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Ioannis Terzis -
Ironman 70.3 Greece 2023

Quick facts

698/579/126All/Gender/AG

M40-44Age group

187Bib number

GRCNationality


39:11	2:54:59	2:17:44	6:03:50

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Compare Ioannis Terzis with other athletes!

187 Terzis

769 Vlachos ×

804 Uzunov ×

786 Paz ×

761 Sotirakis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:11	00:39:11	02:03 min/100m	+00:03 (96.) ●	-00:29 (447.) ●	-00:46 (541.) ●
Transition		00:44:49	00:05:38	-	+00:39 (114.) ●	+00:13 (530.) ●	+00:21 (687.) ●
Bike	22.5 km	01:27:24	00:42:35	31.7 km/h	+02:00 (121.) ●	+01:04 (554.) ●	+00:24 (636.) ●
Bike	45.4 km	02:09:15	00:41:51	32.83 km/h	+02:11 (121.) ●	+01:01 (543.) ●	+00:14 (620.) ●
Bike	68.6 km	02:55:08	00:45:53	30.34 km/h	+02:58 (122.) ●	+01:27 (552.) ●	+00:28 (632.) ●
Bike	91.5 km	03:38:44	00:43:36	31.51 km/h	+02:30 (122.) ●	+01:18 (559.) ●	+00:27 (643.) ●
Bike	91.8 km	03:39:48	00:01:04	16.87 km/h	-00:02 (70.) ●	-00:05 (299.) ●	-00:05 (347.) ●
Bike	91.8 km	03:39:48	02:54:59	31.48 km/h	+09:37 (122.) ●	+04:45 (553.) ●	+01:28 (637.) ●
Transition		03:46:06	00:06:18	-	+01:24 (132.) ●	+00:51 (621.) ●	+01:01 (801.) ●
Run	0.6 km	03:49:23	00:03:17	05:28 min/km	+00:20 (126.) ●	+00:17 (649.) ●	+00:15 (792.) ●
Run	5.4 km	04:18:44	00:29:21	06:06 min/km	+03:08 (121.) ●	+02:07 (593.) ●	+01:51 (729.) ●
Run	10.1 km	04:51:42	00:32:58	07:00 min/km	+05:23 (134.) ●	+04:14 (658.) ●	+04:02 (823.) ●
Run	10.4 km	04:53:16	00:01:34	05:13 min/km	+00:10 (122.) ●	+00:07 (617.) ●	+00:07 (763.) ●
Run	15.2 km	05:27:54	00:34:38	07:12 min/km	+05:40 (130.) ●	+04:32 (641.) ●	+04:26 (815.) ●
Run	20 km	06:00:05	00:32:11	06:42 min/km	+03:18 (117.) ●	+02:09 (550.) ●	+02:03 (692.) ●
Run	20.7 km	06:03:50	00:03:45	05:21 min/km	+00:25 (123.) ●	+00:19 (614.) ●	+00:18 (769.) ●
Run	20.7 km	06:03:50	02:17:44	06:39 min/km	+18:24 (122.) ●	+13:45 (611.) ●	+13:02 (765.) ●
Total	114.4 km	06:03:50	06:03:50	18.87 km/h	+30:07 (126.) ●	+19:05 (579.) ●	+15:06 (698.) ●

Ovr	Gen	Div	Name	#	AG
660	550	121	Christos Michalopoulos	781	M40-44	GRC	00:37:31	02:44:59	02:25:18	05:58:24
665	553	122	Ioannis Efstratiou	727	M40-44	GRC	00:44:08	03:15:22	01:50:07	05:58:36
682	565	123	Anargyros Roussos	794	M40-44	GRC	00:37:23	03:00:11	02:13:18	06:01:18
686	568	124	Dimitrios Vlachos	769	M40-44	GRC	00:38:38	02:52:04	02:17:47	06:01:59
693	574	125	Cvetomir Uzunov	804	M40-44	BGR	00:41:43	03:06:46	02:01:15	06:03:06
698	579	126	Ioannis Terzis	187	M40-44	GRC	00:39:11	02:54:59	02:17:44	06:03:50
703	583	127	Jeomar Paz	786	M40-44	PAN	00:50:50	02:50:00	02:11:15	06:04:10
709	588	128	Anastasios Sotirakis	761	M40-44	GRC	00:36:03	02:48:51	02:30:18	06:05:54
710	589	129	Junior Rush	869	M40-44	GRC	00:40:30	03:03:40	02:10:16	06:05:54
717	595	130	Themis Pavlou	726	M40-44	CYP	00:50:14	02:51:05	02:15:00	06:06:49

All Results

Statistics: Ironman 70.3 Greece 2023

Results: Ironman 70.3 Greece 2023

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