Markos Pachos -
Ironman 70.3 Greece 2023
Quick facts
996/795/157All/Gender/AG
M40-44Age group
156Bib number
GRCNationality
36:13 | 3:03:27 | 3:15:54 | 7:10:58 |
Compare Markos Pachos with other athletes!
156 Pachos
747 Papavasileiou ×
1279 Pampris ×
829 Tarchanidis ×
744 Sachlos ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:13 | 00:36:13 | 01:54 min/100m | -02:55 (55.) ● | -03:27 (272.) ● | -03:44 (333.) ● |
Transition | 00:43:56 | 00:07:43 | - | +02:44 (147.) ● | +02:18 (729.) ● | +02:26 (935.) ● | |
Bike | 22.5 km | 01:28:02 | 00:44:06 | 30.61 km/h | +03:31 (129.) ● | +02:35 (634.) ● | +01:55 (749.) ● |
Bike | 45.4 km | 02:11:59 | 00:43:57 | 31.26 km/h | +04:17 (132.) ● | +03:07 (635.) ● | +02:20 (744.) ● |
Bike | 68.6 km | 02:59:33 | 00:47:34 | 29.26 km/h | +04:39 (127.) ● | +03:08 (606.) ● | +02:09 (702.) ● |
Bike | 91.5 km | 03:46:08 | 00:46:35 | 29.5 km/h | +05:29 (139.) ● | +04:17 (668.) ● | +03:26 (797.) ● |
Bike | 91.8 km | 03:47:23 | 00:01:15 | 14.4 km/h | +00:09 (135.) ● | +00:06 (632.) ● | +00:06 (761.) ● |
Bike | 91.8 km | 03:47:23 | 03:03:27 | 30.02 km/h | +18:05 (131.) ● | +13:13 (633.) ● | +09:56 (744.) ● |
Transition | 03:55:04 | 00:07:41 | - | +02:47 (143.) ● | +02:14 (729.) ● | +02:24 (930.) ● | |
Run | 0.6 km | 03:59:24 | 00:04:20 | 07:13 min/km | +01:23 (157.) ● | +01:20 (826.) ● | +01:18 (1046.) ● |
Run | 5.4 km | 04:38:07 | 00:38:43 | 08:03 min/km | +12:30 (160.) ● | +11:29 (817.) ● | +11:13 (1032.) ● |
Run | 10.1 km | 05:21:34 | 00:43:27 | 09:14 min/km | +15:52 (159.) ● | +14:43 (828.) ● | +14:31 (1051.) ● |
Run | 10.4 km | 05:23:07 | 00:01:33 | 05:09 min/km | +00:09 (116.) ● | +00:06 (594.) ● | +00:06 (736.) ● |
Run | 15.2 km | 06:14:36 | 00:51:29 | 10:43 min/km | +22:31 (160.) ● | +21:23 (836.) ● | +21:17 (1063.) ● |
Run | 20 km | 07:06:29 | 00:51:53 | 10:48 min/km | +23:00 (160.) ● | +21:51 (836.) ● | +21:45 (1063.) ● |
Run | 20.7 km | 07:10:58 | 00:04:29 | 06:24 min/km | +01:09 (156.) ● | +01:03 (790.) ● | +01:02 (1003.) ● |
Run | 20.7 km | 07:10:58 | 03:15:54 | 09:27 min/km | +01:16:34 (160.) ● | +01:11:55 (834.) ● | +01:11:12 (1059.) ● |
Total | 114.4 km | 07:10:58 | 07:10:58 | 15.93 km/h | +01:37:15 (157.) ● | +01:26:13 (795.) ● | +01:22:14 (996.) ● |