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Konstantinos Pampris -
Ironman 70.3 Greece 2023

Quick facts

939/758/156All/Gender/AG

M40-44Age group

1279Bib number

GRCNationality


49:40	3:18:39	2:27:08	6:49:47

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Compare Konstantinos Pampris with other athletes!

1279 Pampris

745 Rozo ×

747 Papavasileiou ×

156 Pachos ×

829 Tarchanidis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:40	00:49:40	02:36 min/100m	+10:32 (149.) ●	+10:00 (765.) ●	+09:43 (966.) ●
Transition		00:58:55	00:09:15	-	+04:16 (158.) ●	+03:50 (793.) ●	+03:58 (1006.) ●
Bike	22.5 km	01:46:48	00:47:53	28.19 km/h	+07:18 (153.) ●	+06:22 (755.) ●	+05:42 (925.) ●
Bike	45.4 km	02:35:00	00:48:12	28.51 km/h	+08:32 (157.) ●	+07:22 (769.) ●	+06:35 (942.) ●
Bike	68.6 km	03:26:56	00:51:56	26.8 km/h	+09:01 (153.) ●	+07:30 (729.) ●	+06:31 (883.) ●
Bike	91.5 km	04:16:03	00:49:07	27.97 km/h	+08:01 (152.) ●	+06:49 (734.) ●	+05:58 (889.) ●
Bike	91.8 km	04:17:34	00:01:31	11.87 km/h	+00:25 (158.) ●	+00:22 (814.) ●	+00:22 (1028.) ●
Bike	91.8 km	04:17:34	03:18:39	27.73 km/h	+33:17 (154.) ●	+28:25 (745.) ●	+25:08 (908.) ●
Transition		04:22:39	00:05:05	-	+00:11 (107.) ●	-00:22 (467.) ●	-00:12 (613.) ●
Run	0.6 km	04:25:55	00:03:16	05:26 min/km	+00:19 (125.) ●	+00:16 (645.) ●	+00:14 (788.) ●
Run	5.4 km	04:58:47	00:32:52	06:50 min/km	+06:39 (149.) ●	+05:38 (721.) ●	+05:22 (900.) ●
Run	10.1 km	05:31:35	00:32:48	06:58 min/km	+05:13 (132.) ●	+04:04 (651.) ●	+03:52 (814.) ●
Run	10.4 km	05:33:06	00:01:31	05:03 min/km	+00:07 (114.) ●	+00:04 (579.) ●	+00:04 (713.) ●
Run	15.2 km	06:08:49	00:35:43	07:26 min/km	+06:45 (142.) ●	+05:37 (680.) ●	+05:31 (861.) ●
Run	20 km	06:45:57	00:37:08	07:44 min/km	+08:15 (149.) ●	+07:06 (729.) ●	+07:00 (922.) ●
Run	20.7 km	06:49:47	00:03:50	05:28 min/km	+00:30 (132.) ●	+00:24 (660.) ●	+00:23 (826.) ●
Run	20.7 km	06:49:47	02:27:08	07:06 min/km	+27:48 (145.) ●	+23:09 (698.) ●	+22:26 (881.) ●
Total	114.4 km	06:49:47	06:49:47	16.75 km/h	+01:16:04 (156.) ●	+01:05:02 (758.) ●	+01:01:03 (939.) ●

Ovr	Gen	Div	Name	#	AG
896	723	151	Konstantinos Vasilakis	779	M40-44	GRC	00:47:55	03:14:27	02:24:26	06:40:16
910	733	152	George Balaskas	834	M40-44	GRC	00:59:18	03:25:30	02:07:54	06:43:43
911	734	153	Ioannis Syranidis	782	M40-44	GRC	00:52:14	03:06:51	02:34:14	06:44:58
916	739	154	Jaime Rozo	745	M40-44	PAN	00:47:19	03:03:21	02:35:59	06:45:27
933	753	155	Dimitrios Papavasileiou	747	M40-44	DEU	00:53:09	03:11:06	02:26:12	06:48:22
939	758	156	Konstantinos Pampris	1279	M40-44	GRC	00:49:40	03:18:39	02:27:08	06:49:47
996	795	157	Markos Pachos	156	M40-44	GRC	00:36:13	03:03:27	03:15:54	07:10:58
1003	799	158	Antonis Tarchanidis	829	M40-44	GRC	00:57:47	03:46:51	02:16:13	07:14:00
1059	835	159	Manos Sachlos	744	M40-44	GRC	00:59:48	03:32:28	03:12:02	08:05:48
1062	836	160	Leonidas Chartas	725	M40-44	GRC	01:03:59	03:56:46	02:52:25	08:13:55

All Results

Statistics: Ironman 70.3 Greece 2023

Results: Ironman 70.3 Greece 2023

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