aidiagnostics

Ad

George Tsakalakis -
Ironman 70.3 Greece 2023

Quick facts

733/609/100All/Gender/AG

M45-49Age group

161Bib number

GRCNationality


41:29	2:45:52	2:27:42	6:09:49

aidiagnostics

Ad

Compare George Tsakalakis with other athletes!

161 Tsakalakis

59 Nurm ×

975 Halamandaris ×

978 Vrontakis ×

190 Kakaratzis ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:29	00:41:29	02:11 min/100m	+01:35 (90.) ●	+01:49 (556.) ●	+01:32 (682.) ●
Transition		00:48:21	00:06:52	-	+01:17 (105.) ●	+01:27 (659.) ●	+01:35 (851.) ●
Bike	22.5 km	01:28:03	00:39:42	34.01 km/h	-01:32 (57.) ●	-01:49 (342.) ●	-02:29 (379.) ●
Bike	45.4 km	02:06:42	00:38:39	35.55 km/h	-01:58 (54.) ●	-02:11 (323.) ●	-02:58 (354.) ●
Bike	68.6 km	02:52:02	00:45:20	30.71 km/h	+01:03 (93.) ●	+00:54 (530.) ●	-00:05 (606.) ●
Bike	91.5 km	03:33:01	00:40:59	33.53 km/h	-01:17 (69.) ●	-01:19 (405.) ●	-02:10 (456.) ●
Bike	91.8 km	03:34:13	00:01:12	15 km/h	+00:02 (95.) ●	+00:03 (557.) ●	+00:03 (668.) ●
Bike	91.8 km	03:34:13	02:45:52	33.21 km/h	-03:42 (66.) ●	-04:22 (407.) ●	-07:39 (453.) ●
Transition		03:42:07	00:07:54	-	+02:33 (122.) ●	+02:27 (740.) ●	+02:37 (942.) ●
Run	0.6 km	03:45:34	00:03:27	05:45 min/km	+00:22 (120.) ●	+00:27 (734.) ●	+00:25 (901.) ●
Run	5.4 km	04:19:09	00:33:35	06:59 min/km	+05:31 (119.) ●	+06:21 (738.) ●	+06:05 (927.) ●
Run	10.1 km	04:53:46	00:34:37	07:21 min/km	+05:00 (112.) ●	+05:53 (714.) ●	+05:41 (898.) ●
Run	10.4 km	04:55:19	00:01:33	05:09 min/km	+00:06 (98.) ●	+00:06 (595.) ●	+00:06 (737.) ●
Run	15.2 km	05:31:21	00:36:02	07:30 min/km	+04:58 (111.) ●	+05:56 (694.) ●	+05:50 (880.) ●
Run	20 km	06:05:48	00:34:27	07:10 min/km	+03:44 (102.) ●	+04:25 (641.) ●	+04:19 (809.) ●
Run	20.7 km	06:09:49	00:04:01	05:44 min/km	+00:32 (115.) ●	+00:35 (716.) ●	+00:34 (902.) ●
Run	20.7 km	06:09:49	02:27:42	07:08 min/km	+20:13 (116.) ●	+23:43 (707.) ●	+23:00 (890.) ●
Total	114.4 km	06:09:49	06:09:49	18.56 km/h	+21:56 (100.) ●	+25:04 (609.) ●	+21:05 (733.) ●

Ovr	Gen	Div	Name	#	AG
695	576	95	Wayne Flint	877	M45-49	GBR	00:45:50	02:49:24	02:20:07	06:03:16
701	581	96	Igor Verbrugghe	911	M45-49	FRA	00:37:01	02:55:51	02:17:07	06:04:02
716	594	97	Grzegorz Mazurkiewicz	974	M45-49	POL	00:51:43	03:16:17	01:48:52	06:06:41
722	599	98	Veikko Nurm	59	M45-49	EST	00:44:04	02:44:12	02:26:49	06:07:34
725	602	99	Nik Halamandaris	975	M45-49	GRC	00:49:35	02:56:28	02:09:27	06:08:14
733	609	100	George Tsakalakis	161	M45-49	GRC	00:41:29	02:45:52	02:27:42	06:09:49
736	610	101	Iraklis Vrontakis	978	M45-49	GRC	00:41:03	03:05:11	02:14:51	06:11:13
737	611	102	Dionysis Kakaratzis	190	M45-49	GRC	00:39:05	02:54:26	02:25:21	06:11:44
748	618	103	Michael Smith	884	M45-49	USA	00:39:36	02:49:12	02:27:25	06:14:09
753	623	104	Michael Spanos	108	M45-49	GRC	00:40:50	03:00:39	02:20:44	06:14:21

All Results

Statistics: Ironman 70.3 Greece 2023

Results: Ironman 70.3 Greece 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read