Team the London Trio -
Ironman 70.3 Greece 2023
Quick facts
836/52/24All/Gender/AG
MFRELAYAge group
1449Bib number
GBRNationality
44:38 | 3:42:51 | 1:55:49 | 6:29:07 |
Compare Team the London Trio with other athletes!
1449 the London Trio
1420 los Vathros Relay ×
1432 Previatti ×
1443 Team Aus/Bg ×
1448 the Galacticos ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:38 | 00:44:38 | 02:20 min/100m | +03:38 (21.) ● | +04:41 (831.) ● |
Transition | 00:48:04 | 00:03:26 | - | +00:26 (26.) ● | -01:51 (204.) ● | |
Bike | 22.5 km | 01:40:54 | 00:52:50 | 25.55 km/h | +10:10 (29.) ● | +10:39 (1027.) ● |
Bike | 45.4 km | 02:33:31 | 00:52:37 | 26.11 km/h | +09:59 (29.) ● | +11:00 (1028.) ● |
Bike | 68.6 km | 03:32:37 | 00:59:06 | 23.55 km/h | +11:11 (28.) ● | +13:41 (1018.) ● |
Bike | 91.5 km | 04:29:35 | 00:56:58 | 24.12 km/h | +11:53 (29.) ● | +13:49 (1028.) ● |
Bike | 91.8 km | 04:30:55 | 00:01:20 | 13.5 km/h | +00:12 (27.) ● | +00:11 (912.) ● |
Bike | 91.8 km | 04:30:55 | 03:42:51 | 24.72 km/h | +43:25 (29.) ● | +49:20 (1027.) ● |
Transition | 04:33:18 | 00:02:23 | - | -00:17 (13.) ● | -02:54 (36.) ● | |
Run | 0.6 km | 04:35:49 | 00:02:31 | 04:11 min/km | -00:30 (6.) ● | -00:31 (135.) ● |
Run | 5.4 km | 05:00:19 | 00:24:30 | 05:06 min/km | -02:54 (10.) ● | -03:00 (333.) ● |
Run | 10.1 km | 05:27:09 | 00:26:50 | 05:42 min/km | -02:23 (12.) ● | -02:06 (431.) ● |
Run | 10.4 km | 05:28:35 | 00:01:26 | 04:46 min/km | -00:09 (17.) ● | -00:01 (584.) ● |
Run | 15.2 km | 05:56:58 | 00:28:23 | 05:54 min/km | -02:02 (14.) ● | -01:49 (452.) ● |
Run | 20 km | 06:25:37 | 00:28:39 | 05:58 min/km | -02:40 (14.) ● | -01:29 (480.) ● |
Run | 20.7 km | 06:29:07 | 00:03:30 | 05:00 min/km | -00:15 (15.) ● | +00:03 (637.) ● |
Run | 20.7 km | 06:29:07 | 01:55:49 | 05:35 min/km | -10:53 (13.) ● | -08:53 (423.) ● |
Total | 114.4 km | 06:29:07 | 06:29:07 | 17.64 km/h | +36:19 (24.) ● | +40:23 (836.) ● |