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Emmanouil Tomais -
Ironman 70.3 Greece 2023

Quick facts

183/156/15All/Gender/AG

M25-29Age group

178Bib number

GRCNationality


40:13	2:32:11	1:40:24	5:00:23

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Compare Emmanouil Tomais with other athletes!

178 Tomais

459 Anastasiou ×

448 Bowles ×

434 Lamarre ×

463 Han ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:13	00:40:13	02:07 min/100m	+00:27 (41.) ●	+00:33 (498.) ●	+00:16 (603.) ●
Transition		00:43:39	00:03:26	-	-01:55 (11.) ●	-01:59 (128.) ●	-01:51 (201.) ●
Bike	22.5 km	01:21:14	00:37:35	35.92 km/h	-04:00 (13.) ●	-03:56 (154.) ●	-04:36 (170.) ●
Bike	45.4 km	01:57:36	00:36:22	37.78 km/h	-04:25 (10.) ●	-04:28 (146.) ●	-05:15 (162.) ●
Bike	68.6 km	02:37:00	00:39:24	35.33 km/h	-05:31 (12.) ●	-05:02 (199.) ●	-06:01 (219.) ●
Bike	91.5 km	03:14:48	00:37:48	36.35 km/h	-05:02 (17.) ●	-04:30 (177.) ●	-05:21 (198.) ●
Bike	91.8 km	03:15:50	00:01:02	17.42 km/h	-00:07 (21.) ●	-00:07 (227.) ●	-00:07 (265.) ●
Bike	91.8 km	03:15:50	02:32:11	36.19 km/h	-19:05 (14.) ●	-18:03 (167.) ●	-21:20 (186.) ●
Transition		03:19:59	00:04:09	-	-01:26 (21.) ●	-01:18 (308.) ●	-01:08 (423.) ●
Run	0.6 km	03:22:27	00:02:28	04:06 min/km	-00:19 (18.) ●	-00:32 (86.) ●	-00:34 (103.) ●
Run	5.4 km	03:44:29	00:22:02	04:35 min/km	-03:31 (18.) ●	-05:12 (119.) ●	-05:28 (138.) ●
Run	10.1 km	04:06:56	00:22:27	04:46 min/km	-04:24 (17.) ●	-06:17 (105.) ●	-06:29 (123.) ●
Run	10.4 km	04:08:03	00:01:07	03:43 min/km	-00:19 (10.) ●	-00:20 (66.) ●	-00:20 (78.) ●
Run	15.2 km	04:32:11	00:24:08	05:01 min/km	-04:25 (18.) ●	-05:58 (141.) ●	-06:04 (174.) ●
Run	20 km	04:57:47	00:25:36	05:19 min/km	-03:07 (21.) ●	-04:26 (212.) ●	-04:32 (267.) ●
Run	20.7 km	05:00:23	00:02:36	03:42 min/km	-00:43 (6.) ●	-00:50 (39.) ●	-00:51 (47.) ●
Run	20.7 km	05:00:23	01:40:24	04:51 min/km	-16:48 (18.) ●	-23:35 (133.) ●	-24:18 (158.) ●
Total	114.4 km	05:00:23	05:00:23	22.85 km/h	-38:47 (15.) ●	-44:22 (156.) ●	-48:21 (183.) ●

Ovr	Gen	Div	Name	#	AG
120	104	10	Matt Wileman	450	M25-29	GBR	00:26:34	02:39:49	01:35:49	04:49:23
121	105	11	Emilios Sira	473	M25-29	GRC	00:34:52	02:26:17	01:41:43	04:49:58
140	120	12	Elliot Robbie	471	M25-29	GBR	00:39:59	02:30:42	01:33:51	04:52:59
154	132	13	Antreas Anastasiou	459	M25-29	CYP	00:37:32	02:32:45	01:36:43	04:55:54
175	149	14	Henry Bowles	448	M25-29	IRL	00:33:54	02:45:34	01:32:34	04:58:46
183	156	15	Emmanouil Tomais	178	M25-29	GRC	00:40:13	02:32:11	01:40:24	05:00:23
190	163	16	Timothée Lamarre	434	M25-29	FRA	00:40:07	02:42:09	01:27:02	05:01:49
196	168	17	Zhongwei Han	463	M25-29	CHN	00:35:49	02:29:26	01:50:22	05:02:33
197	169	18	Ismail Ileri	419	M25-29	TUR	00:42:44	02:35:38	01:38:18	05:02:35
203	174	19	Elric Houitte	430	M25-29	FRA	00:43:34	02:44:15	01:28:10	05:03:49

All Results

Statistics: Ironman 70.3 Greece 2023

Results: Ironman 70.3 Greece 2023

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