Team Octo Training Lab -
Ironman 70.3 Greece 2023

  Quick facts

559/33/3All/Gender/AG

RELAYAge group

1427Bib number

GRCNationality

35:212:50:512:16:02 5:47:05

  Compare Team Octo Training Lab with other athletes!

1427 Octo Training Lab
1452 Thunder × 
1423 Marvel Team × 
1453 To Bazaki Team × 
1408 Greek Amazons × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to All ?
Swim1.9 km 00:35:21 00:35:2101:51 min/100m-02:45 (4.) -04:36 (280.)
Transition 00:37:55 00:02:34 - +00:11 (6.) -02:43 (74.)
Bike22.5 km 01:19:45 00:41:5032.27 km/h-04:39 (3.) -00:21 (577.)
Bike45.4 km 02:01:06 00:41:2133.23 km/h-04:50 (3.) -00:16 (578.)
Bike68.6 km 02:45:46 00:44:4031.16 km/h-08:06 (2.) -00:45 (557.)
Bike91.5 km 03:27:45 00:41:5932.73 km/h-07:23 (3.) -01:10 (533.)
Bike91.8 km 03:28:46 00:01:0117.7 km/h-00:09 (2.) -00:08 (255.)
Bike91.8 km 03:28:46 02:50:5132.24 km/h-25:07 (3.) -02:40 (555.)
Transition 03:31:03 00:02:17 - -00:18 (2.) -03:00 (27.)
Run0.6 km 03:34:12 00:03:0905:15 min/km±00:00 (4.) +00:07 (697.)
Run5.4 km 04:02:56 00:28:4405:59 min/km+01:12 (6.) +01:14 (679.)
Run10.1 km 04:35:32 00:32:3606:56 min/km+03:29 (7.) +03:40 (805.)
Run10.4 km 04:36:57 00:01:2504:43 min/km-00:04 (5.) -00:02 (558.)
Run15.2 km 05:10:25 00:33:2806:58 min/km+03:33 (7.) +03:16 (764.)
Run20 km 05:43:34 00:33:0906:54 min/km+02:53 (7.) +03:01 (753.)
Run20.7 km 05:47:05 00:03:3105:01 min/km-00:07 (6.) +00:04 (644.)
Run20.7 km 05:47:05 02:16:0206:34 min/km+10:56 (7.) +11:20 (745.)
Total 114.4 km 05:47:05 05:47:0519.78 km/h-17:03 (3.) -01:39 (559.)

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