Team Konimage -
Ironman 70.3 Greece 2023

  Quick facts

879/54/22All/Gender/AG

MRELAYAge group

1414Bib number

GRCNationality

45:063:29:332:18:00 6:37:37

  Compare Team Konimage with other athletes!

1414 Konimage
1422 Marka × 
1406 Estia Foundation × 
1419 los Vathros × 
1428 Orion Texniki Ae × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to All ?
Swim1.9 km 00:45:06 00:45:0602:22 min/100m+11:06 (23.) +05:09 (847.)
Transition 00:47:17 00:02:11 - -00:37 (10.) -03:06 (29.)
Bike22.5 km 01:33:37 00:46:2029.14 km/h+05:22 (21.) +04:09 (874.)
Bike45.4 km 02:21:42 00:48:0528.58 km/h+07:37 (22.) +06:28 (938.)
Bike68.6 km 03:18:41 00:56:5924.43 km/h+11:42 (22.) +11:34 (996.)
Bike91.5 km 04:15:32 00:56:5124.17 km/h+13:13 (22.) +13:42 (1025.)
Bike91.8 km 04:16:50 00:01:1813.85 km/h+00:09 (19.) +00:09 (873.)
Bike91.8 km 04:16:50 03:29:3326.28 km/h+38:03 (22.) +36:02 (978.)
Transition 04:19:37 00:02:47 - +00:10 (16.) -02:30 (86.)
Run0.6 km 04:22:14 00:02:3704:21 min/km-00:04 (11.) -00:25 (193.)
Run5.4 km 04:48:42 00:26:2805:30 min/km+02:35 (17.) -01:02 (510.)
Run10.1 km 05:18:24 00:29:4206:19 min/km+04:44 (18.) +00:46 (611.)
Run10.4 km 05:20:06 00:01:4205:39 min/km+00:25 (24.) +00:15 (912.)
Run15.2 km 05:57:06 00:37:0007:42 min/km+10:19 (24.) +06:48 (919.)
Run20 km 06:34:05 00:36:5907:42 min/km+09:37 (22.) +06:51 (916.)
Run20.7 km 06:37:37 00:03:3205:02 min/km+00:20 (17.) +00:05 (656.)
Run20.7 km 06:37:37 02:18:0006:40 min/km+27:56 (21.) +13:18 (771.)
Total 114.4 km 06:37:37 06:37:3717.26 km/h+01:16:38 (22.) +48:53 (879.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance