Teoulas Sake -
Ironman 70.3 Greece 2023

  Quick facts

150/129/27All/Gender/AG

M35-39Age group

1275Bib number

GRCNationality

30:312:27:501:46:47 4:54:44

  Compare Teoulas Sake with other athletes!

1275 Sake
649 Svarnas × 
650 Antony × 
1267 Rowley × 
98 Anagnostopoulos × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:31 00:30:3101:36 min/100m-08:51 (11.) -09:09 (48.) -09:26 (62.)
Transition 00:35:36 00:05:05 - -00:06 (78.) -00:20 (438.) -00:12 (580.)
Bike22.5 km 01:13:29 00:37:5335.64 km/h-03:19 (32.) -03:38 (169.) -04:18 (185.)
Bike45.4 km 01:48:48 00:35:1938.91 km/h-05:03 (21.) -05:31 (96.) -06:18 (107.)
Bike68.6 km 02:26:25 00:37:3737 km/h-06:24 (23.) -06:49 (105.) -07:48 (117.)
Bike91.5 km 03:02:26 00:36:0138.15 km/h-05:38 (17.) -06:17 (75.) -07:08 (85.)
Bike91.8 km 03:03:26 00:01:0018 km/h-00:08 (31.) -00:09 (180.) -00:09 (203.)
Bike91.8 km 03:03:26 02:27:5037.26 km/h-20:32 (21.) -22:24 (99.) -25:41 (111.)
Transition 03:07:57 00:04:31 - -00:28 (76.) -00:56 (385.) -00:46 (513.)
Run0.6 km 03:10:41 00:02:4404:33 min/km-00:10 (49.) -00:16 (246.) -00:18 (290.)
Run5.4 km 03:34:24 00:23:4304:56 min/km-02:48 (38.) -03:31 (210.) -03:47 (258.)
Run10.1 km 03:59:14 00:24:5005:17 min/km-02:59 (46.) -03:54 (219.) -04:06 (273.)
Run10.4 km 04:00:31 00:01:1704:16 min/km-00:05 (51.) -00:10 (234.) -00:10 (296.)
Run15.2 km 04:26:12 00:25:4105:21 min/km-03:28 (42.) -04:25 (211.) -04:31 (265.)
Run20 km 04:51:34 00:25:2205:17 min/km-03:39 (39.) -04:40 (206.) -04:46 (254.)
Run20.7 km 04:54:44 00:03:1004:31 min/km-00:09 (58.) -00:16 (309.) -00:17 (375.)
Run20.7 km 04:54:44 01:46:4705:09 min/km-13:18 (40.) -17:12 (203.) -17:55 (252.)
Total 114.4 km 04:54:44 04:54:4423.29 km/h-43:15 (27.) -50:01 (129.) -54:00 (150.)

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