Christos Sofis -
Ironman 70.3 Greece 2023
Quick facts
672/559/34All/Gender/AG
M55-59Age group
1274Bib number
GRCNationality
50:54 | 2:42:09 | 2:07:49 | 5:59:35 |
Compare Christos Sofis with other athletes!
1274 Sofis
1121 Hatzis ×
1148 Weimerskirch ×
68 Kalogeropoulos ×
1166 Dimas ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:54 | 00:50:54 | 02:40 min/100m | +09:41 (55.) ● | +11:14 (777.) ● | +10:57 (981.) ● |
Transition | 01:02:33 | 00:11:39 | - | +05:58 (61.) ● | +06:14 (822.) ● | +06:22 (1044.) ● | |
Bike | 22.5 km | 01:41:57 | 00:39:24 | 34.26 km/h | -03:21 (18.) ● | -02:07 (314.) ● | -02:47 (347.) ● |
Bike | 45.4 km | 02:20:55 | 00:38:58 | 35.26 km/h | -02:57 (20.) ● | -01:52 (349.) ● | -02:39 (386.) ● |
Bike | 68.6 km | 03:03:11 | 00:42:16 | 32.93 km/h | -03:08 (22.) ● | -02:10 (359.) ● | -03:09 (395.) ● |
Bike | 91.5 km | 03:43:33 | 00:40:22 | 34.04 km/h | -02:48 (20.) ● | -01:56 (362.) ● | -02:47 (403.) ● |
Bike | 91.8 km | 03:44:42 | 00:01:09 | 15.65 km/h | -00:02 (32.) ● | ±00:00 (496.) ● | ±00:00 (595.) ● |
Bike | 91.8 km | 03:44:42 | 02:42:09 | 33.97 km/h | -12:16 (18.) ● | -08:05 (346.) ● | -11:22 (380.) ● |
Transition | 03:51:46 | 00:07:04 | - | +01:29 (50.) ● | +01:37 (691.) ● | +01:47 (887.) ● | |
Run | 0.6 km | 03:54:56 | 00:03:10 | 05:16 min/km | +00:03 (32.) ● | +00:10 (595.) ● | +00:08 (713.) ● |
Run | 5.4 km | 04:21:26 | 00:26:30 | 05:31 min/km | -01:45 (19.) ● | -00:44 (422.) ● | -01:00 (513.) ● |
Run | 10.1 km | 04:51:34 | 00:30:08 | 06:24 min/km | -00:06 (31.) ● | +01:24 (524.) ● | +01:12 (648.) ● |
Run | 10.4 km | 04:53:13 | 00:01:39 | 05:29 min/km | +00:08 (45.) ● | +00:12 (697.) ● | +00:12 (875.) ● |
Run | 15.2 km | 05:24:53 | 00:31:40 | 06:35 min/km | -00:04 (30.) ● | +01:34 (522.) ● | +01:28 (652.) ● |
Run | 20 km | 05:55:49 | 00:30:56 | 06:26 min/km | -01:02 (30.) ● | +00:54 (513.) ● | +00:48 (637.) ● |
Run | 20.7 km | 05:59:35 | 00:03:46 | 05:22 min/km | +00:07 (40.) ● | +00:20 (632.) ● | +00:19 (790.) ● |
Run | 20.7 km | 05:59:35 | 02:07:49 | 06:10 min/km | -02:39 (28.) ● | +03:50 (501.) ● | +03:07 (616.) ● |
Total | 114.4 km | 05:59:35 | 05:59:35 | 19.09 km/h | +02:13 (34.) ● | +14:50 (559.) ● | +10:51 (672.) ● |