Kostis Spiliadis -
Ironman 70.3 Greece 2023
Quick facts
213/184/38All/Gender/AG
M35-39Age group
150Bib number
GRCNationality
38:31 | 2:28:34 | 1:49:10 | 5:05:20 |
Compare Kostis Spiliadis with other athletes!
150 Spiliadis
647 Kolomicevs ×
665 Campisi ×
644 Angelidis ×
620 Apostolopoulos ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:31 | 00:38:31 | 02:01 min/100m | -00:51 (66.) ● | -01:09 (403.) ● | -01:26 (488.) ● |
Transition | 00:43:48 | 00:05:17 | - | +00:06 (88.) ● | -00:08 (478.) ● | ±00:00 (624.) ● | |
Bike | 22.5 km | 01:20:54 | 00:37:06 | 36.39 km/h | -04:06 (22.) ● | -04:25 (119.) ● | -05:05 (133.) ● |
Bike | 45.4 km | 01:56:10 | 00:35:16 | 38.96 km/h | -05:06 (19.) ● | -05:34 (92.) ● | -06:21 (103.) ● |
Bike | 68.6 km | 02:34:19 | 00:38:09 | 36.49 km/h | -05:52 (27.) ● | -06:17 (125.) ● | -07:16 (140.) ● |
Bike | 91.5 km | 03:11:18 | 00:36:59 | 37.15 km/h | -04:40 (29.) ● | -05:19 (136.) ● | -06:10 (151.) ● |
Bike | 91.8 km | 03:12:22 | 00:01:04 | 16.87 km/h | -00:04 (58.) ● | -00:05 (297.) ● | -00:05 (345.) ● |
Bike | 91.8 km | 03:12:22 | 02:28:34 | 37.07 km/h | -19:48 (25.) ● | -21:40 (115.) ● | -24:57 (128.) ● |
Transition | 03:16:10 | 00:03:48 | - | -01:11 (46.) ● | -01:39 (230.) ● | -01:29 (325.) ● | |
Run | 0.6 km | 03:18:55 | 00:02:45 | 04:35 min/km | -00:09 (50.) ● | -00:15 (252.) ● | -00:17 (298.) ● |
Run | 5.4 km | 03:42:34 | 00:23:39 | 04:55 min/km | -02:52 (36.) ● | -03:35 (205.) ● | -03:51 (251.) ● |
Run | 10.1 km | 04:07:23 | 00:24:49 | 05:16 min/km | -03:00 (45.) ● | -03:55 (218.) ● | -04:07 (272.) ● |
Run | 10.4 km | 04:08:42 | 00:01:19 | 04:23 min/km | -00:03 (56.) ● | -00:08 (264.) ● | -00:08 (334.) ● |
Run | 15.2 km | 04:34:25 | 00:25:43 | 05:21 min/km | -03:26 (43.) ● | -04:23 (212.) ● | -04:29 (266.) ● |
Run | 20 km | 05:01:37 | 00:27:12 | 05:39 min/km | -01:49 (60.) ● | -02:50 (308.) ● | -02:56 (384.) ● |
Run | 20.7 km | 05:05:20 | 00:03:43 | 05:18 min/km | +00:24 (103.) ● | +00:17 (602.) ● | +00:16 (753.) ● |
Run | 20.7 km | 05:05:20 | 01:49:10 | 05:16 min/km | -10:55 (49.) ● | -14:49 (237.) ● | -15:32 (298.) ● |
Total | 114.4 km | 05:05:20 | 05:05:20 | 22.48 km/h | -32:39 (38.) ● | -39:25 (184.) ● | -43:24 (213.) ● |