aidiagnostics

Ad

Team Ironmama -
Ironman 70.3 Greece 2023

Quick facts

793/48/7All/Gender/AG

RELAYAge group

1413Bib number

GRCNationality


46:47	3:18:08	2:10:45	6:20:53

aidiagnostics

Ad

Compare Team Ironmama with other athletes!

1413 Ironmama

1408 Greek Amazons ×

1451 Those Dam Gals ×

1415 Ladies of Lefkada ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:46:47	00:46:47	02:27 min/100m	+08:41 (8.) ●	+06:50 (907.) ●
Transition		00:49:22	00:02:35	-	+00:12 (7.) ●	-02:42 (76.) ●
Bike	22.5 km	01:36:36	00:47:14	28.58 km/h	+00:45 (4.) ●	+05:03 (907.) ●
Bike	45.4 km	02:23:09	00:46:33	29.52 km/h	+00:22 (4.) ●	+04:56 (880.) ●
Bike	68.6 km	03:15:25	00:52:16	26.63 km/h	-00:30 (4.) ●	+06:51 (894.) ●
Bike	91.5 km	04:06:16	00:50:51	27.02 km/h	+01:29 (4.) ●	+07:42 (938.) ●
Bike	91.8 km	04:07:30	00:01:14	14.59 km/h	+00:04 (6.) ●	+00:05 (758.) ●
Bike	91.8 km	04:07:30	03:18:08	27.8 km/h	+02:10 (4.) ●	+24:37 (902.) ●
Transition		04:10:08	00:02:38	-	+00:03 (6.) ●	-02:39 (59.) ●
Run	0.6 km	04:13:19	00:03:11	05:18 min/km	+00:02 (5.) ●	+00:09 (728.) ●
Run	5.4 km	04:42:08	00:28:49	06:00 min/km	+01:17 (7.) ●	+01:19 (686.) ●
Run	10.1 km	05:12:12	00:30:04	06:23 min/km	+00:57 (6.) ●	+01:08 (640.) ●
Run	10.4 km	05:13:41	00:01:29	04:56 min/km	±00:00 (7.) ●	+00:02 (663.) ●
Run	15.2 km	05:44:11	00:30:30	06:21 min/km	+00:35 (6.) ●	+00:18 (592.) ●
Run	20 km	06:16:54	00:32:43	06:48 min/km	+02:27 (6.) ●	+02:35 (726.) ●
Run	20.7 km	06:20:53	00:03:59	05:41 min/km	+00:21 (7.) ●	+00:32 (894.) ●
Run	20.7 km	06:20:53	02:10:45	06:18 min/km	+05:39 (6.) ●	+06:03 (658.) ●
Total	114.4 km	06:20:53	06:20:53	18.02 km/h	+16:45 (7.) ●	+32:09 (793.) ●

Ovr	Gen	Div	Name	#	AG
260	18	1	Team Thunder	1452	RELAY	GRC	00:34:03	02:37:40	01:55:09	05:11:15
439	28	2	Team Marvel Team	1423	RELAY	GRC	00:34:37	02:47:07	02:05:04	05:31:27
559	33	3	Team Octo Training Lab	1427	RELAY	GRC	00:35:21	02:50:51	02:16:02	05:47:05
577	34	4	Team To Bazaki Team	1453	RELAY	GRC	00:34:23	03:27:03	01:43:19	05:49:13
669	39	5	Team Greek Amazons	1408	RELAY	GRC	00:36:27	03:29:53	01:46:45	05:59:08
743	44	6	Team Those Dam Gals	1451	RELAY	ZAF	00:44:42	03:29:27	01:53:42	06:12:22
793	48	7	Team Ironmama	1413	RELAY	GRC	00:46:47	03:18:08	02:10:45	06:20:53
1037	62	8	Team Ladies of Lefkada	1415	RELAY	GRC	00:38:27	04:07:27	02:49:47	07:41:17

All Results

Statistics: Ironman 70.3 Greece 2023

Results: Ironman 70.3 Greece 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read