04:21 min/km | -00:17 (36.) ● | -00:23 (164.) ● | -00:25 (192.) ● |
Run | 5.4 km | 03:42:34 | 00:21:45 | 04:31 min/km | -04:46 (19.) ● | -05:29 (105.) ● | -05:45 (123.) ● |
Run | 10.1 km | 04:05:18 | 00:22:44 | 04:50 min/km | -05:05 (22.) ● | -06:00 (120.) ● | -06:12 (141.) ● |
Run | 10.4 km | 04:06:31 | 00:01:13 | 04:03 min/km | -00:09 (33.) ● | -00:14 (168.) ● | -00:14 (212.) ● |
Run | 15.2 km | 04:29:51 | 00:23:20 | 04:51 min/km | -05:49 (19.) ● | -06:46 (108.) ● | -06:52 (130.) ● |
Run | 20 km | 04:53:03 | 00:23:12 | 04:49 min/km | -05:49 (20.) ● | -06:50 (105.) ● | -06:56 (129.) ● |
Run | 20.7 km | 04:55:54 | 00:02:51 | 04:04 min/km | -00:28 (27.) ● | -00:35 (131.) ● | -00:36 (155.) ● |
Run | 20.7 km | 04:55:54 | 01:37:42 | 04:43 min/km | -22:23 (21.) ● | -26:17 (108.) ● | -27:00 (129.) ● |
Total | 114.4 km | 04:55:54 | 04:55:54 | 23.2 km/h | -42:05 (28.) ● | -48:51 (131.) ● | -52:50 (153.) ● |